06/17/2025
Meet LJ Castellano, MA, LAC, NCC
🌿 Why LJ became a therapist:
“I’ve always wanted to lift people up and spread positivity, while also fully acknowledging that sometimes life can suck. It’s interesting how many of us subconsciously carry burdens and still lead successful lives. As a therapist, my goal is to help people break free from those burdens to experience a new level of empowerment.”
🗣️ LJ’s treatment style:
“I have an eclectic approach, providing IFS, CBT, and Humanistic informed care. I am equally as interested in your goals as I am the barriers that prevent you from achieving those goals. You can expect a welcoming, warm, yet real environment and our sessions will explore various areas.”
🧘♀️ What makes LJ tick : (what makes you the most you? what you enjoy, what drives you?)
“For me, authenticity is the most important factor in my work. I love getting to know clients just as much as I love when they get to know me. I enjoy the partnership aspect of therapy, as opposed to old school approaches where the therapist leans heavily into the expert role. I am driven by my clients’ outcomes and I love seeing the power of resilience manifest into real world success.”
💡 A reminder from LJ:
Maya Angelou once said, “ You may not control all the events that happen to you, but you can decide not to be reduced by them.” I live by this quote because life never gets easier, but we can develop the skills to better manage life’s various changes.
✨ If LJ sounds like someone you’d connect with, you can read more or book a consult at https://www.psychologytoday.com/us/therapists/l-j-castellano-morristown-nj/1474414