Vitality Fitness by Ava

Vitality Fitness by Ava Vitality Fitness & Wellness programs offered by Ava WE
Times are open for private sessions & team co Incentives available.

Vitality Fitness by Ava, offers unique classes such as:

--VIRTUE Yoga: total body stretching while releasing stress & tension from body & mind, great for beginners--

--VIGOR: a power yoga-styled class with effective strength building exercises. Increasing flexibility while you let go of life, breath & be strong --

--VORTEX: a total body toning & conditioning training session, with focus on

core strength with Pilates exercises. Modifications provided for all beginners--

--VIVID Yoga:aligning the body to connect the mind & body to release & lengthen muscles


--Side by Side Training: you & a friend enjoy each others company while exercising in a location of your choice--
*available studio space in Folcroft & Aston

--Personal Instruction: one on one training session, focusing on your goals--
--Nutrition Plans: available upon request--

--Fitness Parties: You can host your own wellness party, for you & your friends/family/coworkers/students.

See y’all there!Under 18 no charge.🔆
07/02/2025

See y’all there!
Under 18 no charge.
🔆

i recorded practice for y’allFollow alongLike & Leave me a message🥰
04/30/2025

i recorded practice for y’all
Follow along
Like & Leave me a message
🥰

Mellow VIRTUE yogaFollow along

08/27/2024
🔦 i brought these for all my preschoolers today, who knew kids LOVE flashlights so much 🔦 ✨we had fun making a light sho...
04/17/2024

🔦 i brought these for all my preschoolers today, who knew kids LOVE flashlights so much 🔦
✨we had fun making a light show on the ceiling during rest pose ✨

throw cares away 💫🎄♥️
12/25/2023

throw cares away 💫🎄♥️

🔆 i LOVE the coast 🌊 🔥📸
08/17/2023

🔆 i LOVE the coast 🌊 🔥📸

08/01/2023

i posted last night’s practice on youtube
🔆
Do U Need To Stretch???….TUNE IN & Follow Along!!!✌🏿💕

EXPRESS COMPASSION 💙💚 ✌🏿💕
07/25/2023

EXPRESS COMPASSION 💙💚 ✌🏿💕

fundraiser raised 10K today 🔆🎣 hosted another fabulous day 🤍📸
07/15/2023

fundraiser raised 10K today 🔆🎣 hosted another fabulous day 🤍📸

It is a day of enormous power 🔆 turn to face it 🔆 🔆
06/21/2023

It is a day of enormous power 🔆 turn to face it 🔆 🔆

Health Fair 💙💛twas a great turn out!🤸🏻‍♂️🧘🏽‍♀️☯️
03/23/2023

Health Fair 💙💛
twas a great turn out!
🤸🏻‍♂️🧘🏽‍♀️☯️

use link to SIGN UP ✌🏿💕Location: Northley Middle School, Aston PA💙💛
12/27/2022

use link to SIGN UP ✌🏿💕
Location: Northley Middle School, Aston PA
💙💛

Address

Morton, PA

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Vitality Fitness by Ava posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vitality Fitness by Ava:

Shortcuts

Share

Category