Advantage Health & Wellness

Advantage Health & Wellness Clinic in Morgantown, WV offering Chiropractic, Physical Therapy, and Medical Massage.

ADVANTAGE is an all inclusive primary care spine facility – if we can t help we will get you to where you need to be, but this is the best place to start!

Is your shoulder bothering you when you reach overhead? 🤕🙋♂️Most people focus on strengthening the rotator cuff muscles,...
01/21/2026

Is your shoulder bothering you when you reach overhead? 🤕🙋♂️

Most people focus on strengthening the rotator cuff muscles, but the shoulder blade is also a significant player. A new study found that incorporating shoulder-blade exercises into standard shoulder rehabilitation led to even better pain relief and improved function.

In other words, your shoulder blade just needs to join the workout party. 🎉💪

If your shoulder has been nagging you, we can help you get it moving smoothly again. Watch this video to learn how we can support your recovery. https://www.youtube.com/embed/ktLPQJ0SHoE?rel=0



Source: Yuksel E, et al. Journal of Bodywork and Movement Therapies. January 2024.

Did you know chronic pain can affect more than just the area that hurts? 😟💭An extensive study of over 450,000 people fou...
01/20/2026

Did you know chronic pain can affect more than just the area that hurts? 😟💭

An extensive study of over 450,000 people found that the more areas of chronic pain someone has, the higher their risk of conditions like heart disease, diabetes, and stroke. For example:

✔ Pain in 4+ areas → 82% higher risk
✔ Widespread pain → 59% higher risk
✔ Highest risk combo: head + stomach/abdomen

Chronic pain impacts sleep, stress, movement, and inflammation, all of which influence long-term health. The good news? You don’t have to push through it. We can help build a personalized plan to reduce pain and support your overall well-being.

Check out this infographic for more information! https://bit.ly/3KjY9lQ



Source: Yin X, et al. Regional Anesthesia & Pain Medicine. November 2025.

Struggling to stick to your New Year’s diet? 🥗Starting healthy habits can be tough, but a few simple strategies can help...
01/19/2026

Struggling to stick to your New Year’s diet? 🥗

Starting healthy habits can be tough, but a few simple strategies can help you stay on track and feel great all year:

✔ Fill half your plate with colorful fruits and veggies 🥦
✔ Choose lean proteins to support muscles and joints 💪
✔ Include healthy fats for lasting energy 🥑
✔ Drink plenty of water to stay hydrated 💧
✔ Limit processed foods to reduce inflammation ✨

Keep these tips in mind to make your healthy goals a reality this year! You got this!

Suffering from migraines? Consider adding yoga to your routine!A new study found that people who combined their usual mi...
01/16/2026

Suffering from migraines? Consider adding yoga to your routine!

A new study found that people who combined their usual migraine care with a 12-week yoga program had fewer headaches, less pain, and better day-to-day function. 🙌

Yoga helps calm the nervous system, improve mobility, and support your body’s ability to manage symptoms over time.

If migraines are affecting your daily life, we’re here to help. Schedule an appointment today!



Source: Sujan MU, et al. Complementary Therapies in Medicine. October 2025.

With the new year comes a fresh start, and for many people, new insurance deductibles as well.If you’re unsure how those...
01/16/2026

With the new year comes a fresh start, and for many people, new insurance deductibles as well.

If you’re unsure how those changes might affect your care or out-of-pocket costs, you don’t have to figure it out alone. Our in-house case management team is here to help you understand your benefits, walk you through what to expect, and make sure there are no surprises along the way.

Just ask! We’re always happy to help you focus on your care and recovery with clarity and confidence

01/16/2026

Prevent falls with the power of chiropractic care!

Hand pain, numbness, or tingling during pregnancy? 🤰🖐️ You’re not alone; Carpal tunnel is very common in the third trime...
01/15/2026

Hand pain, numbness, or tingling during pregnancy? 🤰🖐️ You’re not alone; Carpal tunnel is very common in the third trimester.

A new study found that both rigid and elastic wrist splints can reduce pain and swelling, as well as improve grip strength. Neither one is “better,” so you can simply choose the option that feels most comfortable for you. 💛

If wrist or hand discomfort is interfering with your daily routine, we can help you find the right support and relief.

Check out this infographic for more information! https://bit.ly/3M4S39O



Source: Mete Cavus F, et al. HAND. October 2025.

You’ve probably heard of the sciatic nerve… but have you ever heard of the cluneal nerves? 🤔These small nerves located n...
01/14/2026

You’ve probably heard of the sciatic nerve… but have you ever heard of the cluneal nerves? 🤔

These small nerves located near the back of your pelvis can become irritated, causing low back pain that mimics other conditions, which is why cluneal nerve pain often gets overlooked.

This is why a thorough exam matters. Not all low back pain comes from the same source, and finding the true cause leads to the most effective treatment. ✔️

Accurate diagnosis means better results, and better results mean getting back to moving and feeling your best. 🙌

If your low back pain has been persistent, we’re here to help identify the cause.



Source: Alkulli OA, et al. European Spine Journal. November 2025.

Pain keeping you up at night? 😫🌙A new study found that people with chronic pain are 85% more likely to have sleep disord...
01/13/2026

Pain keeping you up at night? 😫🌙

A new study found that people with chronic pain are 85% more likely to have sleep disorders than those with shorter-term pain. And when pain worsens during the day, doesn’t ease with movement, appears at rest, or wakes you from sleep, the risk increases even further.

Pain isn’t just a daytime problem; it can disrupt your nights, too. Poor sleep can exacerbate pain even further.

If you’re stuck in this cycle, we can help you address both pain and sleep together. Check out this infographic for simple sleep tips to get started. https://bit.ly/3zTXvVS



Source: Yang Y, et al. Brain and Behavior. October 2025.

01/13/2026

Shoveling snow isn’t just hard work, it’s risky for your back! ❄️ Protect your spine with safe lifting, proper form and chiropractic care this winter.

Want to lower your risk of a lower-body injury? 🦵⚡Start by taking care of your lower back. When your back is irritated, ...
01/13/2026

Want to lower your risk of a lower-body injury? 🦵⚡

Start by taking care of your lower back. When your back is irritated, your body often compensates by putting extra stress on your hips, knees, or ankles. Research shows that people with low back pain have a higher risk of developing leg and lower-body injuries.

If that nagging low back ache keeps coming and going, now’s the perfect time to address it.
Your back will feel better, your movement will feel smoother, and your legs will thank you. 🙌

Let us help you get started!



Source: Foster K, et al. Physical Therapy. November 2025.

01/12/2026

🌟 NEW episode of the Adjusted Reality podcast! Dr. Robert Silverman explores how nutrition and chiropractic care work together to support whole-being care. This episode is full of eye-opening insights you won’t want to miss!

🎧 Listen to the full episode at the link below OR wherever you listen to podcasts!

https://ow.ly/zHgp50XQtQV

Address

699 Burroughs Street
Morgantown, WV
26505

Opening Hours

Monday 12pm - 6pm
Tuesday 7:30am - 1pm
Wednesday 7:30am - 6pm
7pm - 8pm
Thursday 12pm - 6pm
Friday 7:30am - 1pm

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