04/09/2026
Spring has sprung and your eyes are tearing and itchy. Pollen is the biggest culprit when it comes to spring allergy triggers. Thatโs because plants ไธ trees, grasses, and weeds ไธ release tiny pollen grains into the air. Although they do this to fertilize plants, it has unintended consequences for allergy sufferers.
To relieve the onset of spring eye allergy symptoms, keep the following tips in mind:
1. Use a pollen forecast app (weather apps might work too) to identify high-pollen days.
2. Keep your windows shut to keep allergens out of your house.
3. Use a high-quality air purifier or filter in your home.
4. Stay inside on windy, dry, or high-pollen days, if possible.
5. Wear sunglasses outside for added protection against allergen irritation.
6. Run a dehumidifier in your home to keep mold away.
7. Use pillowcase and mattress protectors that guard against allergens like dust mites.
8. Wash your hands frequently.
9. Take off your shoes in the house to avoid tracking in pollen and other allergens.
10. If you have a dog, wipe your dogโs paws to remove any pollen.
11. Use over-the-counter eye drops, if prescribed.
12. Take a break from contacts and wear eyeglasses if your eyes are itchy and swollen.
13. Rinse your eyes with a saline solution after being outside to help dislodge allergens.
14. Apply cool compresses to ease swelling.
These simple tips wonโt make your allergies go away, but they can keep your seasonal eye allergies a bit more manageable.
Are your eyes still itchy?
If youโve tried the above strategies and just canโt get your spring eye allergies under control, donโt hesitate to reach out to us. The team here at OCLI Vision can put you on the path to relief.
During your comprehensive eye exam, our team reviews your symptoms, performs a thorough exam, and recommends appropriate treatment, including prescription eye drops or other medications.
