WM Counseling

07/04/2025

🇺🇸 Happy 4th of July from all of us at WM Counseling.
We encourage you to take a moment for rest, reflection, and self-care.

06/27/2025

✨Mental health tip: Drink water, get sleep, set boundaries... and maybe scream into a pillow if needed. 😅
Take care of your brain—it's the only one you've got! 🧠💚

06/13/2025

June is PTSD Awareness Month💙. PTSD affects millions— veterans, first responders, survivors of trauma–and healing is possible. Accelerated Resolution Therapy (ART) is a powerful, short-term treatment helping people move past trauma–without reliving it. Spread awareness and hope

All therapists in our practice are trained in ART. www.wmcounseling.com

Warrior Wellness Program helps veterans suffering with PTSD to find peace through Accelerated Resolution Therapy and a five day retreat with other combat war...

06/05/2025

A wonderful community resource 💙💛⛰️

06/04/2025

Happy Pride Month from us here at WM Counseling! 💛💙❤️💜

This month and always, we're here to support your healing, growth, and mental well-being.

05/26/2025

This Memorial Day, we remember those who gave their lives in service to our country. Their sacrifice will never be forgotten.

For those feeling the weight of today, you’re not alone. WM Counseling is here to support your healing journey.

Wishing you peace and reflection.

05/23/2025

It may be cold and windy but we’re still having a great time supporting PACE Enterprises, Inc.!!
We’re grateful for all you do for our community 🫶

05/15/2025

To all of our clients who will be graduating this weekend and in the following weeks, we see you, we are cheering you on, and wish you all the best with starting your next chapters! For those who are moving, know that we will genuinely miss seeing you and hope you continue to prioritize your mental health and overall wellbeing ❤️ you've got this! We are so proud of you.

05/11/2025

Happy Mother's Day to all the incredible women in our lives! ❤️

05/09/2025

As a part of May being Mental Health Awareness Month, check out this SAMHSA list of common myths associated with mental health https://www.samhsa.gov/mental-health/what-is-mental-health/facts

Help fight the stigma by learning some common misconceptions about mental health and mental health treatment.

04/21/2025

We all feel anxious at times, but our power is in how we respond to that feeling. Avoidance is a dead end on the path to growth. Repeatedly avoiding anxiety-provoking situations tricks our brain into thinking we are not capable, making it more likely for us to avoid similar situations in the future.

Have you been putting off scheduling that appointment? or procrastinating your assignment for class?

Challenge yourself to cross a dauting task off your to-do list this week and notice how the anticipation of the task likely felt more intense than the act of completing it.