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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 6pm

Timeless Healing With Lydia

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United States
Morristown, TN
Timeless Healing With Lydia

Licensed Massage Therapist
Morristown, TN
Specializing in therapeutic massage and hot stone massage

✨Lydia Alderson, LMT

📍 Morristown, TN

📞(423)-500-4059

Specializing in:
• Swedish Massage
• Pregancy Massage
• Hot Stone Therapy
• Upper Body Lymphatic Massage

12/15/2025

We’re excited to partner with to auction off this incredible $250+ spa-day gift basket—packed with beauty products, self-care essentials, and a gift card for pampering.

This silent auction is live on our Doubly Devoted fundraiser page right now. Every bid supports our work to make homelessness rare across East Tennessee… and thanks to generous community supporters, every dollar you give is matched!

Tap the link to place your bid and double your impact today: https://givebutter.com/c/dd-2025/auction 💜

12/08/2025

✨ Did you know that getting regular massages can actually support your immune system? ✨

Massages do more than just relieve tension — research shows they can help your body fight off things like colds and the flu by strengthening your natural defenses.

Here’s how:
💆‍♂️ Lower Stress = Stronger Immunity
Studies (Field et al., 2005; Moyer et al., 2011) show that massage lowers cortisol, the stress hormone that weakens your immune system.

🛡️ Boosts Immune Cells
A major Cedars-Sinai study (Rapaport et al., 2010 & 2012) found that just one Swedish massage increases lymphocytes and natural killer cells — the cells your body uses to fight off viruses.

💧 Improves Lymphatic Flow
Massage helps move lymph fluid, which carries immune cells throughout your body, keeping your system ready to defend you.

😴 Better Sleep = Better Protection
Massage improves sleep quality, and research links good sleep to a stronger immune response.

✨ Bottom line: Regular massages don’t replace flu shots or good hygiene — but they’re a powerful, natural way to keep your immune system strong and resilient.

👐 Take care of your body. It works hard for you every day. 💛

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

12/04/2025

Holiday rush incoming! Treat yourself while you still can. 🎄✨ Before the shopping, parties, and end-of-year craziness kick in, take a moment just for you. I have massage appointments available this Saturday, December 6th — the perfect chance to unwind, reset, and give your body a little love. Let’s get you relaxed, recharged, and ready to take on the season feeling your absolute best!

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

📍815 W Main St, Morristown, TN 37814

12/02/2025

A little self-care goes a long way — just ask the Grinch, who went from plotting holiday chaos to carving the roast beast. Book a massage before the holiday stress sneaks up, and you’ll avoid that ‘I hate everything!’ mountain-top mood. Let the tension melt, lift your spirits, and walk into Whoville feeling like your heart already grew three sizes. Stay relaxed, stay joyful, and keep the Grinch energy strictly post-transformation. 💆‍♀️💚✨

☎️(423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/27/2025

🍁🧡 Happy Thanksgiving to All My Amazing Clients! 🧡🍁

As we celebrate this season of gratitude, I want to send a heartfelt thank you to each of you. Your trust, loyalty, and commitment to your well-being mean so much to me.

Being a massage therapist is truly a gift, not just because I help ease stress and tension, but because I get to work with such kind and supportive people. You allow me to do what I love every day, and I’m incredibly grateful.

Thank you for choosing me for your wellness needs and for recommending me to others. Your support keeps my practice thriving and makes my work meaningful.

I hope this Thanksgiving brings you rest, comfort, and moments of peace. May your day be filled with warmth, gratitude, and joy.

🧡 Wishing you a cozy and relaxing Thanksgiving! 🧡

11/25/2025

Timeless Healing With Lydia will be closed on Thanksgiving Day 🦃. We will be open on Black Friday and Saturday and have limited openings available. These appointments are perfect for anyone needing to unwind after the holiday rush with a massage, chair massage, or hot stone massage 💆‍♀️💆‍♂️.

Holiday Gift Card Special — Now through December 20th 🎄
Give the gift of relaxation this season.
Purchase a $100 physical gift card and receive an additional $25 gift card at no extra cost 🎁. You may keep the bonus card for yourself or gift it to someone else.

Wishing you a peaceful and restorative holiday season ✨.

☎️(423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/24/2025

Hello everyone! 👋✨

Just a quick update as we head into the holiday season: my December massage therapy schedule is filling up quickly. Many clients are already booking ahead to secure their preferred date and time. 💆‍♀️💆‍♂️

If you know when you’d like to come in, now’s the perfect time to pre-book your appointment so you don’t miss out. 📅✨

And if you’re still looking for Christmas gift ideas, I’ve got something special for you! 🎁

For the holiday season, I’m offering a Christmas Gift Card Special:
When you purchase a physical gift card of $100, you’ll receive an additional $25 gift card—perfect to treat yourself or to give as an extra gift! ❤️✨

Thank you all for your continued support. If you have questions, need help scheduling, or would like to pick up a gift card, feel free to reach out anytime. Wishing you all a relaxing and joyful holiday season! 🎄🌿✨

☎️ (423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/19/2025

🦃💆‍♀️ Thanksgiving Prep: Massage Edition 🍂

Cooking Thanksgiving dinner is basically a sport! 🏋️‍♀️ Between wrestling the turkey, baking apple 🥧 and pumpkin pies 🎃, whipping up mashed potatoes 🥔, and cleaning every corner before company arrives 🧽 — your muscles deserve some TLC too! 💛

Let’s talk about how long your massage should be 👇

🥄 30 minutes — Too short!
That’s like trying to roast your turkey in the microwave. You’ll barely warm things up before it’s time to stop!

🥕 60 minutes — Okay, but you’ll still feel the rush.
You’ll get to the main dishes (neck, shoulders, and back), but not much time for the extras. It’s just enough time to make the rolls 🥖, mash the potatoes 🥔, and stir the cranberry sauce 🍒 — but not the whole meal!

🥧 90 minutes — Now we’re talking!
This is your golden-brown pie crust moment — just the right amount of time to relax, reset, and melt away all that pre-holiday tension.

🦃 120 minutes — The perfect Thanksgiving recipe!
Every muscle gets love, attention, and a side of relaxation. You’ll leave feeling refreshed, recharged, and ready to host like a pro — without feeling like the turkey at the end of the day! 😅

✨ Pro tip: Book your massage before the big day — your body (and your guests!) will thank you.

☎️(423)-500-4059

🔗 https://timeless-healing-with-lydia.square.site/

11/11/2025

🇺🇸 Happy Veterans Day! 🇺🇸

Today, we pause to honor and celebrate the brave men and women who have served —and continue to serve —our country with courage, dedication, and sacrifice. Your commitment to protecting our freedom inspires us every day.

As a small token at Timeless Healing With Lydia , we want to show our gratitude in a meaningful way. From now on, all active- duty members and veterants will recive 10% off all massage services and physcial gift cards- our small token of apprecation for your service.

Whether you're looking to relax, recharge, or relieve tension, we want to help you take the time you truly deserve.

From all of us, thank your for your service, your strength, and your sacrifice. ❤️💙 🤍

11/05/2025

🎅✨ A Merry Little Moment of Relaxation! ✨🎅

This Christmas, give the gift everyone loves — the gift of peace and relaxation.

🎁 Holiday Special:
Spend $100 on a physical gift card and receive an extra $25 FREE! 🤩

That’s $125 of holiday calm, cozy comfort, and well-deserved me time.

💆‍♀️ Perfect for:
🎄 Christmas gifts
🎁 Stocking stuffers
💝 A thoughtful way to say you deserve this!

🗓️ Offer valid November 6th – December 20th

🌟Available in person only (not valid for e-gift cards).

Stop by during your next appointment or message me to set up a time to pick up your cards — and spread a little Christmas calm this year!

☎️ (423)-500-4059

11/03/2025

🎅✨ Santa called — he said everyone’s asking for massage gift cards this year! 💆‍♂️🎁

Treat your loved ones (or yourself!) to the ultimate holiday escape.
Relaxation is one gift that never goes out of style. 🌟

🎄 Grab a gift card at your next massage appointment — or message me to set up a time to stop by and pick one up!

📞 423-500-4059

💌 Prefer digital? E-Gift Cards available here ⬇️

https://app.squareup.com/gift/MLKHPWX1KKEE2/order

Address

815 Main Street
Morristown, TN
37814

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Website

https://timeless-healing-with-lydia.square.site/

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