Peace of Mine Yoga

01/23/2026

12/21/2025

Thank goodness for the light! ✨

❤ Light is coming.

12/20/2025

This was so encouraging to me this morning!
I wanted to share in case someone else could use the encouragement too 🤍✨

12/18/2025

Sad to have to cancel our but due to a crazy busy schedule on everyone’s part we just couldn’t make it work this week.
✨💜 Love and light to each one of you! Hoping you can find time to slow down during your holiday season 💜✨

Never mind folks. We tried to get this rescheduled for maximum relaxation before the holidays, but timing & additional events just made it impossible. Yoga this month in Morrilton is CANCELED. Be sure to return in 2026!

12/04/2025

It’s ok to slow down. It necessary actually 💜

“But Mary stood outside the tomb crying.” (John 20:11)

But Mary lingered.

While the other disciples after having seen that the tomb was empty, they left.

But Mary remained.

Then Jesus appeared to Mary Magdalene and comforted her heart.

There is a lesson in that one small verse for us all.

Maybe what we are seeking can only be found when we slow down and pause.

When we remain.

When we linger long enough to find what we are looking for.

Perhaps when we pause long enough to cry out to Him and allow ourselves to need Him, He will indeed be found of us.

Sometimes what we need isn’t found in the rushing, striving, or scurrying about, but in the settling down and waiting for Jesus to appear.

May you find time to quietly wait on the risen Savior today. And may your visit be just what your soul longs for and needs.

See you in the field,
Susan

11/20/2025

Idk about you.. but I’m ready for some yoga!
Let’s Thursday (tomorrow) at 5:15 at Point Remove Brewing Company 🥰💜✨

11/12/2025

“The God who painted galaxies across the night sky? He’s the same God who sees you right where you are today.”
💜✨

10/18/2025

The sun is medicine 💛

The first thing I do when I wake up is either walk outside or stand in front of our windows to let the sun hit my face. I definitely feel a positive shift in my mind, body, and spirit ☀️

10/15/2025

Thursday night at 5:15 💜
Let’s yoga!

10/11/2025

🌄🌅Sunrise yoga on at Winthrop Rockefeller Institute this morning was absolutely beautiful!
Thank you to the women of Arkansas Women’s Leadership Forum (AWLF) for having me today.
I love getting the opportunity to share yoga with these wonderful groups that come together for a chance to recharge ✨

It’s been too long since I’ve enjoyed a sunrise.

💖When is the last time you saw the sunrise?