
08/15/2025
Relaxation Day: Treat Yourself to a Medical Massage 🌿
Massage isn’t just a luxury—it’s a powerful tool for your body and mind. Here’s why:
✨ Benefits of Massage:
• Reduces muscle tension and chronic pain
• Improves circulation and joint mobility
• Helps your nervous system relax and reset
• Supports better sleep and overall well-being
💆♂️ Deep Tissue Massage:
Even if deep tissue work doesn’t feel “relaxing” on the table, it helps you feel more relaxed throughout your day. By releasing deeper muscle tension, it reduces pain, improves posture, and calms your nervous system—so you can move, breathe, and live more comfortably.
🚫 Update: It seems everyone took Relaxation Day seriously—I’m fully booked today! But I have upcoming appointments available soon. My books are filling up quickly, so scheduling ahead is the best way to stay on track with your healing.
Treat yourself to the gift of relaxation and long-term wellness today! 🌸