Be Well.

Be Well. Wellness Center Be Well. Together, we offer a full menu of health and wellness services that are customized to meet your specific needs.

is a coming together of the best health and wellness professionals in North Jersey to provide a well-rounded and complete approach in creating a healthier and happier you. Our team of health professionals include registered dietitians, a doctor of psychology, certified holistic health practitioners, and certified yoga instructors. See our Classes and Rates tab on our website to register for yoga classes online. http://bewellmorristown.com/classes_and_rates

✨Gentle Movement for Chronic Pain Relief✨Living with chronic or persistent pain—or simply looking for a gentler way to m...
01/07/2026

✨Gentle Movement for Chronic Pain Relief✨

Living with chronic or persistent pain—or simply looking for a gentler way to move and feel better? This healing workshop offers a supportive, welcoming space to reconnect with your body through gentle somatic movement and restorative yoga.

💛 Expect slow, mindful movement to help:
• Ease pain and tension
• Calm the nervous system
• Improve comfort, mobility, and relaxation
• Rediscover the joy of moving—without strain

👥 For adults of all ages, including those living with chronic pain, healing from injury or surgery (with doctor’s clearance), or anyone who desires gentle movement.

💸 Early Bird Special
Save $10 with code JOY10 at checkout
⏰ Early bird registration closes January 20

📅 Registration deadline: February 1, 2026
⚠️ Space is limited. Advance registration required.

👉 Register at: bewellihs.com/transformativemotion

Move gently. Feel supported. Heal with care. 💚









Love Move with Teresa D'Angelo

You made it through the holidays, the new year, and now it's time to recover and restore. ✨Treat yourself to a Sound Bat...
01/06/2026

You made it through the holidays, the new year, and now it's time to recover and restore. ✨Treat yourself to a Sound Bath this Sunday with Peter. We provide pillows and blankets so you can enjoy the sounds of Crystal Singing Bowls in complete relaxation. 😌 Expect to leave feeling rested and rejuvinated.

🔗 Link in bio or click here: https://momence.com/l/oAhzlVqg

Don't forget: Unlimited monthly members score an additional 10% off admission! DM me to learn more.

01/05/2026

Sunday: plan on deep rest and an inner-massage thanks to sound waves from Crystal Singing Bowls. Learn more at the link in bio, or click here: https://momence.com/l/oAhzlVqg

01/05/2026

✨ NEW PILATES CLASS DEBUTS THIS WEEKEND ✨

Meet your new Saturday staple 💚 Pilates: Core & Restore
This 45-minute, core-focused mat Pilates class is fitness-driven and intelligently programmed to build strength, stability, and control—without rushing the process. Expect challenging core work, smart sequencing, and ample time to cool down, stretch, and reset your mind.

🖤 Strong body. Clear head. Grounded energy.

🗓 Saturdays
⏰ 9:45–10:30am
👟 Taught by Lexi Julian, NASM-certified trainer & Pilates instructor

Join us this weekend and feel the difference Pilates-based training can make.
Spots are limited—save yours now at the link in bio, or click here: https://momence.com/l/5ehQBaM4

Most people join challenges on Day 4 or 5 — just saying 😉 Find your inner-goddess during our 31-Day Yoga Challenge. I'd ...
01/05/2026

Most people join challenges on Day 4 or 5 — just saying 😉

Find your inner-goddess during our 31-Day Yoga Challenge. I'd love to see you here, whether you've taken 1,000 classes or are brand new. DM me for info!

01/04/2026

NEXT SATURDAY: Move your body and build strength with Nia® - a gentle and effective workout with Teresa D'Angelo. Try something new in this 75-minute class: Nia counts toward your goal in the 31-Day Yoga Challenge. Nia is a holistic movement and wellness practice that addresses each aspect of your life — body, mind, and soul. It is designed for you to discover, explore, unleash, and enhance your potential to live a healthy and meaningful life, and find connection in community.

🗓️ Sat Jan 10 — 12:15-1:30pm
🔗 Link in bio! or click here: https://momence.com/Be-Well-Integrated-Health-/Nia/127945346

💃 Through a system of 52 simple moves, Nia combines a fusion of dance, martial arts, and mindfulness practices. Each class is adaptable for people of all ages, abilities and fitness levels. You will be guided to move in a way that's right for your body, not someone else’s.

💪Experience full-body conditioning that leaves you feeling energized, mentally clear, and emotionally balanced.


Live Love Move with Teresa D'Angelo

01/03/2026

Seven crystal bowls.
One deep exhale. ✨

Start the year with a Crystal Singing Bowl Sound Bath led by musician Peter Olsen—an immersive sound experience designed to reset your nervous system and restore balance. Annnnddd this event counts in the 31-day Yoga Challenge!

🎟 $30
🔔 Sunday Jan 11, 5-6pm
⚡ Limited space

Reserve your spot before it fills. Link in bio or click here: https://momence.com/l/oAhzlVqg

12/31/2025

May you be happy. May you be healthy. May you be safe.

Happy 2026 ✨

A quieter close to 2025. ✨ 9am Open Level Yoga with Sarah✨ 11am Sound Bath Reset with Monica (only a couple of spaces le...
12/29/2025

A quieter close to 2025.
✨ 9am Open Level Yoga with Sarah
✨ 11am Sound Bath Reset with Monica (only a couple of spaces left!)

Sign up at the link in bio or bewellihs.com/yoga

12/27/2025

For over a decade, I’ve had the profound honor of guiding dedicated yoga students into confident and skilled the teachers. Be Well’s Yoga Alliance accredited 200-hour Yoga Teacher Training program is more than just a certification. It is a deep immersion into the practice, the philosophy and the art of teaching with integrity and heart, and into a community of incredible people you will share this journey with.

You will find your practice, find your authentic voice as a teacher, and be supported every step of the way by experienced teachers who truly care about your evolution. Along the way you will build friendships that will last long beyond your yoga mat, and become a part of a community that will continue to uplift and inspire you.

START THE JOURNEY WITH US.

✅ The first day of training is January 31st

✅ The last free info session before the training is January 25th at 12pm. Register via this link (also in IG profile).

DM me with all your questions 🧘‍♀️

Address

16 Bank Street
Morristown, NJ
07960

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm
Sunday 8am - 8pm

Telephone

+19739750280

Website

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