Flower of Life Yoga

09/08/2025

This morning by the pond, a single tree stood blazing crimson — transformed as if overnight. Cool evenings, soft winds, and the underbrush already brushed with red. Autumn does not wait for permission; it arrives quietly, then all at once, a living reminder that change is always nearer than we think.

🍁 Join me in Rooted in Presence: Crossing the Threshold of Transformation — a mindful autumn gathering where we step into this turning season together. https://app.arketa.co/folyoga/checkout/8Cw50FTGabeLKFoFgNtW

09/07/2025

4️⃣0️⃣0️⃣ classes‼️

Jen brings a quiet strength to her diverse practice. We admire that she practices the full spectrum of classes offered here, modeling the idea of letting yoga meet you where you are.

If Jen is feeling strong in her body, she will attend a challenging flow class. If she knows she needs a gentler practice, she will listen and respond. And although she finds stillness and meditation to be the most challenging, she regularly attends the Sunday evening restorative class.

“A strong yoga practice is listening to your body and mind. Stillness practices like restoration help me to find grounding and give me the opportunity to listen. Some days are easier than others and that is why yoga is a practice. I am grateful that Flower of Life offers a diverse schedule that I can cater to my body and mind’s needs.”

We celebrate your practice, Jen. Here’s to the next 400!

09/03/2025

🧘🏾‍♀️ Couldn’t help but snap this 📸 after Doris’ 9:30 Align + Flow class this morning! 🧘🏼

Love all these smiling faces - is a true thing! 😁

09/03/2025

Today we celebrate our member, Brenda, on her 100th class! 👏

Brenda started taking classes here right at the start of 2025.

In one word, yoga means “hope“ to Brenda. She credits her practice for cultivating longevity, peace, and comfort in her daily life.

Congratulations, Brenda! We’re proud of your hard work and we love having you here! Here’s to the next 100 classes!🙌

Also pictured is our teacher, Jess, whose Tuesday evening class has been instrumental in Brenda’s development as a student. 🧘🏻‍♀️

08/31/2025

08/29/2025

Mindful Outdoor Experience on the Delaware Canal Towpath

4:00 PM EDT • (120 min)

Theresa

Flower of Life Yoga Studio • Morrisville, PA

Saturday, October 11, 4-6pm

MINDFUL OUTDOOR EXPERIENCE on the Delaware Canal Towpath

Rooted in Presence: Crossing the Threshold of Transformation

Autumn invites us to stand at a threshold—a moment where what has been meets what is becoming. Along the Delaware Canal Towpath, water mirrors the trees, each leaf a glimmer of the season's final brilliance before it drifts into release. As the golden light of late afternoon softens toward evening, we'll walk together into the heart of this transformation.

Through mindful breath practices, sensory invitations, and moments of stillness, we will honor the fullness of what this year has given, release what is ready to be set down, and open space for renewal. The path itself becomes our teacher: steady beneath our steps, reflective in its waters, guiding us toward the quiet wisdom of change.

We'll close as the day surrenders to sunset, carrying with us not only the peace of the walk but a seasonal gift—an Autumn: Surrender to Transformation excerpt from Rooted in Presence: Walking with the Seasons for Connection and Well-Being. This keepsake will offer you practices to continue walking your own threshold with presence, gratitude, and trust.

member discount applies

08/29/2025

Check out the fall 2025 weekly class flyer. Some new class names and times.

08/26/2025

Autumn Equinox Yin

6:30 PM EDT • (90 min)

Jess

Flower of Life Yoga Studio • Morrisville, PA

Tuesday, September 23, 6:30-8pm

Embracing the Energy of Autumn: A Yin Yoga Workshop

As autumn arrives, nature begins its gentle return to Yin—cooler days, longer nights, and a collective slowing down. In the philosophy of Yin and Yang, this season invites us to shift inward, embracing stillness, receptivity, and reflection.

This workshop is designed to help you align with the natural rhythms of the season. Through a thoughtfully guided Yin practice, we’ll explore the grounding qualities of this time of year and create space to set meaningful intentions for the months ahead.

Join us in welcoming the Yin season with presence, balance, and a deeper connection to yourself and the world around you.

https://floweroflifeyogastudio.com/schedule/

08/26/2025

108 Sun Salutations

6:00 PM EDT • (120 min)

John

Flower of Life Yoga Studio • Morrisville, PA

Friday, September 19, 6-8pm

🍂 108 Sun Salutations: An Autumn Equinox Ritual

Honor the balance of light and dark with a moving meditation of grounding, reflection, and renewal.

Join us for a sacred and powerful practice of 108 Sun Salutations (Surya Namaskar) as we align with the energy of the Fall Equinox—a time of turning inward, harvesting wisdom, and finding equilibrium. As the seasons shift, we gather in community to reconnect with our breath, our bodies, and the deeper rhythms of nature.

This ritual isn’t about perfection or numbers—it’s about presence, intention, and inner strength. You’ll be fully supported with space to rest, modify, or simply breathe. Whether you complete all 108 or take pauses throughout, your presence is the practice.

Let this be your ritual of reflection and release—a way to honor the changing season and the balance within yourself.

🧘‍♀️ All levels welcome!

https://floweroflifeyogastudio.com/schedule/

08/14/2025

🍂🥾🔥 RETREAT WITH US!

There are 5 spots left for our 2nd annual trip to the Himalayan Institite October 16-19.

Community. Connection. Hiking. Campfire by the Pond. Gourmet coffee & chocolate shoppe. Spa services. Oh, and plenty of yoga. 😆 Not just yoga that makes you sweat. Blissfully restorative yoga, too!

Room block closes tomorrow, but you can still register for retreat after that. You just risk not getting your choice of room.

Visit our studio website event tab for all the details. Questions? call/text the studio (215) 995-3883 or e-mail pamela@floweroflifeyogastudio.com

08/13/2025

5️⃣0️⃣0️⃣ classes! 🥳

Today we celebrate Ruth Anne! She has taken 500 classes at our studio since joining in May 2023.

She has been a dedicated student, an art workshop leader, a caring member of our community, and a generous friend.

Here she is pictured in a couple of her favorite poses as well as in front of “Fiona Fig” - the tree she gifted our studio.

Here’s to the next 500! 🙌

“Flower of Life Yoga is a warm, welcoming space with a variety of top notch teachers. It is its own little community that is accepting of all!” -Ruth Anne

05/29/2025

Three days away…
Are you craving a quiet space to land?
To drop out of your thoughts and back into your senses?
This Saturday evening, we’ll gather on the trail —
moving slowly, listening deeply, breathing in the soft light of sunset.
You’ll be invited to experience the world through your senses —
sight, sound, scent, and touch —
to create the flavor of your day, not just the to-do list.
This is a space where the trees are part of the circle.
Where the birds, the breeze, and the people around you
remind you what it feels like to belong.
Come join us.
We’ll be out there — quietly, gently, together.