Evergreen Emotional Wellness

06/16/2025

In today’s world, offense is almost a currency. Social Media, news, even casual conversations seem charged with opportunities to get angry, hurt, or bitter. But what if Christians chose a different path- a life that is unoffendable? What if we truly reflected the heart of Jesus, who didn’t cling to his rights or demand apologies, but offered forgiveness even to the point of sacrificing his life on the cross? This is the unexpected response that a broken and hurting world needs to encounter. Read the full blog post with the link in my bio.

04/12/2025

Yielding in trust to the transforming work of God in us, is a daily process. My friend Rachel Roark was describing to me encounters she had with Jesus during Lent, in which daily they visited the Potter’s House to partner in caring for her soul. I was so encouraged by her experience, that I invited her to share it with you.
Read the blog post with the link in my bio. It is beautiful!
❤️

01/04/2025

Blessings for this New Year everyone! I have a challenge for you. This is a challenge that I am doing myself and I need your support! As we have crossed over into this new year, I have been aware of some mindsets and choices that will often keep us stuck in some old patterns and places. One of those unproductive patterns is complaining. So I am inviting you to join me in fasting from complaining this month, and feasting on the faithfulness of a loving Father, who knows what we need and has prepared a table before us in the presence of our enemies with a cup that overflows! (Psalm 23) Read the full blog post for more details with the link in my bio.

01/04/2025

Blessings for this New Year everyone! I have a challenge for you. This is a challenge that I am doing myself and I need your support! As we have crossed over into this new year, I have been aware of some mindsets and choices that will often keep us stuck in some old patterns and places. One of those unproductive patterns is complaining. So I am inviting you to join me in fasting from complaining this month, and feasting on the faithfulness of a loving Father, who knows what we need and has prepared a table before us in the presence of our enemies with a cup that overflows! (Psalm 23) Read the full blog post for more details with the link in my bio.

11/18/2024

The holidays are quickly approaching and for many people that means time with family members that we might not see throughout the year. Although that thought may trigger feelings of dread for some individuals, for others the anticipation and excitement of seeing children and grandchildren that live at a distance is hard to contain. Whatever time with family holds for each of us, God relates to us generationally. He calls himself the God of Abraham, Isaac and Jacob when he appeared to Moses,

God also said to Moses, “Say to the Israelites, ‘The Lord, the God of your fathers- the God of Abraham, the God of Isaac, and the God of Jacob- has sent me to you.’ This is my name forever, the name by which I am to be remembered from generation to generation,” (Exodus 3:15, NIV).

What an incredible statement made by God himself, that he asks to be known and remembered by name as the God of our fathers, a generational God. The depth of love and security that is contained in that nature of our Heavenly Father, is greater than we can comprehend. He created family and has set us in families, the greatest being His family.
Read more about the generational inheritance in your family in the full blog post. You can find it with the link in my bio.
❤️ ❤️

11/07/2024

We treat ourselves like a homemade recipe. We look at the “ingredients” or all the different aspects of ourselves and we begin to judge them through the lens of self-perception and often pain. We begin to toss to the side those qualities that have been rejected or devalued by those around us. At the same time, we begin adding the “right ingredients” that we believe will be more acceptable. Before we realize it, often times we have created a homemade recipe of ourselves that we believe others will love and accept. Read the full blog post to see how we are a one of a kind masterpiece formed by the Maker of the universe. Join me in honoring God our creator by honoring the beauty of original design in ourselves and one another. Link to full post in my bio.

10/11/2024

Living Well University offers the option of participating in person or online. We have people from other states and even other countries that have expressed interest in this training. We cannot wait to tell you more about this opportunity! We are holding introductory classes over the next several months. The link in my bio will allow you to register for an introductory class which will give you an opportunity to review the curriculum and receive answers to questions you may have as you prayerfully consider God’s direction for you. friends.

10/08/2024

God has led my dear friend and colleague, Lorie Bunch and I to pull together over two decades of experience and training in holistic health care for the spirit, soul, and body into a certification program that will equip people to minister to individuals and families at a deep and expansive level. This 18 month training program is designed for individuals who want to provide holistic care without having to return to school in pursuing another degree. Lorie and I have spoken to many people over the past several years who want to learn the different tools that we use, but they are at a place in life where they are busy with family or another career. God has given us a blueprint and strategy that will allow people to receive training through 2 evening classes a month for 18 months and be prepared and certified to either start a practice of their own or use these incredible resources to serve their family and friends.

09/30/2024

As we draw near to God’s presence in the cloud of closeness and intimacy, with our eyes fixed on Him, we will radiate his glory. The darkness and chaos around us will be consumed, as we release his light to the world. Paul describes this metamorphosis beautifully in 2 Corinthians 3:18:

We can all draw close to him with the veil removed from our faces. And with no veil we all become like mirrors who brightly reflect the glory of the Lord Jesus. We are being transfigured into his very image as we move from one brighter level of glory to another. And this glorious transfiguration comes from the Lord, who is the Spirit. (TPT) 😇 😇 🙏 ❤️ 🙏

09/20/2024

I hope to see many of you tomorrow at the Natural Wellness Summit at Panther Springs UMC! Registration begins at 8:30. Event begins at 9:00. Topics include:Big Pharma, finding good healthcare, trauma, muscle testing, the spine, hormones, reading labels, how to get started, thermography, and a farmer panel discussing what is in our food. Tickets will be available at the door or you can grab your ticket on Eventbrite to make sure you don’t miss a thing! The link to get your ticket is in the comments. The link above goes to the Facebook group. See you tomorrow!

09/18/2024

09/18/2024

Even though the center of the brain coordinates the emotional memories, the memories are not stored there. When we have an emotional experience, especially a traumatic or painful one, the amygdala assigns a part of your body to remember that experience until you are ready to deal with it. Dr. David Stewart describes in his book Healing Oils of the Bible, how the body is composed of some 100 trillion cells each with a strand of DNA capable of storing up to six gigabytes of memory that can replicate RNA memory strands without limit. The emotional brain can delegate any place in your body to store a feeling or an emotional memory. You will never run out of memory storage space. What you carry in your body is greater than the combined memories of all the computers in the world. You and every other human being has this amazing capability. 🖥️

Essential oils can help you release these stored emotions. 🌱

Read the full blog with the link in my bio.