10/21/2025
Practice in Progress is a special yoga series led by recent graduates of Be Well Academyโs 200-hour teacher training program. Each class offers a chance to experience fresh perspectives and unique voices as new instructors step into the role of teacher. This week, practice with Joe Brennan!
๐Sign up here: https://momence.com/l/dah2VOxd
๐ Joe believes yoga is for everyone and that every body belongs on the mat. He gives students agency in their practice while providing the guidance and support needed for safe exploration. His teaching approach creates safe, encouraging environments where students at all levels can explore their individual path with confidence, and he especially loves offering students a deep, restful savasana at the end of each class. Currently pursuing his 50-hour Chair Yoga certification, Joe brings additional expertise in teaching seniors and individuals with varying mobility levels. Students can expect classes that balance challenge with accessibility, always offering options and modifications to meet individual needs. Joe teaches Chair Yoga, Gentle Flow, Foundations, and all-levels Hatha classes, and offers meditation and pranayama workshops.
๐งThese open-level classes are designed to welcome all students, whether youโre brand new to yoga or a seasoned practitioner. ๐๏ธ Select Sundays at 2pm, a different instructor will guide you through a thoughtful flow, honing their skills in cueing, sequencing, and connection โ while you enjoy the benefits of practice.
โจ Spots are limited โ please register in advance to reserve yours.
