What are the opening hours?

Monday 5:30pm - 8pm Tuesday 5:30pm - 8pm Wednesday 5:30pm - 8pm Thursday 5:30pm - 5pm Friday 5:30pm - 8pm Saturday 10am - 1pm Sunday 9am - 1pm

Hot Yoga RTP-Cary-Morrisville

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United States
Morrisville, NC
Hot Yoga RTP-Cary-Morrisville

Our boutique studio features experienced certified teachers, culture of peace, love and yoga bliss. We also offer virtual-online classes.

We are a boutique hot yoga studio with experienced certified teachers who are actively sponsored by Original Hot Yoga Association and Yoga Alliance. Our studio design features advanced technology for zoned heating/humidity, antimicrobial floors with ZERO stinky smell, spacious changing areas with waterfall showers, lounging area, ample parking and delicious international cuisine. Our studio classe

s are taught with adjustable heat & humidity to facilitate warming muscles, flush toxins and provide safe practice environment. Please go to www.hotyogartpcarymorr.com and email questions to hotyogartpcarymorr@gmail.com. Following is a list of our current virtual and studio class offerings:
*26&2 (TradBikMethGhoshLineage90m,Silent75m,HappyHr60m)
*Beyond 26&2 (Ghosh Lineage)
*Ashtanga & Rocket Vinyasa (Ashtanga Lineage)
*Core Strength & Special Blend (Hatha Still&SlowFlow)
*DestinationYoga (we bring yoga to you, please email us)
*Private Lessons & Events (please email us)
*SacredGeometry created by Benjamin Sears
*Yin (YinYang-YinRestore-YinSoundHealing)
*YinRestoreNidra with Ball & Sound Therapy

A regular hot yoga practice will balance & strengthen your mind & body. This translates to many benefits including weight loss, strength to overcome/prevent illness & injury, improved concentration, patience, determination, self-control, mental clarity, reduced stress, better quality of rest and stronger interactions with others. We hope to see you soon!

05/04/2023

staying on our toes is not easy … we stare, we breathe, we tighten lift push soften … if it feels like we might fall, we try harder … if we fall, we breathe & get back to it … getting through challenging times … we practice this on AND off the mat, right 😉🧘🏽‍♀️🦋

05/01/2023

blessed to take a break with Southern Pines yoga family … beautiful dinner and candlelight concert … cheers until next time 🧘🏽‍♀️😍🦋

04/05/2023

We celebrated happy birthday for yogi Fran over the weekend! I met Fran more than 10 yrs ago at our prior yoga studio … we practiced 6am weekdays plus weekends … I remember being so inspired by her commitment and her calm … fast forward to now … Fran practiced her 1,728th class since our opening in Oct 2015… enjoy your birthday season with all of your Aries fire … cheers to many many more … We love you Fran!🧘🏽‍♀️😍🦋

03/30/2023

a special moment was hearing Zeb share his background with wall walking, learning from Mary Jarvis and the benefits of backbending … watching everyone bravely breathe and explore wall walking … so cool … some exploring the unknown and some continuing to grow

03/28/2023

“I am so glad I came to this session” is the recurring theme aprés Weekend Immersion with Zeb … 2 hour sessions of BackbendingInversions, 26&2Progression, and YinRestore … … retail therapy between sessions with Angelica … reunions and new connections … wonderful long hugs … SPICY! SPICY! SPICY! and some sweets … remembering we can relax and enjoy time together … if you drop & break apart your car keys, Zeb can fix them … feeling inspired and so thankful … cheers until our fun ideas launch for NEXT TIME … 26&2Progression class with Chantale on Thursdays see you soon! 🧘🏽‍♀️😍🦋

03/21/2023

It’s been 5 years and Zeb is returning to lead a 3-part Weekend Immersion! …Backbending & Inversions on SAT 2pm start … including pop up shopping … BikMeth Progression and YinRestore on SUN with 10am&12:30pm starts … registration is online at our website and please email if you need help 🧘🏽‍♀️😍🦋

02/27/2023

This is our group photo … we took an amazing field trip this morning … beautiful drive to Master Class with Rajashree Choudhury … much much love and thanks to Southern Pines for hosting!!! Such a beautiful studio … and so cool to connect … and reconnect … until the next time! 🧘🏽‍♀️😍🦋

02/22/2023

Before pandemic, we started to celebrate yoga, hosting special guests with amazing experiences & accomplishments from yoga, meditation and sound healing (Zebyoga … much love) … we’re getting our groove back and guess whose coming to town!!! Save the dates for Weekend Immersion taught by one of our favorites, the amazing Zeb Homison … Sat afternoon flow into Backbending & Inversions … SunAM&PM BikMethProgress & YinRestore … March 25&26. Stay tuned for workshop details through our website and please message if you have questions or need a weekend place to rent in the area if visiting from out of town 🧘🏽‍♀️😍🦋.

02/15/2023

Surrounded by inspiration … breathing opening finding … may we all 🧘🏽‍♀️😍🦋

Address

126 Morrisville Square Way
Morrisville, NC
27560

Opening Hours

Monday	5:30pm - 8pm
Tuesday	5:30pm - 8pm
Wednesday	5:30pm - 8pm
Thursday	5:30pm - 5pm
Friday	5:30pm - 8pm
Saturday	10am - 1pm
Sunday	9am - 1pm

Telephone

+19194107330

Website

http://www.hotyogartpcarymorr.com/

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