01/31/2026
💝 The connection between love and heart health is real. Strong social bonds and meaningful relationships have been shown to reduce stress, lower blood pressure, and decrease the risk of cardiovascular disease.
This Valentine's Day, celebrate by prioritizing both emotional and physical heart health—schedule a check-up together, cook a healthy meal as a couple, or simply remind the people you love why staying healthy matters to you. ❤️
Source: American Heart Association