Vitality Fitness by Ava

Vitality Fitness by Ava Vitality Fitness & Wellness programs offered by Ava WE
Times are open for private sessions & team co Incentives available.

Vitality Fitness by Ava, offers unique classes such as:

--VIRTUE Yoga: total body stretching while releasing stress & tension from body & mind, great for beginners--

--VIGOR: a power yoga-styled class with effective strength building exercises. Increasing flexibility while you let go of life, breath & be strong --

--VORTEX: a total body toning & conditioning training session, with focus on core strength with Pilates exercises. Modifications provided for all beginners--

--VIVID Yoga:aligning the body to connect the mind & body to release & lengthen muscles


--Side by Side Training: you & a friend enjoy each others company while exercising in a location of your choice--
*available studio space in Folcroft & Aston

--Personal Instruction: one on one training session, focusing on your goals--
--Nutrition Plans: available upon request--

--Fitness Parties: You can host your own wellness party, for you & your friends/family/coworkers/students.

01/06/2026

save the dates
SPRING 2026
VIRTUE mellow yoga
at Northley middle school Aston, PA.

See y’all there!Under 18 no charge.🔆
07/02/2025

See y’all there!
Under 18 no charge.
🔆

Address

Morton, PA
19014

Opening Hours

Monday 6am - 12am
Tuesday 6am - 12am
Wednesday 6am - 12am
Thursday 6am - 12am
Saturday 9am - 5pm

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