Avance Care Morrisville

09/12/2025

September is both Healthy Aging Month and Pain Awareness Month — two important reminders that living well as we age means caring for both the body and the mind.

Chronic pain doesn’t just affect mobility; it can also take a toll on mental health, increasing the risk of depression and anxiety. The good news? With coordinated care, you don’t have to face it alone.

Our providers at Avance Care are here to help you manage pain while supporting your emotional well-being. Learn more here:

When we think of pain, often we think it to be something physical – whether that be from injury, accident, sickness, disease, etc. This commonly held belief permeates throughout our society, […]

09/11/2025

Managing multiple health conditions can feel overwhelming - but you don’t have to do it alone!

This Healthy Aging Month, we’re spotlighting our Chronic Care Management (CCM) services, designed to support older adults living with two or more chronic conditions. From monthly check-ins to medication coordination and personalized care plans, CCM helps you stay on track between visits and age well with confidence.

Learn more about CCM here: https://www.avancecare.com/service/chronic-care-management/

09/08/2025

Did you know more than 6 million Americans over 65 are living with Alzheimer’s? This Healthy Aging Month, we’re here to help you care for your brain health at every stage of life. Learn more about our Neurology services in Raleigh, and our Integrated Aging Care services in Durham today to find the support you need.

Neurology: https://avancecare.com/locations/neurology
Integrated Aging Care: https://www.avancepsychiatry.com/service/integrated-aging-care/

08/27/2025

We’re excited to share that our Behavioral Health and Psychiatry providers will be featured tomorrow (Thursday, August 28th) on WRAL’s Back to School series! Tune in to hear our team provide support to parents as they navigate developmental and mental health challenges their children may face.

The coverage includes a conversation with parents and Dr. Scott Swartzwelder, Loryn Jones, and Tamekia Powell, as well as insights from Dr. John Looney’s talk at our Back to School Event at the YMCA!

We are grateful to our providers and the parents who joined the discussion—representing preschool through college-aged children, the Wake County PTA, local preschools, and NAMI—for bringing such meaningful perspectives.

Here is a sneak peek at our providers in action!

08/23/2025

Living with a dairy dilemma? 🤔 Learn more about lactose intolerance, how to navigate life WELL with it!

What is Lactose Intolerance? Awareness around food and dietary sensitivities has grown significantly in recent years, and one of the most common sensitivities is lactose intolerance. Lactose is a sugar found […]

08/16/2025

Looking for ways to help your kiddos identify and regulate their emotions? Check out Courtney Pring's suggestions! While these are some summer specific activities, you can utilize and shift these to support your kids all year long!

With summer approaching, many parents often worry about how their children will regulate without the routine and structure that school brings. These activities encourage children of all ages to practice and […]

08/09/2025

As the school year ramps up, students are settling into new routines—and it’s a great time for families to do the same with their nutrition habits. Whether you’re packing lunches, preparing after-school snacks, or trying new dinner ideas, building healthy eating strategies early in the year can benefit kids of all ages. Check out some simple ways to make nutrition fun, engaging, and more consistent this school year!

As the school year ramps up, students are settling into new routines—and it’s a great time for families to do the same with their nutrition habits. Whether you’re packing lunches, preparing […]

08/07/2025

If you're in Raleigh, come and see us this Saturday! Free sessions with our own healthcare professionals to help get your kiddos ready for school ✏️

Avance Care will host a morning of fun and free activities to help support children's minds and routines before school starts. The event runs from 10 a.m. to noon Saturday, Aug. 9, at A.E. Finley YMCA, 9216 Bailey Road in Raleigh.

07/29/2025

🥫 That's a wrap on our 2025 Avance Against Hunger Food Drive! Over 3 weeks, 27 Avance Care locations participated to donate a total of 6,641 items to Food Bank of Central & Eastern NC and Second Harvest of Metrolina!

1 in 8 North Carolinians face food insecurity, and 1 in 5 children are unsure where their next meal will come from. This is why we gathered together to support our communities. As Matt Eirich, CEO of Avance Care said, "Health is about more than just doctor visits. It’s also about having access to basic needs like nutritious food."

Thank you to every single patient and team member who donated items for our communities. Every single donation plays a part in supporting our local communities - and we couldn't have done it without you.

07/28/2025

🥵 Who felt the heat this weekend?

With these heat advisories, it's so important to be sure you know how to protect yourself from any health complications! During the summer, many end up experiencing preventable heat-related symptoms - mostly because they just aren't aware of what to look for. So, let’s take a closer look at what to watch for, how to stay safe, and when it’s time to seek medical help!

If you ever have any questions about what's safe, how to protect yourself, or any concerns that come up, be sure to reach out to us!

As the temperatures rise during the peak of summer, so do the risks of heat-related illnesses. Whether you’re spending time at the beach, working in the yard, or attending outdoor events, […]

07/19/2025

Looking for summer fun and nutritious snacks? Inspired by the daughter of one of our very own Avance Care Behavioral Therapists, these energy balls are a kid (and adult!) favorite. These no bake, throw-everything-in-one-bowl oat bites are a fun way to get your children involved in preparing a well-balanced snack. Plus, they are a great source of fiber and healthy fats to fuel your child’s (and your own) brain and body.

Inspired by the daughter of one of our very own Avance Care Behavioral Therapists, these energy balls are a kid (and adult!) favorite. These no bake, throw-everything-in-one-bowl oat bites are a […]

07/18/2025

☀️ But that the five year survival rate for melanoma, when detected early, is 99? When's the last time you spoke to your doctor about a preventive care skin check? If you can't remember - it's been too long. This UV Safety Month, take a step toward caring for your long-term health. Schedule an appointment with your primary care provider today!

Source: https://www.skincancer.org/skin-cancer-information/skin-cancer-facts/

07/16/2025

Don't make these health mistakes this summer! Summer is a time for sunshine, vacations, cookouts, and more time spent outdoors—but it’s also a season when primary care providers see a predictable wave of seasonal health concerns. Every year, we treat patients for issues that could have been avoided with just a liiiittle extra awareness and preparation. Check out the top mistakes our providers see during the summer, so you can protect your family and give them their healthiest summer yet!

https://www.avancecare.com/summer-health-mistakes-providers-see-every-year-and-how-to-avoid-them/

07/11/2025

Catching up on your healthcare may not be the first item on your summer bucket list, but it IS the perfect time for it! Here's why:

Summer is known for sunshine, vacations, and a more relaxed pace—but it’s also the perfect time to refocus on your health. Between school breaks, lighter work schedules, and longer days, summer […]

07/07/2025

Thanks to your amazing support, we won last year - and we have been nominated again for Raleigh's Best! We're grateful to be on the ballot for a variety of categories two years in a row. We would love your support again this year!

To vote, simply visit the link below, and submit your ballot! It will already be filled out for you - no searching or scrolling through different categories to find us! Come back and vote daily through July 25th.

https://www.voteraleighsbest.com/AvanceCare

07/05/2025

Feel like you're always running somewhere with your kiddos? Check out these fun, balanced snack options for kids on the go!

Between school drop-offs, after-school practices, playdates, and weekend birthday parties, life can get hectic. Many parents find that their child’s calendar is just as packed—if not more—than their own! With so […]

07/04/2025

Happy Independence Day! Our offices are closed today for the holiday.

Visit our website to view our holiday hours, and have a safe holiday weekend!

07/01/2025

🌞 UV Safety Month is HERE, and there is no doubt you've been feeling the high UVs recently! While summer is prime time to enjoy all the outdoor activities, it's also prime time for skin damage - if you don't protect yourself correctly! Looking forward to sharing all the tips you need for the sizzling summer ahead, but for now - reapply that sunscreen!

06/16/2025

Approximately 1 in 8 men will be diagnosed with prostate cancer in their lifetime. In 2025 alone, an estimated 313,780 new cases of prostate cancer are expected to be diagnosed – meaning a man is diagnosed every 2 minutes. Don't be a statistic! Here's what our providers recommend:

"There are a variety of factors that go into when a man should start thinking about prostate health. The first factor is age. Typically, screenings with a PSA test start at 50. There are a few caveats to this rule. African American men or men with a family history of prostate cancer should begin thinking about screening earlier at 45. Alternatively, if you have a family history of prostate cancer you can consider starting screening 10 years prior to that family member’s age at diagnosis. For instance, if your father had prostate cancer at 50, you could start screenings as early as 40. Keep in mind these family members should be first-degree relatives. If you have multiple first-degree relatives with prostate cancer, you can start screening at 40."

This Men's Health Month, we challenge you to take charge of your well-being! Request an appointment online today: https://www.avancecare.com/locations/morrisville-nc/

06/09/2025

June is Men's Health Month! It's a great reminder to pause and check in with your health – physically and mentally. Life gets busy, but your well-being shouldn't take a backseat.

If you haven't had your annual wellness screening in a while, this is your nudge!

This month is a great time to check in with your doctor about important screenings like:
🩺 Blood Pressure & Cholesterol
🩸 Diabetes
💙 Prostate Health

Let's make your health a priority this month! Call us at (919) 655-1000 or request an appointment online at https://www.avancecare.com/locations/morrisville-nc/.

05/30/2025

💙 We're grateful beyond words! Thank you for the heartfelt feedback and for choosing us to be part of your care journey. Your trust and support mean the world to us. 🌟🌟🌟🌟🌟

05/29/2025

As we wrap up Women's Health Month, we want to shine a light on a natural transition many women experience: menopause. It's a natural phase, but the changes can be a lot to navigate. The good news is: exercise can be an incredible tool to feel your best! 💪

In this blog post, Dr. Emma Vomer highlights how different types of exercise can help ease menopause symptoms – from bone density to mood swings and weight management.

Discover how to thrive through menopause with the power of movement. Read more here: https://www.avancecare.com/strong-at-every-stage-how-exercise-supports-women-through-menopause/

05/28/2025

As Mental Health Awareness Month comes to an end, we're here to remind you that mental health care is not just a once-a-year focus; it's an integral part of primary care. Our Behavioral Therapist – Taccara Williams, LCMHC-A – shares an important tip about prioritizing balance every day:

"Remember to balance work with rest! Mental clarity is maximized when there is a balance of rest in between life responsibilities."

In our busy lives, it's easy to forget that rest isn't a luxury, but a necessity for good mental health. Prioritizing breaks and downtime can significantly improve your mental clarity and overall well-being. 💚

At Avance Care, we offer Behavioral Health services for patients of all ages. Our individual one-on-one therapy and therapy groups are designed to assist people in making the changes they want in their lives, including finding that essential balance. We're currently accepting new patients, and appointments are readily available.

To get started, call us at 919-874-5443.