Hot Yoga RTP-Cary-Morrisville

Hot Yoga RTP-Cary-Morrisville Our boutique studio features experienced certified teachers, culture of peace, love and yoga bliss. We also offer virtual-online classes.

We are a boutique hot yoga studio with experienced certified teachers who are actively sponsored by Original Hot Yoga Association and Yoga Alliance. Our studio design features advanced technology for zoned heating/humidity, antimicrobial floors with ZERO stinky smell, spacious changing areas with waterfall showers, lounging area, ample parking and delicious international cuisine. Our studio classes are taught with adjustable heat & humidity to facilitate warming muscles, flush toxins and provide safe practice environment. Please go to www.hotyogartpcarymorr.com and email questions to hotyogartpcarymorr@gmail.com. Following is a list of our current virtual and studio class offerings:
*26&2 (TradBikMethGhoshLineage90m,Silent75m,HappyHr60m)
*Beyond 26&2 (Ghosh Lineage)
*Ashtanga & Rocket Vinyasa (Ashtanga Lineage)
*Core Strength & Special Blend (Hatha Still&SlowFlow)
*DestinationYoga (we bring yoga to you, please email us)
*Private Lessons & Events (please email us)
*SacredGeometry created by Benjamin Sears
*Yin (YinYang-YinRestore-YinSoundHealing)
*YinRestoreNidra with Ball & Sound Therapy

A regular hot yoga practice will balance & strengthen your mind & body. This translates to many benefits including weight loss, strength to overcome/prevent illness & injury, improved concentration, patience, determination, self-control, mental clarity, reduced stress, better quality of rest and stronger interactions with others. We hope to see you soon!

staying on our toes is not easy … we stare, we breathe, we tighten lift push soften … if it feels like we might fall, w...
05/04/2023

staying on our toes is not easy … we stare, we breathe, we tighten lift push soften … if it feels like we might fall, we try harder … if we fall, we breathe & get back to it … getting through challenging times … we practice this on AND off the mat, right 😉🧘🏽‍♀️🦋

blessed to take a break with Southern Pines yoga family … beautiful dinner and candlelight concert … cheers until next t...
05/01/2023

blessed to take a break with Southern Pines yoga family … beautiful dinner and candlelight concert … cheers until next time 🧘🏽‍♀️😍🦋

Address

126 Morrisville Square Way
Morrisville, NC
27560

Opening Hours

Monday 5:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 5pm
Friday 5:30pm - 8pm
Saturday 10am - 1pm
Sunday 9am - 1pm

Telephone

+19194107330

Website

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Hot Yoga RTP-Cary-Morrisville

We are a boutique hot yoga studio with experienced certified teachers and advanced technology (zoned heating/humidity, waterfall showers & more). Classes are taught with appropriate heat & humidity to warm the body, flush toxins and provide a safe, effective practice environment. Please email your questions to us - hotyogartpcarymorr@gmail.com

Yoga classes:


  • 26&2 Traditional Bikram Method ... SilentMusic ... Happy Hour

  • Beyond 26&2