J Health

J Health One of the greatest healing benefits of Reiki is stress reduction & relaxation. instagram.com/jhealthreiki

Heal so you can see.See so you can know.Know so you can choose better.Choose better so you can do better.Do better so yo...
10/10/2025

Heal so you can see.
See so you can know.
Know so you can choose better.
Choose better so you can do better.
Do better so you can be you.
Be you so you can be free.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

The 9/9 Portal is considered a potent time for spiritual growth, transformation, and releasing old patterns due to the a...
09/08/2025

The 9/9 Portal is considered a potent time for spiritual growth, transformation, and releasing old patterns due to the amplified energy of the number 9. As the final number in the cycle, 9 symbolizes completion and the end of cycles, while also representing humanitarianism, universal love, and spiritual enlightenment.

People often use this day for meditation, setting intentions, and reflecting on their spiritual journey to manifest new beginnings and higher consciousness.

Set intentions for new beginnings and what you wish to manifest during this powerful time.

Nourish your mind, body, and spirit through activities that bring you joy and support your well-being.

The 9/9 Portal is seen as an opportunity to elevate human consciousness and anchor higher frequencies on Earth.
Xo J

Jhealthreiki.com

The August new moon will be a Black Moon, a rare event where there are four new moons in one astronomical season. While ...
08/20/2025

The August new moon will be a Black Moon, a rare event where there are four new moons in one astronomical season. While not visible, this lunar phase is associated with potent spiritual energy for introspection, release, and setting intentions for new beginnings. It's a time to embrace darkness and potential, focusing on shadow work, emotional renewal, and planting seeds for future growth.

The black moon, being a new moon, is traditionally a time for setting intentions and manifesting goals. Its rarity amplifies this energy, making it a powerful time for spiritual work focused on personal transformation

The darkness of the black moon invites us to explore our subconscious minds, confront our fears, insecurities, and unresolved emotions. This is often referred to as "shadow work".

The absence of moonlight during a black moon encourages us to turn inward and connect with our inner selves.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

Lions Gate portal - fabulous day to set intentions When it comes to working with the energy of the Lions Gate portal, t...
08/08/2025

Lions Gate portal - fabulous day to set intentions

When it comes to working with the energy of the Lions Gate portal, think of it like a super charged full moon/new moon. It's an opening for high frequency, high vibrational infused completely with Sirian energy.

The gateway is marked by an alignment between Earth & the star Sirius. The star Sirius is twice the size of our sun & 26 times brighter! It is a serious source of spiritual light of the inner planets. Sirius represents abundance, harvest & fertility.

The alignment is called the Lions Gate because it occurs when the sun is in the sign of Leo. Leo is associated with the heart center & represents the individualized expression of the Divine.
Xo J

Jhealthreiki.com

If you feel like your past has come back to haunt you, don't fret. Use your analytical mind to assess what you need to l...
04/22/2025

If you feel like your past has come back to haunt you, don't fret. Use your analytical mind to assess what you need to learn from it, then release it. Facing the issue will speed up the process, while pretending you're fine will prolong the discomfort.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

Making decisions is about choosing what aligns with us. A decision is not "wrong" just because:*It was difficult to make...
03/01/2025

Making decisions is about choosing what aligns with us.
A decision is not "wrong" just because:
*It was difficult to make
*It's accompanied by grief
*It's something you've never done before
*Someone else doesn't like it
*Its different from what others would choose to do
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

Life is full of surprises.When your day is wonderful, cherish it.When it becomes difficult, stay strongThere are no gua...
02/18/2025

Life is full of surprises.
When your day is wonderful, cherish it.
When it becomes difficult, stay strong
There are no guarantees on how many days you have left, so be grateful for each & every one.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

We have the responsibility to say NO to things that don't feel right for us. Sometimes the only way to stay certain in r...
02/08/2025

We have the responsibility to say NO to things that don't feel right for us. Sometimes the only way to stay certain in relationships is to abandon ourselves...if we choose to do that, we lose more than we gain

Your healing is a powerful contribution to the healing of the world. Take the time & give your Chakras some love.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

Often we do things that are more harmful than helpful...*Reaching out to people you let go of *Forcing relationships to ...
01/26/2025

Often we do things that are more harmful than helpful...

*Reaching out to people you let go of
*Forcing relationships to work
*Giving more than you can emotionally withstand
*Trying to save people from themselves
* Trying to convince people to be what you need
* Saying nothing when you've been hurt

Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

WellnessTo Be Well is to be in alignment with your whole self as harmonious on physical, mental, emotional, energetic & ...
01/16/2025

Wellness
To Be Well is to be in alignment with your whole self as harmonious on physical, mental, emotional, energetic & spiritual levels. Your inner landscape sets the tone for your external reality. To Be Well is the active process of becoming aware of & making choices towards Wholeness. Wholeness is the complete union of ourselves; it is our natural state. Embodied Well and Whole, may we all live.

May we know our inherent worthiness in order to take the steps we have been avoiding to take that we deeply need.

Your healing is a powerful contribution to the healing of the world. Take the time & give your Chakras some love.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

Life is not guaranteed, it's important to use each moment deliberately & meaningfully.If not now, when...Xo J 🧘‍♀️❤🧡💛💚...
01/10/2025

Life is not guaranteed, it's important to use each moment deliberately & meaningfully.
If not now, when...
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

May you reclaim your space on this earth & see your inherent worth.Xo J 🧘‍♀️❤🧡💛💚💙💜🤍🙏Jhealthreiki.com
01/02/2025

May you reclaim your space on this earth & see your inherent worth.
Xo J
🧘‍♀️❤🧡💛💚💙💜🤍🙏
Jhealthreiki.com

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J Health

Benefits of Reiki:

Promotes Harmony & Balance. Reiki works directly on restoring balance on all levels and works directly on the problem & condition instead of just masking or relieving symptoms.

Creates deep relaxation & helps the body release stress and tension. Reiki provides a space where you can be more aware of what is going on inside mind, body & spirit. Being more present means you are in your body, which helps you to access even more inner knowing and wisdom.

Dissolves energy blocks and promotes natural balance of your mind, body & spirit. Which can aid in the process of being open to all the Universe has to offer you. Reiki enhances your ability to love, which can open you up to the people around you and aid in the growth all your relationships.