Tina Marinaccio MS RD CPT

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United States
Morristown, NJ
Tina Marinaccio MS RD CPT

Based in Morristown New Jersey, and also serving Manhattan, and boroughs of NYC. Telehealth services are available

Improving quality of life through long term lifestyle changes; consultant dietitian, detox diets, weight loss, integrative nutrition therapy, cooking instruction and demos, motivational wellness speaker My name is Tina Marinaccio, and I am a Registered Dietitian Nutritionist and Foodie Gourmand, providing Corporate Wellness Solutions, Private and Group Cooking Instruction, Cooking Demos and Classes, and Nutrition Counseling in Integrative and Functional Medicine Nutrition Therapy.

07/22/2025

Swipe to see our delicious meal at Blue Ribbon Sushi, and a few shots of Manhattan from the Rooftop at Pier 17 in South Street Seaport where we saw Primus, who sounded better than ever!

Hat tip to – A chill sushi bar in the Financial District of NYC – For some of the freshest fish we’ve had in a long time.

We were on our way to catch Primus an epic rooftop concert experience at South Street Seaport, and Blue Ribbon was a winner for pregaming

Some of what we enjoyed the most:

The Hamachi Tartare was topped with a quail egg and served with crispy tempura nori

The sesame bean sprouts had a nice crunch and spicy kick

The Oxtail Fried Rice with Daikon, Sh*take, and Nori is a must try!

The Fried Oyster Roll was a highlight

The Uni, Ikura, Scallop, and Yellowtail Sashimi were melt in your mouth tender

Looking forward to trying their other New York locations

A perk of living in NJ is being a stone’s throw from NYC!!!

04/18/2025

Swipe to see why we need to STOP 🛑 it already with the potato 🥔 dyeing craze!

If you think eggs are too expensive, and potatoes are cheaper, you’ve been duped by the media 🤡

How does buying potatoes and then having to throw them out save money?

Go on and enjoy your eggs!

Consider dye alternatives like making dye baths using turmeric, beets, and purple cabbage for yellow, red, and blue

Add white vinegar to natural dye baths, and be sure to use white shelled eggs for the color to adhere

So long as your dyed eggs are stored properly, you can make deviled eggs, egg salad, or just eat plain ole hard boiled eggs as a cheap high quality protein that delivers vitamin D, selenium, B vitamins, iron, lutein, and zeaxanthin

Further reading re: egg prices and egg dyes here:
https://tradingeconomics.com/commodity/eggs-us
https://www.ewg.org/news-insights/news/cracking-perfect-natural-easter-egg-dye

Happy Healthy Easter!

04/10/2025

I don’t care how cold it is. Spring is here dammit!

Address

Health Dynamics LLC
Morristown, NJ
07960

Telephone

+19739786022

Website

http://www.tinamarinaccio.com/

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Take Charge of Your Health

Integrative Culinary Registered Dietitian here to help you by using food as medicine to optimize your health.

Whether you want to lose weight, find relief from inflammatory conditions such as IBS, food sensitivities, or eczema, we will collaborate to find what works best for you and your lifestyle. Based in Morristown New Jersey, and also serving Manhattan, and boroughs of NYC. Telehealth services are available, and group nutrition and cooking classes.