Kindred Spirits Yoga + Wellness

03/13/2026

Friday Noon Reset 🌿

Slow Flow with Shelley
🕛 Friday | 12:00 PM

Step away from the noise of the week and take an hour just for you. Gentle movement, deep breathing, and a chance to reset before the weekend begins.

All levels welcome.

03/10/2026

🧘Tuesday Evening at Kindred Spirits Yoga + Wellness

5:30 PM – Slow Flow with Lacey

Ease into your evening with mindful movement, steady breath, and space to unwind. A grounding flow designed to release the day and reconnect you to yourself.

7:00 PM – Vinyasa Flow with David

Build heat. Find rhythm. Move with intention.
An energizing, breath-driven flow to strengthen body, steady mind, and leave you feeling clear and empowered.

Two different paces.
One shared intention — come home to yourself.

Reserve your spot 🧘

03/10/2026

Sign up for classes by visiting our website and click the buttons to find classes or appointment times for private lessons.

03/08/2026

You can find us in Morgantown 3 times this month!

Check out our events and Enlightened Body Wellness

03/04/2026

✨ Wednesday at Kindred Spirits Yoga + Wellness ✨

Midweek is the perfect time to reconnect with your breath, your body, and your intention. Whether you need a gentle reset or a deeper flow, we have a space for you on the mat today.

🧘‍♂️ 12:00 PM – Slow Flow with Donnie
Pause in the middle of your day and move with mindful intention. This grounding midday flow helps release tension and restore clarity.

🌿 5:30 PM – Slow Flow with Shelley
Ease out of the workday with a steady, accessible flow designed to open the body and calm the mind.

🌙 7:00 PM – Vinyasa Flow + Yoga Nidra with Shelley
Move, breathe, and then completely surrender into deep rest. This class blends an energizing Vinyasa practice followed by a guided Yoga Nidra meditation for total relaxation.

Come as you are. Leave feeling lighter, calmer, and more connected.

📍 Kindred Spirits Yoga + Wellness
Your midweek reset is waiting.

03/03/2026

03/02/2026

✨ Monday Yoga at Kindred Spirits ✨

Come and join us, and experience the transformative power of yoga.

New week… new breath… new opportunity to return to yourself. 🌿

Whether you’re looking to move, stretch, release stress, or simply feel more grounded, your mat is waiting for you.

💛 Start your week with intention
🧘‍♀️ Move with ease
🌬 Breathe deeply
✨ Leave feeling renewed

We can’t wait to practice with you.

02/25/2026

Donnie’s noon class is cancelled today. (2/25)

02/25/2026

Your Midweek Reset Starts Here!

Join us this Wednesday for a full day of mindful movement and deep relaxation:

12:00 PM – Slow Flow with Donnie
Ease into your afternoon with a grounding, breath-led practice.

5:30 PM – Slow Flow with Shelley
Unwind after your day with gentle movement and mindful connection.

7:00 PM – Vinyasa Flow + Yoga Nidra
Flow into stillness—energize the body, then melt into deep rest with guided Yoga Nidra.

Drop in or sign up online. See you on the mat!