Healthy Vibes

09/09/2025

09/08/2025

💥 Stop grabbing those gas station honey packs & pills ❌ They’re wrecking your kidneys.
I’m in love with this product❤️

🔥 Try V-Nitro instead:
🌱 Red Spinach
🌱 Moringa Leaf
🌱 Beetroot
🌱 Hawaiian Noni

✅ Boosts blood flow
✅ Natural antioxidant
✅ Healthy alternative
you can hit the shop now button and when you create a purchase, I will send you a free detox tea 🍃

https://shop.vitalhealthglobal.com/julieboyce

09/08/2025

Things I noticed❤️ my eyebrows are coming back in. They were thinning.🙀 less forehead wrinkles! My skin is tighter, less wrinkles! you can’t see, but my hair is healthier❤️ my nails are growing like crazy, which I did not want because I have to clip them too often😂 and I don’t have any joint discomfort and a lot more mobility things that you cannot see, but I can feel❤️ Collagen for the win. I finally found one that works for me.❤️💃💃💃💃 “63”

09/08/2025

✨ I improved my collagen… and here’s why. ✌️choices matter🥰

Not all collagen is created equal 💯 My new collagen is CLEAN and loaded with ingredients my body actually recognizes:

📍Hydrolyzed Bovine + Marine Collagen Peptides (Types I, II, III) → hair, skin, nails, joints, and bones

📍Bone Broth Peptides → gut health + immunity

📍NAD & Resveratrol → cellular repair + anti-aging power

👉 This is # good for women of any age who are tired of thinning hair, stiff joints, fine lines, or low energy.

💖 I made the switch because my body deserves the best… and so does yours. 🙌 Change is necessary if you want improvement 😉

Comment “COLLAGEN“ if your ready to try something new:)

09/08/2025

3 ingredients. No flour. Pancakes that actually fuel you.

FLOURLESS COTTAGE CHEESE PANCAKES RECIPE

High-Protein | No Flour | Quick Breakfast or Snack

Quick Description:

These flourless cottage cheese pancakes are soft, crepe-like, and naturally high in protein. Made with just 3 ingredients, they’re the perfect fuel for mornings, snacks, or dessert — minus the bloat and carb crash.

Servings & Nutrition:

• Yield: ~6 pancakes

• Prep Time: 3 minutes

• Cook Time: 10 minutes

• Total Time: ~13 minutes

• Protein (per 2 pancakes): ~18–20g

• Carbs: ~4–5g

• WW Points: ~2–3 per serving (depends on sugar used)

Ingredients:

• 200g cottage cheese (~¾ cup, small curd or whipped)

• 2 large eggs

• 1 tbsp sugar or sweetener (optional)

Optional Flavors:

• 1 tsp vanilla extract

• Pinch of cinnamon or nutmeg

• Zest of lemon or orange

• 1–2 tbsp protein powder (vanilla or unflavored)

Optional Toppings & Fillings:

• Greek yogurt, nut butter, sugar-free jam

• Cream cheese + berries

• Cocoa drizzle + crushed nuts

Instructions:

1. Blend the Batter

• Add cottage cheese, eggs, and sugar to a blender or food processor.

• Blend until completely smooth and pourable.

2. Heat the Pan

• Heat a nonstick skillet over medium-low heat.

• Lightly grease with cooking spray or butter.

3. Cook the Pancakes

• Pour 2–3 tbsp batter per pancake into the pan.

• Use the back of a spoon to spread into a thin circle.

• Cook for 2–3 minutes per side, flipping gently once edges lift easily.

4. Fill or Stack & Serve

• Roll with your favorite filling or stack and top with fruit, syrup, or cream.

Variations:

• Savory Version: Skip sugar, add salt, herbs, and fill with smoked salmon or avocado.

• Chocolate Pancakes: Add 1 tbsp cocoa powder + sugar-free chocolate chips.

• Protein Boost: Add 1 scoop vanilla whey or plant protein to batter.

Tips:

• Don’t skip blending — it smooths the curds for a crepe-like texture.

• Use medium-low heat to prevent burning and allow gentle browning.

• If the batter is too thick, thin it with 1–2 tbsp almond milk.

Storage:

• Refrigerate for up to 3 days, stacked with parchment between.

• Reheat in a nonstick skillet or microwave for 30 seconds.

• Freezes well — roll with filling, freeze, and toast later!

09/07/2025

When was the last time you paid $.70 for a cup of coffee? 😳 i’ll be making up my samples.💃💃

And I’m pretty sure it wasn’t healthy coffee to help you lose weight and balance your hormones.? look at those ingredients. It doesn’t get any better than this and it has a beautiful smooth taste. Just thought I’d share.❤️❤️❤️☕️
As a preferred customer, you also get my price, which is insane !
Link to order in bio💃

09/06/2025

happy to say I’m no longer having trouble sleeping, resting, it’s not a knock you out NyQuil type of rest. It’s a peaceful sleep, and I wake up refreshed. I was of those people who tosses in turns with 5000 thoughts running through their head of scenarios that will never happen.🙈 but this is helping me tremendously. I’m actually getting some sleep.💕 so I just wanted to share if anybody’s having trouble sleeping I would be more than happy to share some samples💕

09/05/2025

HEALTHY COOKIES _ NO SUGAR! NO FLOUR! ❤️❤️❤️

INGREDIENTS:

3 mashed bananas (ripe)

1/3 cup apple sauce

2 cups oats

1/4 cup almond milk

1/4 cup raisins or nuts

1 cup good dark chocolate chunks (Lily’s brand is my fave)

1 tsp vanilla

1 tsp cinnamon

Preheat oven to 350 degrees.
yum🥰

09/04/2025

https://youtu.be/fPLWyogg1nk

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