Your Health & Wellness

06/16/2025

ALZHEIMER'S & BRAIN AWARENESS MONTH
June is Alzheimer's & Brain Awareness Month, a critical time to prioritize cognitive health, raise awareness of neurodegenerative diseases, and take proactive steps to support brain longevity.

🧬 The damage that leads to Alzheimer’s can begin 10–20 years before symptoms appear, making early brain health habits and interventions essential for long-term protection.

🌀 Brain health influences memory, mood, and daily function, and maintaining it can reduce the risk of conditions like Alzheimer's and other forms of dementia.

💓 Healthy circulation is vital for brain performance, as it ensures delivery of oxygen and nutrients while aiding in the removal of toxins that contribute to cognitive decline.

⚡ BEMER therapy supports brain health by enhancing microcirculation, which can help improve oxygenation, nutrient delivery, and waste removal in the brain’s vascular network.

🌿 Incorporating therapies like BEMER, along with quality sleep, nutrition, mental stimulation, and physical activity, creates a holistic foundation for protecting and enhancing cognitive function.

Visit https://jpz.bemergroup.com/en_US/human-line/home

05/28/2025

📣 Big News! We’ve Been Featured in Bride Magazine!
I'm thrilled to share that JZ Health and Wellness was just featured in the Spring 2025 Gentlemen’s Edition of Bride Magazine!

🙌 In a special wellness spotlight titled “Beam Me Up Scotty!”, the article highlights how BEMER therapy is helping men (and women!) improve circulation, stamina, and recovery—especially as part of a healthy lifestyle.

🧠💪 As experienced BEMER distributors, Dr. Phil Zymler and I were thrilled to share how just two daily 8-minute sessions can boost blood flow by nearly 30%—helping our clients feel more energized, sleep better, and recover faster from workouts or everyday stress.

“I felt the impact and knew it was a game-changer to incorporate into my holistic wellness routine.”
— Bride Magazine, Spring 2025

💻 Read more at: www.JZHealthandWellness.com or message me to schedule a free consultation
🌿 Curious about how BEMER can help you or your partner? Come try a free session!
📖 As seen in Bride Magazine | Spring 2025 | The Groom’s Issue

05/15/2025

May 15, 1955... That's the day my parents wed. I wish I were congratulating them on making it to their 70th anniversary. We miss mom, but we await the better times that are ahead. Rev 21:3,4.

01/16/2025

Does anyone else find it stressful to be "stuck" indoors during the freezing cold winters? Don't get me wrong, I love being inside for a few days. But I've just got to keep my head in the game when it's too cold for many outdoor activities.

Stress isn't just in your head 🤯; it affects your whole body. That is why we are dedicating this month to talk more about stress reduction and how BEMER can help. BEMER's patented PEMF signal temporarily increases local blood circulation, which can improve your body's ability to transport necessary substances such as oxygen all over and helps remove waste products that bog you down. In turn, many BEMER users feel a lightened stress load and a deeper sense of relaxation after consistent BEMER use.

01/03/2025

Do you live in the Tampa / St. Pete area? Are you passionate about living your best life for as long as possible? Join us for an inspiring and insightful event in Tampa, Florida, where we’ll explore the latest breakthroughs and strategies for achieving longevity and vitality. Find out the secrets of top athletes who continue to compete well beyond their years.

📅 Date: Friday, Jan 10, 2025
🕒 Time: 6:00 – 9:30 PM
📍 Location: Renaissance Tampa International Plaza Hotel
4200 Jim Walter Blvd
Tampa, FL 33607

What to Expect:
✔️ Insights from leading experts on health, wellness, and aging.
✔️ Practical tips to enhance your lifestyle for longevity.
✔️ See and even try the latest game-changing device.
✔️ Listen to a medical panel who will share their knowledge and experiences.

Whether you're looking to improve your health, gain energy, improve performance, or just learn more about living a long, fulfilling and healthier life, this event is for YOU!

🎟️ RSVP Today: DM me to register
Spaces are limited, so secure your spot now.

Let’s take control of our future together. Share this post and invite your friends—it’s time to thrive!

09/02/2024

I'll be at the Happy Wellness Expo at FDU in Madison, NJ on Sept 8th. For anyone interested in Wellness --- STOP IN !!

07/17/2024

"Longevity" --- What does it mean and how can you impact yours?

Tune into Dr. Carsten Bartsch and Dr. Joshua Berka explore how we age, why we die and what we can do it about in our everyday lives to extend our lifespan by focusing on health span.
To access the event, click (or copy/paste) the following link:

https://lnkd.in/eTkZMwfS

Sat Jul 20, 2024 10:00 AM - 12:00 PM (Time zone: Pacific Time US & Ca)

12/05/2023

BEMER Light therapy: check out what it did for my husband who cut his finger pretty badly with just 2 light treatments in 36 hours!
PS: He's 69 - and yet this wound healed like a 20 year-old!

12/04/2023

Beauty DEEPER than "skin deep" now available with the FDA Cleared BEMER Beauty Pack. New light therapy goes from skin down to the musculature! AWESOME !

11/07/2023

I guess there are worse places for a business trip...

11/01/2023

Last night....
Till next time

10/25/2023

My continual favorite restaurant! Great food, great friends, but as the last photo shows, maybe a tad too spicy?