Champion Training for everyday people. Changing lives one person at a time. Through workouts/fitness
22/04/2023
Pick your Favorite.
Comment below (1-5)
1. I Didn’t come here for easy
2. We don’t f**k around here
3. Strength Within Pride Throughout
4. Fight as if you are already dead
5. F**k the Pains, I’m here for the Gainz
01/02/2023
Strength/Hypertrophy Workout A1 Bent Over Rows 4x8 Heavy A2 Single Arm Row 4x8/8ea Heavy B1 Lat Pulldown 4x12 B2 V Grip Pulldown 4x12 C1 Barbell Curl 3x15 C2 Weighted Side Bends 3x15/15ea C3 Reverse Hyper Ext 3x15 Stability Workout A1 1/2 Kneeling Single Arm Cable Pulldown 4x12/12ea A2 Single Arm Ro...
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