07/20/2025
✨ Weekly Schedule at Kindred Spirits Yoga + Wellness ✨
Our studio is intentionally small so we can focus on you—your comfort, your growth, and your wellness journey. At Kindred Spirits, every class and offering is designed to support your well-being with warmth, intention, and care.
🧘♀️ What We Offer:
• Small, supportive classes
• Warm + cool room yoga
• Gentle, Slow Flow, and Vinyasa
• Reiki + Massage Therapy with Tonya Madia
• Coming soon: Morning Chair Yoga
📅 Weekly Yoga Schedule:
Monday
5:30 PM – Slow Flow with Shelley
7:00 PM – Vinyasa Flow with David*
Tuesday
8:00 AM – Gentle Morning Yoga with Sam
7:00 PM – Vinyasa Flow with David*
Wednesday
9:30 AM – Slow Flow with Haley
12:00 PM – Slow Flow with Donnie
5:30 PM – Slow Flow with Shelley
7:00 PM – Vinyasa Flow + Yoga Nidra With Shelley*
Thursday
8:00 AM – Gentle Morning Flow with Sam
5:30 PM – Gentle Flow with Donnie
Friday
12:00 PM – Slow Flow with Shelley
Saturday
9:30 AM – Vinyasa Flow with Shelley*
11:00 AM – Chakra Series with Heather ($20 drop-in; packages not applicable)
✨ This week: Throat Chakra – Expression, Truth & Communication
*Warm Class 78-80 degrees
Sunday
🌀 Next Sound Bath with Kindred Vibes : Saturday, July 6 at 5:00 PM ($25)
🌿 Whether you're new to yoga or continuing your journey, our doors are open and your mat is waiting. Come as you are—we’ll meet you there.
