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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Lalin Eye

We are an Ophthalmology practice based in Morristown and Hackettstown, New Jersey. Dr. Lalin and Dr. Shah are dedicated to the vision of our community.

Welcome to Retina & Eye Specialists of New Jersey, an ophthalmology practice offering complete and comprehensive treatment for conditions of the retina and the eye. Our mission is to provide a warm, inviting setting that allows patients to feel completely comfortable when they come in for a consultation or procedure. We can advise patients on any aspect of retina and eye care at our Morristown, an

d Hackettstown. We are passionate about patient care and education, and we strive to ensure each of our patients is fully engaged and informed throughout every stage of their treatment.

07/21/2025

🍎 Eat Well, See Well , Your Vision Starts on Your Plate

Your eyes are closely connected to your overall health, and what you eat can play a powerful role in protecting your sight, especially as you age.

Leafy greens, carrots, and omega-3 rich foods like salmon and walnuts are packed with nutrients that support healthy eyes and help reduce your risk of conditions like cataracts and macular degeneration.

A balanced diet rich in these nutrients helps reduce inflammation, protect the retina, and keep your eyes functioning at their best.

📞 Want more personalized advice on maintaining healthy eyes? Schedule an eye exam with Lalin Eye today. Call (973)- 871-2020.

07/19/2025

🧓 July is for Cataract Awareness, Know the Signs, Explore Your Options

Cataracts are the leading cause of vision loss worldwide, especially among adults over 60, but here’s the good news: treatment is simple, safe, and highly effective.

Cataracts cause the lens of your eye to become cloudy over time, leading to symptoms like:
- Blurred or hazy vision
- Increased sensitivity to light or glare (especially at night)
- Faded colors or seeing halos around lights
- Difficulty reading, even with glasses

Many people don’t realize how much their vision has changed until after surgery, when they can truly see clearly again.

If you or someone you love is experiencing any of these symptoms, don’t wait.

📞 Call us or visit https://lalineye.com/schedule/ to schedule a cataract consultation. Let’s bring clarity back into focus.

07/14/2025

🗳️ Poll Day, Let’s Talk About Your Vision

Everyone experiences changes in their vision at some point, and understanding what concerns you most helps us better support your eye health journey.

What’s your #1 vision concern right now?
A) Blurry vision
B) Night driving
C) Dry eyes
D) Other (tell us in the comments!)

At Lalin Eye, we specialize in diagnosing and treating age-related vision conditions like cataracts and dry eye syndrome. Whether you're struggling with clarity, comfort, or confidence behind the wheel, you're not alone, and help is just a call away.

Comment below with your answer.
Your input helps us share more relevant tips, treatment options, and support.

📞 Ready for clarity? Call (973)- 871-2020 or visit our website to schedule a comprehensive eye exam.

07/12/2025

😎 UV Safety Month, Protecting Your Eyes Starts with One Simple Habit

Did you know that prolonged exposure to UV rays can increase your risk of cataracts, macular degeneration, and other serious eye conditions?

It’s true, and July is UV Safety Month, a perfect reminder that sunglasses aren’t just a fashion statement—they’re essential protection.

Here’s what to look for when choosing sunglasses:
- Lenses labeled 100% UVA and UVB protection
- Wraparound styles for full coverage
- Polarized lenses to reduce glare (especially when driving or near water)

At Lalin Eye, we believe prevention is key to lifelong eye health. Whether you’re enjoying summer travel, weekend outings, or daily errands, make UV protection a daily habit.

📞 Need an updated prescription or want expert guidance on protective eyewear? Call us or visit https://lalineye.com/schedule/ to schedule an appointment.

07/07/2025

🧠 Myth Buster Monday, Is Screen Time Damaging Your Eyes?

Let’s set the record straight:
❌ Myth: Staring at screens causes permanent eye damage.
✅ Truth: It doesn’t cause lasting harm, but it can lead to digital eye strain.

In today’s digital world, we’re spending more hours than ever in front of screens, or work, entertainment, and everything in between. While this won't permanently damage your eyes, it can leave them feeling tired, dry, blurry, or even painful after prolonged use.

If you’re dealing with persistent eye discomfort or vision changes, it may be time for a professional evaluation.

📞 Call (973)- 871-2020 or visit https://lalineye.com/schedule/ to schedule your appointment with Lalin Eye.

Follow us for more tips to keep your vision healthy and strong, one myth at a time.

07/05/2025

👓 Welcome, July, A New Month, A Clearer Outlook

As we step into July, it’s the perfect time to focus on what matters most, your health, your goals, and yes, your vision.

Summer brings longer days, more sun exposure, and more opportunities to enjoy the world around you. But it’s also a season when eye health can be easily overlooked.

At Lalin Eye, we’re here to help you see this season, and every season, clearly.

📞 Call (973)-871-2020 or visit https://lalineye.com/schedule/ to schedule your summer eye exam today.

07/04/2025

🇺🇸 Happy Independence Day from Lalin Eye

As we celebrate the birth of our nation, we’re reminded of the many freedoms we cherish, including the freedom to see the world clearly and confidently.

Our Independence Day Eye Safety Tips:
- Wear sunglasses with full UVA/UVB protection
- Keep a safe distance from fireworks
- Never let children handle sparklers or firecrackers
- Use protective eyewear if lighting fireworks

If you’ve noticed changes in your vision or it’s been over a year since your last eye exam, now is a great time to take that next step toward healthier sight.

📞 Schedule your eye exam today by calling or visiting https://lalineye.com/schedule/.

Wishing you a safe, healthy, and clearly beautiful Fourth of July!
— Your team at Lalin Eye

07/01/2025

☀️ It’s summer! Time for the pool, beach days, and backyard BBQs! But don’t forget your sunglasses. 🕶️

Sunlight reflects off water, sand, and pavement, intensifying UV exposure to your eyes. Prolonged exposure can increase the risk of cataracts, macular degeneration, and even sunburn on the surface of your eyes (yes, that’s a thing!).

Protect your vision by choosing sunglasses that block 100% of UVA and UVB rays. Your future self and your eyes will thank you.

Stay cool, stay stylish, and stay protected this summer! 😎

06/28/2025

👁️ Clear Vision, Bright Future

As June winds down, it’s a great time to check in on your eye health goals. Have you scheduled your annual exam yet?

Healthy vision starts with a simple step, and we’re here to guide you.

📞 Call (973)-871-2020 to book your appointment today.

06/25/2025

📝 Monthly Wrap-Up, How Did You Care for Your Vision in June?

As June comes to a close, it's the perfect moment to reflect on your health, and that includes your eyes.

What’s one thing you did this month for your eye health?
Did you schedule an exam, start wearing sunglasses more regularly, or finally look into cataract treatment? Big or small, every step counts toward protecting your vision for the future.

We’d love to hear from you, share your eye health win in the comments and help inspire others to prioritize their sight.

📞 If you haven’t taken that step yet, it’s not too late. Call (973)-871-2020 or visit https://lalineye.com/schedule/ to schedule your appointment today.

06/23/2025

🗳️ Poll Day, When Was Your Last Eye Exam?

Routine eye exams are a critical part of maintaining lifelong vision health, especially as we age. Whether it’s monitoring for early signs of cataracts, glaucoma, or other conditions, regular checkups allow us to protect your sight before problems develop.

Let’s take a quick poll:
Have you ever had a comprehensive eye exam?
✔️ Yes
❌ No
⏳ It’s been a while

No matter your answer, it’s never too late to prioritize your eye health. If it’s been more than a year, or you’re noticing changes in your vision, our team at Lalin Eye is here to help.

📞 Ready to schedule? Call us or visit https://lalineye.com/schedule/ to book your appointment.

06/21/2025

📈 Eye Health Tip, Yearly Exams Matter, Especially After 60

As we age, our risk for eye conditions like cataracts, glaucoma, and macular degeneration increases significantly. That’s why routine, comprehensive eye exams are so important, especially after age 60.

Regular exams allow us to detect changes early, often before you notice symptoms, and take steps to protect and preserve your vision for years to come.

At Lalin Eye, we take a thorough and personalized approach to your eye care, ensuring you're not just seeing clearly today, but also in the future.

📞 Have you had your checkup this year?
If not, now’s the perfect time to schedule. Call us or visit https://lalineye.com/schedule/ to book your exam today.

Address

Morristown, NJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+19738712020

Website

http://www.lalineye.com/

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