Triquetra Body LLC

09/30/2025

Monthly massage winner is Jordan Carter! Congratulations 🎊

09/30/2025

💆‍♀️ Why regular massages are more than just relaxation

Research shows massage therapy does more than ease sore muscles — it boosts overall health. Here’s how getting massages more often makes a difference:

📊 6 massages/year (every ~2 months):
✔️ ~30% less stress
✔️ ~30% less pain
✔️ Better sleep (+20%)
✔️ Slightly lower blood pressure & heart rate
✔️ ~10% fewer sick days

📊 12 massages/year (monthly):
✔️ ~50% less stress
✔️ ~45% less pain
✔️ Stronger sleep improvements (+35%)
✔️ Bigger drop in blood pressure & resting heart rate
✔️ ~20% fewer sick days

👉 Takeaway: The more consistent you are, the stronger and longer-lasting the benefits become.

✨ Your body deserves regular care — not just once in a while.

09/17/2025

✨ Why My Massage Practice is Different in Morgantown ✨

If you’ve ever gotten a massage around Morgantown, you know the drill:
👉 A 50-minute deep tissue massage usually runs $90–$120
👉 Add-ons (cupping, gua sha, massage gun, etc.) cost an extra $10–$50 each
👉 Loyalty discounts? Usually only if you’re locked into a contract.

At my practice, things are different.

💆‍♀️ All sessions are medical-based massage
That means my “baseline” is already deep tissue, focused on results—not just relaxation.

💵 Simple, honest pricing
• $115 for 50 minutes
• No charge for add-ons. If massage gun, cupping, gua sha, or KT tape will help, I include them automatically. These tools make your results better and make my work more effective—so why would I charge extra every time I use them?

🎁 Loyalty discount, no contract required
• Re-book within 30 days of your last session = $25 off
• That brings your 50-minute session down to just $90—making me more affordable than most spas even before add-ons.

🤝 Support beyond the table
Your progress matters to me in between sessions too. I provide stretching and self-help work you can do at home to stay on track, and my clients know they can reach out with questions. While I keep a healthy work-life balance, I respond as promptly as I can—because your relief is important to me.

🌿 Whole-person care
Pain isn’t always just physical. Stress, trauma, and emotions often show up in the body. If your pain doesn’t fully resolve with physical work, we explore whether mental or emotional factors might be playing a role. When needed, I connect clients to trusted professionals (therapy, chiropractic, PT, acupuncture, somatic therapy, etc.) because real healing often takes a team.

💖 You’re not just another appointment
I truly care about how you walk in and how you walk out. I love celebrating your progress, hearing your breakthroughs, and watching you feel better week by week.

🌟 Bottom line: With me, you get medical-based therapeutic massage, all add-ons included, loyalty savings without contracts, real support between sessions, and a practitioner who genuinely wants to see you heal.

Find and book highly rated professional massage therapists, reflexologists and bodyworkers near you

09/13/2025

Movement is medicine. Staying active today means freedom and independence tomorrow. 💪✨
Massage therapy helps keep your body moving by reducing pain, improving mobility, and speeding recovery — so you can stay strong at every age.
📅 Book your session today and invest in your future self.

09/12/2025

One massage won’t undo years of tension — just like one workout won’t give you abs. 🏋️‍♂️
But with consistent care, your body can move, heal, and feel better than you thought possible. 🌿
Don’t wait — book your sessions now and commit to your health journey.

09/11/2025

Your body whispers before it screams. Too often, we wait until we’re completely drained before seeking help. Medical massage is a way to recharge at yellow — restoring balance, reducing tension, and supporting your overall wellness before the red zone hits. 💆‍♀️
Don’t put off feeling better. Prioritize YOU. 🌸
✨ Book your massage today and feel the difference tomorrow.

09/10/2025

Think of massage as maintenance, not a luxury. You wouldn’t wait until your phone battery dies to plug it in — so why do that to your body? 💡
Medical massage helps restore energy, ease pain, and support long-term health. The best time to take a break is before you’re burned out. 🔋
💙 Don’t wait until you’re in the red. Secure your spot today and recharge your body the right way.

09/07/2025

💆‍♀️ Massage therapy has been around for thousands of years—from ancient Egypt and China to modern healthcare practices today. 🌍

✨ What started as traditional healing has now grown into a $18 billion industry that helps millions of people manage pain, recover from injuries, and improve their overall wellness.

Massage isn’t just a luxury—it’s a tradition of healing that has stood the test of time. 🕰️

📅 Book your appointment today and be part of this timeless practice!

09/06/2025

👉 These are just some of the most common reasons people seek out medical massage—it’s a targeted approach designed to address pain, dysfunction, and recovery, not just relaxation.

👐 Pain & Musculoskeletal Conditions
• Chronic back and neck pain
• Shoulder impingement
• Hip and knee pain
• Plantar fasciitis
• Frozen shoulder
• Muscle strains & sprains
• Whiplash injuries
• Arthritis (osteoarthritis & rheumatoid arthritis)
• Scoliosis-related pain

🧠 Neurological & Nerve-Related
• Sciatica
• Neuropathy symptoms
• Thoracic Outlet Syndrome
• Tension headaches & migraines
• Carpal Tunnel Syndrome
• TMJ disorder

💗 Circulatory & Systemic
• Poor circulation
• High blood pressure (adjunct therapy)
• Post-surgical recovery (scar tissue reduction, edema control)
• Lymphedema (with medical clearance)

🌿 Stress, Mental Health & Wellness
• Anxiety
• Depression (supportive care)
• Insomnia / sleep disturbances
• Stress-related tension

🏃 Recovery & Performance
• Sports injuries
• Postural dysfunction from desk work
• Repetitive strain injuries (RSI)
• Injury rehabilitation support
• Enhanced flexibility and range of motion

💆‍♀️ Your body deserves care. Don’t wait until the pain takes over.

📅 Book your appointment today and start feeling better!

09/05/2025

✨ 25 Reasons to Get a Massage ✨
Massage isn’t just about relaxation—it’s about real health benefits. From lowering stress and anxiety, to easing pain, improving mobility, and even boosting heart health… massage therapy supports your body in ways you might not expect.

💆‍♀️ Your health is worth it.
📅 Ready to feel better? Book your medical massage today!

09/03/2025

🌿 Medical Massage Therapy isn’t just relaxing—it’s restorative. Here’s what regular sessions can help with:
✅ Chronic pain relief
✅ Increased range of motion
✅ Decreased stress and anxiety
✅ Headache and TMJ relief
✅ Posture correction

🌿 Mental Benefits of Regular Massage 🌿

🧠 Induces mental relaxation
😌 Reduces mental stress
⚡ Improves productivity
😴 Promotes quality sleep

A regular massage isn’t just a treat—it’s a wellness boost for your mind too! 💆‍♂️💆‍♀️

When you stay consistent, you’ll see deeper, longer-lasting results. Let’s work on your healing—together.
🔗 Book now: https://www.massagebook.com/therapists/triquetra-body-llc?src=external

08/29/2025

Monthly massage winner goes to…. Congratulations!!! See you soon.