Kelly Sutliff, LPC

10/24/2025

Sometimes peace means letting go of the need to be understood. Let them question, let them assume — and keep choosing freedom anyway. This weekend, breathe deeply, release the need to explain, and let yourself be free. 💜🌱

10/21/2025

A reminder that you never really know what someone is carrying.
Be gentle — we’re all fighting battles you can’t see.
Kindness costs nothing and heals 💜🌱

10/20/2025

A gentle reminder that growth isn’t supposed to be rushed.
Take the breath. Take the pause.
You don’t need to have it all figured out — you just need to keep showing up for yourself. 💜🌱

10/17/2025

This weekend, surround yourself with people who make you feel seen, heard, and valued. The kind of connection that fuels your soul—not drains it. 💜🌱

10/16/2025

My therapist: “You control your reactions.”
Me: “Or maybe Mercury’s in retrograde and someone hexed me?”

Therapy Thursdays 🙌🏻

10/14/2025

10/13/2025

It’s okay to not be okay. Healing isn’t about having it all figured out — it’s about giving yourself grace on the days that feel heavy. 💜🌱

10/07/2025

Connection heals. Take the risk, reach out first, and let people know they matter. Life feels softer and brighter when we do. 💜🌱

10/03/2025

10/02/2025

October is Domestic Violence Awareness Month—a month dedicated to honoring survivors, raising awareness, and shining a light on the fight to end abuse.

At Kelly’s K9s, Tails of Courage, this mission is deeply personal. Born out of Kelly’s story of finding safety, healing, and strength through her first protection dog, Stella, our nonprofit exists to give other survivors that same lifeline.

Domestic violence takes more than safety—it strips away freedom, confidence, and peace of mind. Our trained protection dogs help restore all of that. They are more than companions; they are guardians, healers, and partners in rebuilding lives.

Every survivor we help is proof that healing is possible. This month, we stand united with survivors everywhere—amplifying their voices, honoring their resilience, and fighting for a world where safety is a right, not a privilege.

💜🐾 Together, we can make a difference.
🌐 Learn more, support, or donate: www.kellysk9s.org

10/01/2025

Healing isn’t about erasing what happened. It’s about reclaiming the power that was once taken. The pain may still echo, but it no longer gets to dictate your worth, your choices, or your future.

At Thrive, we honor every chapter of your story — not as something to silence, but as proof of the strength that carries you forward. From surviving to thriving, you are more than what you’ve endured. 💜🌱

09/29/2025

Healing isn’t about apologizing for finally choosing yourself. It’s about honoring the strength it took to survive and reclaim your clarity. 💜🌱