Esra Nihan Bridge, LMFT

Esra Nihan Bridge, LMFT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Esra Nihan Bridge, LMFT, Mental Health Service, Morrisville, PA.

Owner of Bridge Relationship Therapy |
Licensed Marriage and Family Therapist |
AAMFT-approved supervisor candidate | Brainspotting practitioner
📍Offering individual and couples therapy in PA, NJ, VA, and FL.

Divorce isn’t failure.
It’s often the result of years spent sacrificing your own well-being just to hold the relationshi...
08/14/2025

Divorce isn’t failure.
It’s often the result of years spent sacrificing your own well-being just to hold the relationship together.
Sometimes, ending it is the most loving choice you can make—for yourself.
It means you’ve reached the end of something that brought more pain than love, more disconnection than care. 💔➡️💛


Don’t try to control your partner. Controlling doesn’t work. Ask with kindness. Speak gently.Come from a place of humili...
08/01/2025

Don’t try to control your partner. Controlling doesn’t work. Ask with kindness. Speak gently.
Come from a place of humility, not frustration.
Requests land better when they’re rooted in respect—not control. The how matters just as much as the what. 💬💛

Controlling your partner might get you what you want in the moment, but it comes at a cost. Real connection can’t grow w...
07/30/2025

Controlling your partner might get you what you want in the moment, but it comes at a cost. Real connection can’t grow where power struggles exist. In the end, no one truly wins—resentment builds, and the relationship suffers. Choose collaboration, not control. 💬🖤


Don’t judge yourself for the choices you made when you didn’t know what you know now. You did the best you could with wh...
07/18/2025

Don’t judge yourself for the choices you made when you didn’t know what you know now. You did the best you could with what you had. Be gentle with yourself — growth begins with compassion. 💛

Happy Humpday 🐫
07/09/2025

Happy Humpday 🐫

Before you speak, let your words pass through three gatesAt the first gate, ask yourself, “Is it true?”At the second gat...
06/23/2025

Before you speak, let your words pass through three gates

At the first gate, ask yourself, “Is it true?”

At the second gate ask, “Is it necessary?”

At the third gate ask, “Is it kind?”

~ Rumi

❤️ ❤️ 🔑

Retaliation is a losing strategy in relationships.Instead of resolving the hurt, it escalates the conflict, erodes trust...
06/16/2025

Retaliation is a losing strategy in relationships.
Instead of resolving the hurt, it escalates the conflict, erodes trust, and shuts the door on understanding.

But what it really creates is distance.

When we retaliate, we move away from healing and connection, and into a cycle of pain.
Instead of resolving the hurt, it escalates the conflict, erodes trust, and shuts the door on understanding.

When you’re hurt, the strongest move isn’t to strike back — it’s to slow down, name the impact, and choose connection.

Retaliation is a losing strategy in relationships.
It might feel like power — “If I hurt you back, maybe you’ll finally ...
06/13/2025

Retaliation is a losing strategy in relationships.
It might feel like power — “If I hurt you back, maybe you’ll finally get it.”

💬 Retaliation says: “I want you to feel what I felt.”
But healing says: “I want you to understand how I felt.”
When you’re hurt, the strongest move isn’t to strike back.

Instead of trying to “win,” try to understand.
Let go of the comeback and lean into curiosity. When we listen without re...
05/30/2025

Instead of trying to “win,” try to understand.
Let go of the comeback and lean into curiosity. When we listen without reacting or preparing our defense, we create space for real connection.

💬 Relationships thrive when both partners feel seen, heard, and respected.

Address

Morrisville, PA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+12672253838

Website

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