TN Health Solutions

TN Health Solutions TNHEALTH Solutions offers personalized wellness programs using advanced functional testing to uncover root causes.
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We help you feel better, naturally—supporting gut health, hormones, energy, and more with simple, effective, and science-backed solutions.

😮‍💨 Stress Might Be Wrecking Your Health 😮‍💨You can eat clean, exercise daily, and even get enough sleep — but if stress...
09/29/2025

😮‍💨 Stress Might Be Wrecking Your Health 😮‍💨

You can eat clean, exercise daily, and even get enough sleep — but if stress is running the show, your body will still struggle to heal.

Here’s what chronic stress can do:
⚠️ Raise inflammation levels
⚠️ Disrupt your hormones
⚠️ Slow down metabolism
⚠️ Trigger fatigue, cravings, and weight gain

✨ That’s why at TopNotch Health Solutions, we focus on whole-body healing with our SHIFT360 Holistic Wellness Program. By addressing stress alongside nutrition, movement, and rest, we help you create balance that lasts.

💡 Remember: managing stress isn’t a luxury — it’s a necessity for true healing.

📌 Learn how to bring your body back into balance today

💡 Did you know? Chronic inflammation can make your body hold on to stubborn weight — even when you’re eating right and e...
09/26/2025

💡 Did you know?

Chronic inflammation can make your body hold on to stubborn weight — even when you’re eating right and exercising. 🌿

Reducing inflammation through balanced nutrition, stress relief, and lifestyle changes can help your body naturally release weight and restore energy.

That’s the focus of our SHIFT360 Holistic Wellness Program — real healing from the inside out. ✨

💧 Hydration Is More Than Just Water 💧If you’re feeling drained, sluggish, or struggling to stay energized throughout the...
09/24/2025

💧 Hydration Is More Than Just Water 💧

If you’re feeling drained, sluggish, or struggling to stay energized throughout the day, your body might be missing more than fluids — it could be lacking essential electrolytes.

That’s where our Electrolyte Hydration Complex comes in. 🌿
Formulated to:
✨ Replenish lost electrolytes for faster hydration
✨ Support energy and endurance
✨ Promote muscle recovery and reduce fatigue
✨ Keep you balanced on busy days or during workouts

Whether you’re hitting the gym, chasing wellness goals, or just needing steady energy, this daily essential helps your body perform at its best.

📦 Stay hydrated, stay strong → http://bit.ly/4glSmvQ

Another Happy Client Story! 🎉After 15 years of searching for answers, one of my clients finally got the clarity she need...
09/19/2025

Another Happy Client Story! 🎉

After 15 years of searching for answers, one of my clients finally got the clarity she needed through Hair Analysis + Gut Microbiome Analysis with SHIFT360™.

Here’s what she was experiencing:
✅ Constant inflammation
✅ Low energy and chronic fatigue
✅ Stubborn weight that wouldn’t budge
✅ Undigested food showing up in her stool

Together, we created a customized wellness plan. She ordered her SHIFT360™ GLP-1 Shake straight from my website and grabbed a few of the targeted supplements I keep stocked in my office — and now she’s finally on the road to true healing from the inside out.

💡 Are you ready to stop guessing, get real answers, and start feeling like YOU again?
Let’s build a plan for you too.

Book a wellness strategy session virtual or in office!

Wellness Strategy – Top Notch https://share.google/4PQqPO5EIWFFkb6Nk

✨ Just 3 weeks on the SHIFT360™ Program ✨A simple hair analysis gave her the insight she needed — showing which foods an...
08/30/2025

✨ Just 3 weeks on the SHIFT360™ Program ✨

A simple hair analysis gave her the insight she needed — showing which foods and chemicals were causing inflammation in her body and where her body was inflamed.

With that clarity, she was able to make the right shifts. And in only a few weeks, she has already reduced inflammation, lost weight, and feels more in control of her health.

The SHIFT360 Framework isn’t about guessing — it’s about discovering your body’s unique needs and creating a clear path to healing.

💫 This is what happens when you stop chasing symptoms and start addressing the root cause.

📩 Message me if you’re ready to start your own SHIFT360 journey.

🌿✨ Rest is Medicine ✨🌿“I didn’t know my body could rest.” 🕊️ – A Sound Bath client💆🏽‍♀️ Calm your nervous system🧘🏽‍♀️ Re...
08/30/2025

🌿✨ Rest is Medicine ✨🌿

“I didn’t know my body could rest.” 🕊️ – A Sound Bath client

💆🏽‍♀️ Calm your nervous system
🧘🏽‍♀️ Release built-up tension
💖 Restore balance & peace

📍 TopNotch Health Solutions
🕰️ Wed–Sat | 10 AM – 5 PM
💵 $80 | 1-hour private session

Your body deserves this pause. Book your Sound Bath today.

⚡️ Feeling Drained No Matter What You Do? ⚡️If you wake up tired, crash mid-day, and struggle to keep weight off… your m...
08/29/2025

⚡️ Feeling Drained No Matter What You Do? ⚡️

If you wake up tired, crash mid-day, and struggle to keep weight off… your metabolism may be sending you signals.

The truth? Your metabolism isn’t “broken” — it’s just waiting for the right reset. And you don’t need extreme diets or punishing workouts to fix it.

At TopNotch Health Solutions, we focus on:
🌿 Nourishing foods that fuel your cells
😴 Quality sleep that restores balance
💪 Gentle movement to spark energy
🧘 Stress relief that supports your hormones
✨ When you take care of your body naturally, your metabolism responds — with energy, clarity, and a body that feels lighter.

📖 Read the full blog now 👉 https://bit.ly/41dYIXG

08/27/2025

🌙✨ Are you ready to heal, rest, and restore?
Sound therapy quiets the noise and brings you back to stillness. 🌿
💡 In stillness, your body remembers peace, safety, and balance.
It’s time to shift… let the healing begin. 💫

💡 Did you know? An unhealthy gut can slow your metabolism — making it harder to lose weight even with diet and exercise....
08/27/2025

💡 Did you know?

An unhealthy gut can slow your metabolism — making it harder to lose weight even with diet and exercise.

Your gut does more than digest food — it sets the pace for your entire metabolism. 🌿
When it’s out of balance, your body struggles to burn energy efficiently… leaving you tired, bloated, and holding on to stubborn weight.

The good news? 🥦 With the right support, you can restore gut balance, reset your metabolism, and finally see the results your body has been waiting for.

✨ It’s time to heal from the inside out.

🌿 Your Gut + Your Metabolism = Your Energy 🌿Did you know your gut health plays a huge role in how fast (or slow) your me...
08/25/2025

🌿 Your Gut + Your Metabolism = Your Energy 🌿

Did you know your gut health plays a huge role in how fast (or slow) your metabolism works?
When your gut is out of balance, it can lead to:
⚠️ Sluggish energy
⚠️ Weight that won’t budge
⚠️ Constant cravings and bloating

The key isn’t another diet or quick fix — it’s healing your gut so your metabolism can reset naturally.

That’s exactly what we do inside the SHIFT360 Holistic Wellness Program:
✨ Rebuild gut balance
✨ Restore your metabolism
✨ Help your body release weight with ease
✨ Bring back energy and vitality

👉 Visit http://bit.ly/40wTSnQ or message us to learn more.

🔥 Is Your Metabolism Slowing You Down? 🔥If you’ve been feeling low on energy, struggling with stubborn weight, or notici...
08/22/2025

🔥 Is Your Metabolism Slowing You Down? 🔥

If you’ve been feeling low on energy, struggling with stubborn weight, or noticing slower digestion — your metabolism might be calling for a reset.

The good news? You don’t need extreme diets or quick fixes.
You can reset your metabolism naturally by focusing on:
✨ Whole, nutrient-dense foods that fuel your body
✨ Consistent movement to spark energy and burn
✨ Prioritizing quality sleep and stress relief
✨ Supporting gut health for better balance

At TopNotch Health Solutions, we help you restore your metabolism the holistic way — so you can release the weight, boost energy, and feel like yourself again. 🌿

📲 Ready to shift into a healthier, more energized you?

👉 Visit http://bit.ly/40wTSnQ or message us to learn more.

Address

253 Upper Riverdale Road, Suite B
Morrow, GA
30274

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4:30pm

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