What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 9am - 5pm Saturday 9am - 3pm Sunday 8am - 8pm

Be Well., Morristown, NJ (2025)

07/23/2025

🍼 New Baby, New You? You’re Not Alone. 🌷
Join our 4-Week Postpartum Support Group — a safe, supportive space for new moms to feel seen, heard, and uplifted. 💛 Starts next Wednedsay at 11:15am!

Led by therapist + mama ally Courtney Brillon, LCSW, this group is for anyone navigating life with a baby under 1. Come as you are — no filter needed.

✨ What’s inside:
🤝 Real talk + real connection
🧠 Expert guidance on postpartum mental health
🧘‍♀️ Coping skills + self-care tools
💬 Judgment-free support from fellow moms

📅 Wednesdays July 30-Aug 20 at 11:15am-12pm
📍 Be Well: 16 Bank Street, Morristown
👶 All feelings welcome. You are so not alone. 💕
🔗 Sign up here: https://bewellihs.com/2024/05/14/postpartum-support-group-at-be-well/

07/23/2025

Thinking about yoga teacher training? Join us for a FREE info session at Be Well to learn more about our upcoming program starting January 2026.

📅 Tuesday, October 21 | 🕖 7–8pm
Sign up at bewellihs.com/200

What to expect:
🙋🏻‍♀️ Meet all of the lead instructors
📚 Learn about the curriculum + schedule
🕉️ Explore our teaching philosophies
🤔 Get your questions answered

Come curious. Leave inspired.
🔗 Link in bio — RSVP now!

07/22/2025

𝙋𝙊𝙋 𝙐𝙋 𝙎𝙐𝙈𝙈𝙀𝙍 𝙎𝙊𝙐𝙉𝘿 𝘽𝘼𝙏𝙃! 🗓️ Sunday Aug 3 at 5-6:30pm ✨ Reset. Realign. Reawaken. ✨
🔊SOUND ON: Join musician Monica for a deeply immersive Sound Bath—a journey of rest and renewal through healing frequencies and live instruments like gong, handpan, chimes, and more. 🎵 /This/ is the way to wind down after a busy summer weekend or to prepare for the week ahead. 😎

Wear comfy clothes: We'll have blankets, bolsters + blocks on hand for your comfort.
🧘‍♀️ Arrive 10 mins early to set up your space and settle in.
No experience needed—just come to receive.

🔗 Sign up here or at the link in bio: https://momence.com/s/120040630

07/22/2025

Pressed for time? You don’t have to skip your practice. Take 30 minutes to reset with "Power Half Hour," morning or evening. Join us at Be Well for a yoga session designed to ground you, energize you, and leave you glowing:
🌙 Thursdays at 5:30pm with Sarah
🌞 Fridays at 7:30am with Caitlin

Each class begins with intention, builds heat through mindful movement, and ends in a well-earned savasana. It's your midweek boost or Friday jumpstart — a balance of sweat and serenity in just half an hour.

⏰ Honor your peace and your schedule. 🧘‍♀️THIS is yoga for real life.
🔗 Book today: http://bewellihs.com/yoga

07/19/2025

Starts Wed July 30th! 🌟 𝗙𝗶𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻 𝗢𝘂𝗿 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽! 🌟
Welcoming all new moms navigating the beautiful journey of motherhood! Join our nurturing Postpartum Support Group, led by Courtney Brillon, a Licensed Clinical Social Worker (LCSW), where you'll find a safe space to share, connect, and grow.

👩‍👧‍👦 𝗪𝗵𝗼 𝗜𝘀 𝗧𝗵𝗶𝘀 𝗙𝗼𝗿?
This group is designed for new mothers (first time mom or new baby under 1) who are seeking understanding, guidance, and camaraderie during the postpartum period. Whether you're experiencing feelings of joy, overwhelm, or uncertainty, you're not alone – we're here to support you every step of the way.

🤝 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗢𝗳𝗳𝗲𝗿:
• 𝗘𝘅𝗽𝗲𝗿𝘁 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: Led by Courtney Brillon, LCSW, a former Mother/Baby, Labor and Delivery, and NICU social worker with experience in postpartum mental health counseling. Our sessions provide evidence-based support and guidance tailored to your unique needs.
• 𝗦𝗮𝗳𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Feel comfortable sharing your experiences, challenges, and triumphs in a judgment-free zone.
• 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: Connect with fellow mothers who understand what you're going through – building friendships that can last a lifetime.
• 𝗦𝗸𝗶𝗹𝗹-𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴: Learn practical coping strategies, self-care techniques, and parenting tips to navigate the ups and downs of motherhood with confidence.
• 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁: Discover your inner strength and resilience as you embrace the transformative journey of motherhood.

🌷 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝗨𝘀?
Motherhood can be both beautiful and challenging, and it's okay to seek support along the way. Our Postpartum Support Group offers a lifeline of support, validation, and encouragement as you navigate the joys and complexities of early motherhood.

🔗 𝙎𝙞𝙜𝙣 𝙪𝙥 here: https://momence.com/s/119609956

07/18/2025

SATURDAY at 11:15am! Nia - a practice built to move your body with strength and grace at your pace. Sign up here: https://momence.com/s/118155780

07/16/2025

SUNDAY FUNDAY: Yoga + a brew at Glenbrook -- 11am July 20. See you there! Link in bio

07/15/2025

Starts Wed July 30th! 🌟 𝗙𝗶𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗶𝗻 𝗢𝘂𝗿 𝗣𝗼𝘀𝘁𝗽𝗮𝗿𝘁𝘂𝗺 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗚𝗿𝗼𝘂𝗽! 🌟
Welcoming all new moms navigating the beautiful journey of motherhood! Join our nurturing Postpartum Support Group, led by Courtney Brillon, a Licensed Clinical Social Worker (LCSW), where you'll find a safe space to share, connect, and grow.

👩‍👧‍👦 𝗪𝗵𝗼 𝗜𝘀 𝗧𝗵𝗶𝘀 𝗙𝗼𝗿?
This group is designed for new mothers (first time mom or new baby under 1) who are seeking understanding, guidance, and camaraderie during the postpartum period. Whether you're experiencing feelings of joy, overwhelm, or uncertainty, you're not alone – we're here to support you every step of the way.

🤝 𝗪𝗵𝗮𝘁 𝗪𝗲 𝗢𝗳𝗳𝗲𝗿:
• 𝗘𝘅𝗽𝗲𝗿𝘁 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲: Led by Courtney Brillon, LCSW, a former Mother/Baby, Labor and Delivery, and NICU social worker with experience in postpartum mental health counseling. Our sessions provide evidence-based support and guidance tailored to your unique needs.
• 𝗦𝗮𝗳𝗲 𝗘𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁: Feel comfortable sharing your experiences, challenges, and triumphs in a judgment-free zone.
• 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: Connect with fellow mothers who understand what you're going through – building friendships that can last a lifetime.
• 𝗦𝗸𝗶𝗹𝗹-𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴: Learn practical coping strategies, self-care techniques, and parenting tips to navigate the ups and downs of motherhood with confidence.
• 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁: Discover your inner strength and resilience as you embrace the transformative journey of motherhood.

🌷 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝗨𝘀?
Motherhood can be both beautiful and challenging, and it's okay to seek support along the way. Our Postpartum Support Group offers a lifeline of support, validation, and encouragement as you navigate the joys and complexities of early motherhood.

🔗 𝙎𝙞𝙜𝙣 𝙪𝙥 𝙝𝙚𝙧𝙚:
https://bewellihs.com/2024/05/14/postpartum-support-group-at-be-well/

07/09/2025

Low impact. Big energy. Try Nia with Teresa next Saturday July 19th, 11:15a-12:30p. Explore movement your way, at your pace, using techniques found in yoga, dance and martial arts.

Learn more here: https://momence.com/s/118155780

Live Love Move with Teresa D'Angelo

07/08/2025

Saturday July 19th at 9am - YOGA AT THE URBAN FARM!
🌱 This free yoga class is open to all with a suggested $10 donation to Grow it Green Morristown. Also, bring a reusable bag to shop the Farm Stand after class!

✅ WHO: Be Well & Grow it Green, taught by Julie Rebels, RYT-500
✅ WHAT: Free/dontation based yoga class, BYO mat/towel and water
✅ WHEN: Satuday July 19th 9-10am
✅ WHERE: the Urban Farm Stand behind Lafayette Learning Center (31 Hazel Street, Morristown)
✅ BONUS! All attendees will receive swag from The Dougherty Group, a proud sponsor of Yoga at the Urban Farm.

Anything else? Whether you have been on a yoga mat 1,000 times or never, all ages, abilities, and identity are welcome.

🔗 SIGN UP HERE: https://momence.com/s/118724699

*Weather cancellation announced on social media by 8 a.m.

Grow It Green Morristown Julie Rebels Yoga Be Well.

07/01/2025

Saturday July 19th at 9am - YOGA AT THE URBAN FARM!
🌱 This free yoga class is open to all with a suggested $10 donation to Grow it Green Morristown. Also, bring a reusable bag to shop the Farm Stand after class!

✅ WHO: Be Well & Grow it Green, taught by Julie Rebels, RYT-500
✅ WHAT: Free/dontation based yoga class, BYO mat/towel and water
✅ WHEN: Satuday July 19th 9-10am
✅ WHERE: the Urban Farm Stand behind Lafayette Learning Center (31 Hazel Street, Morristown)
✅ Anything else? Whether you have been on a yoga mat 1,000 times or never, all ages, abilities, and identity are welcome.

🔗 SIGN UP HERE: https://momence.com/s/118724699

*Weather cancellation announced on social media by 8 a.m.

It Green Morristown Rebels Yoga Be Well.

06/30/2025

☀️ SUNDAY FUNDAY, REIMAGINED 🍺
Yoga flow ➡️ Cold brew ➡️ Brunch with besties? Yes please. 💛

Join us on Sunday, July 20 at 11AM for Namaste for Beer, our signature yoga + beer mashup at Glenbrook Brewery in downtown Morristown. Led by the amazing Caitlin Staley, this all-levels Vinyasa class is playful, energizing, and totally worth rolling out of bed for.

🎟️ $30 includes class + your first beer
🧘 BYO mat, water & props
🍳 Pro tip: Pack a post-yoga picnic brunch!
🚶‍♀️Steps from the Morristown train station

Tag your yoga buddies and make a day of it. 🌿🍻
Register now — https://momence.com/Be-Well-Integrated-Health-/Namaste-for-Beer/118155683

Glenbrook Brewery

Be Well.

07/23/2025

07/23/2025

07/22/2025

07/22/2025

07/19/2025

07/18/2025

07/16/2025

07/15/2025

07/09/2025

07/08/2025

07/01/2025

06/30/2025

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Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	9am - 5pm
Saturday	9am - 3pm
Sunday	8am - 8pm