Dr. Savannah DC

02/02/2026

February is Heart Health Month ❤️ — and your heart doesn’t work alone.

Your nervous system helps regulate heart rate, blood pressure, and stress response. When the spine is aligned, communication between the brain and body flows more efficiently — supporting whole-body wellness, including heart health.
Think of chiropractic care as part of your preventative wellness routine, not just pain relief.

Small, consistent habits add up to big health wins.

01/30/2026

Sometimes all it takes is a small shift to create a big change. 💫

A gentle adjustment. A deep breath. A moment to pause and reset.
When your spine is aligned, your nervous system can communicate better, your body can adapt more easily, and you often feel a little lighter — physically and mentally.
So if today feels heavy, take this as your reminder:

✨ You don’t have to overhaul your whole life — sometimes you just need a little alignment.

Your body is amazing. We’re just here to help it do what it does best 💚

01/28/2026

Proof that a good adjustment is basically a resent button!
Less stiffness. More movement. Better mood.

10/10 would recommend for your spine.

01/26/2026

If your body had a status update, it might say:
“Running on caffeine, minimal sleep, and good intentions.” 😅

Life is full — and your body feels it. Chiropractic care is one simple way to support your nervous system, reduce tension, and keep you functioning like the superhero you are (even when you don’t feel like one).

You deserve to feel good in your body 💛

01/23/2026

Things we don’t think about enough:
☀️ Sunscreen
💧 Drinking enough water
🧠 Posture
🦴 Your spine
But one of these affects literally everything else 😬

Keeping your spine moving well helps your nervous system do its job — which means better energy, better sleep, better focus, and fewer “why does my body feel 87 years old?” moments 😂

Just a little reminder from us 💛

01/21/2026

A quick adjustment can help your body reset, move better, and feel lighter — even when life is busy and chaotic.
Your body works hard for you… don’t forget to return the favor 💛

01/19/2026

Our Foot Detox clients are LOVING how refreshed and energized they feel after their sessions!
If you're looking for an easy way to support detox, immune function, and overall relaxation—this is your sign to try it.

01/16/2026

Winter immune boosters are in full swing! ❄
Whether you need Vitamin D, zinc, probiotics, or adrenal support, you can order everything online and have it shipped directly.
Your family’s wellness, made simple!

01/16/2026

Office Hours update: We will be open with normal office hours on Monday, January 19th. Appointment times still available.

You can call or text (606)634-9150 or go online at savannahsfamilychiropractic.janeapp.com to book your appointment.

This treatment is a non-invasive way to test your body’s organ reflexes to see what organ systems are stressed, what’s stressing them, and what can help them heal. The goal of this therapy is to get you to the root cause of your issue and help you heal from the inside out.

01/14/2026

Starting a new workout routine?
Chiropractic keeps your body moving well by improving joint mobility, reducing inflammation, and preventing injuries. Support those fitness goals the smart way—with a body that’s aligned and ready!

01/12/2026

❄✨Winter can be tough—cold weather, tight muscles, stress, and immune challenges.
Your adjustments help keep your body adaptable, boost your immune system, and support your circulation during the chilly months.
Stay healthy, strong, and aligned all winter long! 🦴💪