
08/29/2025
Boost your health by eating a variety of colorful fruits and vegetables! Each color offers different nutrients and antioxidants that support overall health. Aim to include a mix of:
Red: Tomatoes & strawberries 🍅🍓
Orange: Carrots & oranges 🥕🍊
Yellow: Lemons & bananas 🍋🍌
Green: Spinach & broccoli 🥬🥦
Blue/Purple: Blueberries & eggplants 🫐🍆
Eating a rainbow can help you feel your best, and so can chiropractic care!