Triangle Shala

Triangle Shala A community where yoga, Sanskirt & music meet Shala, in Sanskrit means home. Our mission at Triangle Shala is to provide yoga that is accessible & authentic.

The triangle stands for a variety of things, the location of our studio in Triangle area in NC, the space where yoga, Sanskrit & music meet and much more! We aim to create a safe and inclusive environment where individuals can come together to deepen their understanding of yoga through the study of its traditional roots, including Sanskrit, music and philosophy. Our goal is to empower our students to not just to improve their physical practice, but also to gain a deeper understanding of themselves and the world around them. We strive to promote a sense of community and connection among our students, and to inspire them to live in harmony with themselves, others and the world around them.

These are real things I do in my classes and it makes a world of difference - both for me & my students. I really hope y...
10/22/2025

These are real things I do in my classes and it makes a world of difference - both for me & my students. I really hope you find this helpful! Share with your friends and yoga teacher friends who might find this useful!

10/19/2025

10/16/2025

For the yoga teacher who cares deeply for their students:
The Yoga Sequencing Blueprint eBook helps you bring the essence of yoga back to your classes — breath by breath.
🪷 Download once. Teach deeply forever. $27.

https://4d74-info.systeme.io/yoga-sequence-bp-a20e0144

As the air turns cool and crisp, October invites us into a season of transition and reflection. 🍂In Ayurveda, this is Va...
10/10/2025

As the air turns cool and crisp, October invites us into a season of transition and reflection. 🍂

In Ayurveda, this is Vata season — a time of movement, wind, and change.
With that comes the invitation to slow down, ground, and reconnect with what anchors us.

This month’s theme:
✨ Transition | Grounding | Light | Celebration ✨

Through intentional movement and breath, we’ll explore ways to find stability amidst change and light within stillness.

Join me throughout October as we flow, breathe, and celebrate this beautiful season of transformation. 🌿

Address

10207 Chapel Hill Road
Morrisville, NC
27560

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