Ready to overcome limiting beliefs, strengthen self-acceptance, and awaken a greater sense of aliveness? I look forward to walking with you on your personal journey to living a more fulfilling life. As a therapist, I embrace a holistic, person-centered approach to help you to find balance and achieve integration in an atmosphere of compassion and acceptance. Having advanced training in EMDR, exper
iential therapies, and addiction treatment, I incorporate cognitive and motivational approaches to meet the needs of my clients. Providing care for a variety of issues including stress, trauma, anxiety, PTSD, grief, anger, somatic symptoms, depression, and addictions, I integrate various approaches aimed at addressing the emotional, mental, physical, spiritual, and social, depending on the needs and goals of each individual.
◦Individual Psychotherapy
◦Addictions Counseling
◦Trauma work
◦EMDR
◦Personal Growth & Wellness
◦Life/Recovery Coaching
◦Couples and Family Counseling
◦Parenting Support
◦Integrative Experiential Therapy
◦Grief Counseling
◦Anger Management
◦Stress Management
