Prevail

07/23/2024

As physical therapists, we are passionate about helping you achieve your wellness and fitness goals.

Check out our latest blog post in which we share a few things we wish all our patients knew so that you can make the most out of your PT visits.



https://www.prevailphysio.com/post/4-things-your-physical-therapist-wants-you-to-know

07/04/2024

Happy 4th of July!

06/24/2024

Summer vacations can be a wonderful time to relax and recharge. However, all that traveling can sometimes lead to aches/pains.

In our latest blog post, Jenny goes over 4 tips to decrease those traveling discomforts so that you can thoroughly enjoy your time off.

https://www.prevailphysio.com/post/tips-to-decrease-traveling-aches-pains

06/16/2024

Happy Father's Day to all the dads out there. We are grateful for you!

05/31/2024

Whether you're trying to juggle all the end of school year activities or just trying to meet those work deadlines prior to summer, this is a common time of year when stress can get the better of us.

In our latest blog post, we go over the different ways stress can impact our physical health as well as discuss how physical therapy can help.

https://www.prevailphysio.com/post/how-stress-impacts-your-physical-health-and-how-pt-can-help

05/05/2024

We're hiring at Prevail PT! www.prevailphysio.com
Our team is growing and we are in search of highly motivated PTs with advanced manual therapy skills and who are dry needling certified. 20 hrs/week, in Morrisville, NC.

Empowering our clients to achieve their fitness, sports and wellness goals. Prevail is the leading physical therapy clinic and sports performance gym in the Apex area.

04/23/2024

We are excited to announce our team is growing! Are you/do you know a PT who’s looking to work for a great clinic with awesome patients? Let us know!!

03/16/2024

10 minute bedtime mobility workout up on our Youtube channel!

https://youtu.be/5LXdjWYMeNo?si=3Ggmg5DamDhL110y

03/13/2024

We all know that sleep is important for us, but did you know the quality of your sleep can impact your workout/sports performance?

In our latest blog we go over 4 tips to optimize your sleep quality and quantity. Give it a read and let us know what you think!

https://www.prevailphysio.com/post/tips-for-better-quality-sleep

02/23/2024

As promised, our cupping therapy FAQ blog post is now up! Give it a read if you’re wondering if cup therapy is right for you.

https://www.prevailphysio.com/post/cupping-therapy-faq

02/15/2024

This month’s exercise video is on hip internal rotation.

Did you know that hip internal rotation is often found lacking in those with hip and low back pain?

Head to our Youtube channel to see a quick and easy way to activate those hip rotators and promote hip mobility and function!

https://youtu.be/OmmoE2qq8es?si=KO6CXaLz2Y31C3WA

02/14/2024

Give yourself some love this Valentine’s with a physical therapy visit!

Feeling extra tension in your neck lately? Or maybe you’ve been trying to ignore that nagging hip pain for far too long and it’s not getting any better?

At Prevail we utilize a variety of manual interventions (i.e. dry needling, cupping, soft tissue mobilization, etc.) as well as provide individualized treatment plans to get you moving and feeling better.

So go ahead and treat yourself, you deserve it!!