Nusbaum Weight Loss Centers

04/30/2024

05/18/2020

Happy ! Trying to make something perfect can actually prevent us from making it just good. No one is perfect.
Instead of giving up if you’ve made a poor food choice, make better choices for the rest of the day.
Instead of getting down on yourself for missing a workout and throwing in the towel for the rest of the week, try again tomorrow.
“Good” is good enough!

05/16/2020

When there’s a will, there’s a way!

05/14/2020

Sports in the age of COVID-19?
Bubble Soccer!

05/14/2020

Did you gain the COVID 20 lbs? Lose it and get healthy with the Genetic Diet. You can even do it without leaving your house and it requires no exercise! Call 973-998-9833 and start the Genetic Diet program today!

05/13/2020

Sometimes making little changes can drastically lower the calories in your meals! For more healthy snack ideas make an appt today!
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Call to make an appt 973-998-9833!

05/09/2020

Fatigued? Low s*x drive? Hair loss? These can all be signs of or - Our programs can help increase your testosterone levels and get you feeling like you are in your 20’s again. Schedule an in office or TeleHealth appointment with Dr. Nusbaum and get your testosterone levels back to normal! Call 973-998-9833

05/09/2020

Another Reason why staying locked down inside the house is making things worse for all of us! A research team led by Northwestern University analyzed data from hospitals and clinics across China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom and the United States. Patients from countries with high COVID-19 mortality rates, such as Italy, Spain and the United Kingdom, had lower levels of vitamin D compared to patients in countries that were not as severely affected, according to the study. The researchers also found a strong correlation between vitamin D levels and cytokine storm, which is a hyperinflammatory condition caused by an overactive immune system. So, get outside! Get some Sun! The sun produces Vit D3 in our skin. Obesity is frequently associated with Vit D deficiency too! Come in today, Get your Vit D levels checked, Try our Vit D chews, Get on a diet and get outside into the Sun! Call 973-998-9833 to schedule your appointment

05/08/2020

One of the highlights of the lockdown is the bird feeder just outside our kitchen window. If you don’t have one, I highly recommend it. You get to appreciate the beauty of nature and the amazing colors of our birds.