Internal Gratitude Yoga

12/13/2021

The New Year is approaching and this is the best time to set some new resolution.

If I have learned anything this past year is that out health should come first. Life is short and unpredictable.

Being proactive saves lives

Visit my Site for information on how to get started on the health life path you need and want!
Internalgratitude.com

​My name is, Stacy Stampone. I'm so glad you are here! When was the last time you received the personal attention you deserve and talked with someone about your health? ​ It’s rare for...

08/21/2021

10/18/2018

Generally, when we think of baked goods, we picture cakes and cookies high in calories and fats that not only add inches to our waistline but aren’t serving our health in a good way overall.

09/21/2018

Intro to yoga October 14 - Nov 18th Sunday morning from 9:30 to 10:30 In mountain Lakes. Class is limited to 5 people! Class will fill up fast, email me at stacystampone@gmail.com to register Price is $90.00 for the 6 classes and $110.00 for 6 class and a yoga mat.

09/10/2018

Yoga class tonight at www.Pranayogadenville.com yoga! 7:30 to 8:45. C
ome join the fun!

08/03/2018

I miss all my yoga student so much! I hope you are all having a great summer! Starting August 20th for 3 months, I will be teaching the begginer yoga class on Monday nights at 7:30. I would love to see some familiar faces in class. You can visit www.pranayogadenville.com for membership fees. They offer many great packages.

Children (ages 6-9yrs) can join in on this fun and engaging class series where we will focus on a story each week with a theme; exploring concepts such as peace, gratitude, confidence and joy. In a safe and nurturing space children will learn yoga poses, mindfulness practices and breathing technique...

07/11/2018

Free workshop! Be sure to save your spot!

07/05/2018

Come out for a free night of nutritional advise. Be sure to register space is limted!

06/26/2018

Subbing Sunday at Crunch!

05/15/2018

I am excited to introduce the first intro to yoga class at www.inner-wellth.com be sure to register now to save your spot!

04/24/2018

04/22/2018

Subbing tomorrow night at prana 7:30 PM www.pranayogadenville.com

Fundamentals of Ayurveda : Major Takeaway: Learn YOUR Ayurvedic-Body Mind Type and begin learning how to optimize YOUR health.

04/21/2018

Subbing tomorrow at www.pranayogadenville.com 10am begginer class

Fundamentals of Ayurveda : Major Takeaway: Learn YOUR Ayurvedic-Body Mind Type and begin learning how to optimize YOUR health.

04/21/2018

Officially Internal Gratitude yoga will not be open for classes any longer. Please stay on this page for updates for where I will be teaching.

04/18/2018

Any class passes purchased before Jan 1st. Please remember they will expire this Thursday. If you like to purchase classes I am offering $10 classes.

04/12/2018

Class is cancelled tonight! See you Tuesday!

04/11/2018

If you have been interested in yoga but your aren't sure where to start. I offer personal yoga sessions to help you learn the fundamentals of yoga making your first visit to a yoga studio a positive time!. No flexibility needed!