Flower of Life Yoga

Flower of Life Yoga Vinyasa Flow Yoga Studio
Beginners • Gentle • Flow • Yin • Restorative • Workshops • Trainings

We’re so happy to announce that we have added a Reiki Restore class with Jackie on Thursday evenings from 6:45-7:45. 😌 T...
01/08/2026

We’re so happy to announce that we have added a Reiki Restore class with Jackie on Thursday evenings from 6:45-7:45. 😌

The class starts tonight! We look forward to this class becoming a regular staple of many of our community members’ weekly schedules. Rest & self-care is essential for a well-balanced and healthy life.

We’re happy to announce that John is adding a class on Wednesday evenings with a format we haven’t had in quite a while....
01/06/2026

We’re happy to announce that John is adding a class on Wednesday evenings with a format we haven’t had in quite a while. ‘Beginners Flow’ is a class for everybody! Whether you’re a true beginner, have a some practice, or a seasoned practitioner, this class will teach you to flow in the Vinyasa style that we practice here.

If you know John and have learned from him, please leave a comment below. Thank you! 📿🕉️🙏

Today we celebrate Ali who recently celebrated 300 classes! 🎉 🙌👏Ali’s energy is immediately comforting and inviting. The...
12/29/2025

Today we celebrate Ali who recently celebrated 300 classes! 🎉 🙌👏

Ali’s energy is immediately comforting and inviting. The moment she enters, there is a certain warmth that isn’t here without her presence. 😊

Thank you for being here, Ali!💚

Here’s how Ali feels about us, in her own words:

My yoga practice started when I met John and Pam almost 4 years ago. I started out looking for a restorative practice, and as my love of yoga continued to grow, I branched out into the gentle+restore and gentle flow classes. Through yoga, I have learned a lot about myself and about life - the importance of finding balance, to let go of what I can’t control, the value of taking a moment to breathe, and that gratitude comes in many forms. I have witnessed how lessons learned on the mat are transferable to life off the mat. I genuinely look forward to each yoga class I take, knowing that I’ll feel a little (or a lot) better when I leave the studio.
I feel blessed to be a part of the Flower of Life community because of the wonderful people I have met and the cherished friendships I have made. No matter your age, gender, race, or creed, everyone is welcomed at the studio. We celebrate each other, learn from each other, and support each other. I believe that everything happens for a reason; I have no doubt that I was destined to meet John and Pam and become part of the FOL family. I’m excited for my next 300 classes! 💕🧘🏻‍♀️

12/16/2025

Did you know we have a weekly early morning Barre Fusion class? Even better, it’s with Aditi! 🤩

Join us on Tuesday mornings 7:30-8:30 to get your blood pumping and energy right! 💪

12/10/2025

Just some recent shots of our studio. 📸

Today we celebrate our members Jen & Larry. It’s always special to see couples who practice together. And it’s a true jo...
12/10/2025

Today we celebrate our members Jen & Larry. It’s always special to see couples who practice together. And it’s a true joy to have these two either individually or together at the studio.

Jennifer is celebrating 300 classes and Larry is celebrating 100 classes!👏

In their own words, here is what they enjoy at Flower of Life Yoga:

Jennifer
I can’t say enough good things about Flower of Life Yoga. From the moment I walk through the door, I can feel myself lighten a little bit. Pam and John have created such a warm and welcoming community that accepts all level abilities, all experience levels, all ages, all shapes and sizes. I love it so much that I’ve brought each of my adult children at different times and I recruited my husband as a member. It’s become something we do together and something we make plans around. I am very grateful for finding this wonderful community. Thank you John and Pam!

Larry
For me, Flower of Life is about the accepting community. Yes, I get a phone free hour or so, focus and, if I’m lucky, a smidge of balance, but it’s the people. I’m a barely limber gentle yoga connoisseur with a crooked knee and two bolsters that make me look like I’m in a high-chair. No one laughs—even though I can’t help but chuckle at the sight. Jen’s the yoga go-getter in the fam.

☺️☺️☺️

The feelings are mutual! ☺️ Thank you both for being part of our community! 💚

🎁 Share your love of yoga or treat the yoga lover in your life! 🧘🏻‍♀️Digital Gift Cards can be delivered to an email add...
12/07/2025

🎁 Share your love of yoga or treat the yoga lover in your life! 🧘🏻‍♀️

Digital Gift Cards can be delivered to an email address at a time of your choosing!
&
Physical Gift Certificates are available for pick up at our studio. Just place the digital gift certificate order and enter your own email address as ‘recipient’ and contact us directly for pick up within 24 hours.

Both are customizable to any amount and make a great holiday gift.

Order here: https://app.arketa.co/folyoga/gifting

Two weeks from tonight! Winter Solstice Yinwith Jess Tuesday, December 16, 6:30-8pmJoin us for a deeply restorative Yin ...
12/02/2025

Two weeks from tonight!

Winter Solstice Yin
with Jess

Tuesday, December 16, 6:30-8pm

Join us for a deeply restorative Yin practice as we honor the longest night of the year. This peaceful, candlelit session invites you to slow down, release tension, and reconnect with your inner stillness. Through gentle poses with extended holds, we’ll welcome the return of the light and create space for you to rest and realign with the season’s quiet magic.

Today we recognize our member, Mary Ellen on 2️⃣0️⃣0️⃣ classes and counting! 👏 Mary Ellen decided to try yoga for the fi...
11/25/2025

Today we recognize our member, Mary Ellen on 2️⃣0️⃣0️⃣ classes and counting! 👏

Mary Ellen decided to try yoga for the first time in October 2023 after losing her husband. Being open to new experiences, she also received her first Reiki attunement and says offering the energy to herself has brought great comfort. Below is a reflection of what her yoga practice has meant to her these last two years.

Congratulations, Mary Ellen! Keep showing up for yourself! 🙌

So, it’s been 200 classes and I’m looking over my shoulder at my Flower of Life Yoga experience.
It was a brave move – let’s just say I am way less agile than your average yoga person.
I learned of the studio through a friend I paint with who described it as a place that felt warm and welcoming and definitely worth trying – even for me at the upper end of the life cycle.
Meeting Pam and John and becoming part of this community has been a joy. Seems like yoga is like riding a bicycle – it’s there albeit a bit slower. But it is always the people who you meet that are the supporting beams in your life. And it makes your day to be greeted so openly and graciously just for showing up.
Pam seems intuitive – how does she know what to concentrate on in her meditations – are we somehow connected? Actually, she is connected to all of us with a wonderful sense of reinforcement for moving through life in the best possible way.
Some days it might be difficult getting up those steps to that safe place, but it is always easier coming down. It is a place that nourishes mind and body. -Mary Ellen

11/01/2025

Love love love knowing they are so many of you that would rather be here at the studio than in bed! 🧘🏻‍♀️

We're spotlighting Tony who celebrated 200classes this week! 🙌Tony became a member earlier this year and the fact that h...
10/30/2025

We're spotlighting Tony who celebrated 200
classes this week! 🙌

Tony became a member earlier this year and the fact that he has already amassed 200 classes is a testament to the consistency of his practice.

Tony credits his yoga practice with imbuing mindfulness, mobility, & flexibility in his daily life. 🧘🏻

Tony loves the variety of classes and teachers at Flower of Life Yoga. He is a regular attendee of Yin and Steady Flow with Amanda and Jess, gentle practices with Pamela, and is starting to become a big fan of restorative yoga, with Jackie.

You're the man, Tony! Keep up the great work! 🙌

Address

375 West Trenton Avenue
Morrisville, PA
19067

Opening Hours

Monday 9:10am - 11am
4:10pm - 7:30pm
Tuesday 7:10am - 11am
4:40pm - 6:45pm
Wednesday 7:10am - 11am
5:40pm - 7:30pm
Thursday 7:10am - 9am
4:30pm - 6:45pm
Friday 9:10am - 12pm
Saturday 7:40am - 12pm
Sunday 7:40am - 12pm

Telephone

+12159953883

Website

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