Moses Lake Professional Pharmacy

12/23/2025

Supplements part ✌🏻

12/23/2025

Supplements Part ☝🏻

12/23/2025

12/22/2025

12/22/2025

Healthy swaps for better health!👇
So you know you want to work on your health, but you're hesitant to commit fully. Here are some of my favorite food swaps for overall better health.

These swaps help balance blood sugar, boost energy, and reduce cravings—without feeling restrictive.

👉 Remember: progress over perfection. Start with ONE swap today.
Save this for later & share with a friend who’s trying to eat healthier 💛

🎁12 Days Special:
✨30% OFF wellness essentials— only until December 24th
Use code: VUY10Y5SFVUI at check out

12/22/2025

What do you think? 👇👇

12/21/2025

Hot Cocoa… but make it nourishing ☕🍫

This bone broth hot cocoa is our favorite holiday food swap. It might sound a little out there, but it’s the perfect holiday drink for all the cozy vibes, with added benefits for your gut, joints, and blood sugar ✨

Rich, creamy, and secretly packed with protein + collagen (no broth taste, promise).
Perfect for cold nights, sugar swaps, or when you want comfort and nourishment.

Ingredients
1 cup bone broth (make sure it is plain bone broth)
1 tbsp cocoa powder or cacao powder
1–2 tsp raw honey or maple syrup (to taste)
1–2 tbsp full-fat coconut milk or heavy cream
½ tsp vanilla extract
Pinch of sea salt
Optional: dash of cinnamon or collagen peptides

Instructions
-Warm the bone broth over low heat (do not boil).
-Whisk in cocoa powder until smooth.
-Add sweetener, cream, vanilla, and sea salt.
-Froth or blend for a creamy texture.
-Sprinkle cinnamon on top and enjoy warm.

Supports gut & joint health
Provides protein & collagen
Blood sugar–friendly comfort drink that is also kid-approved!


🎁12 Days Special:
✨30% OFF wellness essentials— only until December 24th
Use code: VUY10Y5SFVUI at check out

12/20/2025

12/20/2025

Low vitamin D = low immunity, low mood, sluggish hormones.
Did you know that this “vitamin” acts more like a hormone and supports:

-Immune health
-Hormone balance
-Mood & energy
-Bone + muscle strength

🍽️ Get it from food:
Salmon & fatty fish • Egg yolks • Cod liver oil
UV-exposed mushrooms • Fortified milk & plant milks

🎁 12 Days Special:
✨ 30% OFF wellness essentials— only until December 24th
Use code: VUY10Y5SFVUI at check out

12/19/2025

12/19/2025

😴

12/19/2025

Day 8: Sleep Hygiene 😴

Janet and I yell this from the rooftops when discussing overall help with people. Quality sleep is one of the most powerful tools for hormone balance, metabolism, and nervous system health. It’s not just about how long you sleep, it’s about how well you sleep. Allowing your body the time for restoration and recovery.

Simple sleep hygiene habits to support deeper rest:
• Go to bed and wake up at the same time
• Limit blue light 60–90 minutes before bed
• Keep your room cool, dark, and quiet
• Avoid late-night caffeine and heavy meals
• Create a calming wind-down routine

Supplements that can be supportive for better sleep are Melatonin and Magnesium.

✨ 30% off everything in the MLRX online store Dec 12–24
Use code: VUY10Y5SFVUI at check out