P4S Golf

P4S Golf Premier Golf Fitness Programs for Serious Golfers
Top 50
FREE Golf Mobility Assessment, Fitness Content, and MORE

03/14/2026

Connect for Power

If your arms and torso do not move together in the backswing, your downswing loses power and direction Train connection to build a stronger shoulder turn and longer, straighter shots

03/14/2026

Body Vs. Swing

He was forcing a swing his body couldn't do. Comment ASSESS and we'll send you the free assessment he used to find his fit

03/14/2026

Fix The Right Thing

Your golf game does not improve by fixing everything at once. Identify the one constraint holding you back and knock that domino down first.

03/13/2026

Shift Better. Swing Faster.

If your weight shift is late or incomplete, your sequencing breaks down. Improve it to create better ground forces and longer drives with less effort.

03/13/2026

Have you ever wondered who your competitor is on the golf course? Listen to Karl Morris on The Golf Fitness Bomb Squad Podcast to find out!

Available wherever you get your podcasts

03/13/2026

Force Up, Speed Up

When force goes up, and pain goes down, speed follows. Remove the physical limitations, and your brain removes the governor.

03/12/2026

Sequence Starts at your Feet

Shift pressure sooner to sequence better and create longer drives with less effort.

03/12/2026

Golf Isn't Hard

Golf is not hard. Guessing what to fix is. Comment ASSESS and we'll figure it out for you.

03/12/2026

Why Your Hip Turn Hurts

More hip turn is not always better. If you are not loading into the inside of your trail foot, you are setting yourself up for timing issues and back pain.

03/11/2026

Weak Pulling Strength Limits Your Speed

Build your back, shoulders, arms, and grip to hit it farther with less elbow and wrist pain

03/11/2026

Check out our newest episode featuring Karl Morris from Mind Caddie! With a focus on questions about pressure and competition, this is a must listen to episode.

Available wherever you get your podcasts

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1005 Lower Shiloh Way
Morrisville, NC
27560

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