In Connection With Nature

In Connection With Nature EFT Tapping, Life Coaching and Forest Therapy.

Don’t miss this EFT tapping point!The underarm point helps release built-up tension, insecurity, and emotional heaviness...
09/17/2025

Don’t miss this EFT tapping point!

The underarm point helps release built-up tension, insecurity, and emotional heaviness. It’s a supportive spot that encourages confidence and inner safety, reminding you that you don’t have to carry it all alone.

Follow for more beginner-friendly EFT tapping tips and guidance.

09/17/2025

Our shadows aren’t meant to scare us—they’re meant to teach us.

Accepting those hidden, uncomfortable parts of ourselves isn’t about glorifying dysfunction. It’s about reclaiming the power they’ve quietly held over our lives.

When we face, embrace, and integrate our shadow, we step into healing, clarity, and our truest potential. 💛

Why Your Smallest Acts May Be The Most Courageous Of All 🤠 - http://eepurl.com/jnrhoEWhen most people think of courage, ...
09/16/2025

Why Your Smallest Acts May Be The Most Courageous Of All 🤠 - http://eepurl.com/jnrhoE

When most people think of courage, they picture something epic — a warrior on the battlefield, an activist risking everything, a firefighter running into flames. >, those images are powerful, but they can also be deceptive. They trick us into believing courage only “counts” when life is on the line.

The truth is... (Click the post to learn more.)

09/16/2025

When we honor and cherish the earth, it answers with quiet enchantment. 🌸🦋 Butterflies flit, flowers bloom, and magic appears in every petal and wing.

Living in harmony with nature isn’t just an act—it’s a dance, a conversation, a remembering that we are part of something far greater.

Let the beauty of the world adorn your heart as you honor it.

We spend so much time pushing through the noise of daily life that we forget how deeply healing it can be to simply paus...
09/16/2025

We spend so much time pushing through the noise of daily life that we forget how deeply healing it can be to simply pause and let nature hold us.

A forest walk isn’t just about fresh air, it’s about giving yourself permission to slow down, breathe deeper, and let the earth restore what stress has taken away.

If you’ve never tried forest bathing, maybe this is your sign to step outside and see how different you feel when the trees become your companions.

Learn more about forest bathing: https://www.inconnectionwithnature.com/forest-therapy

We all have those days where we just feel lazy. EFT tapping can help shift that stuck, unmotivated energy into something...
09/15/2025

We all have those days where we just feel lazy. EFT tapping can help shift that stuck, unmotivated energy into something lighter. With just a few minutes of tapping, you can lift the heaviness, re-energize your mind, and remind yourself that motivation is always within reach.

✨ Try EFT tapping whenever you need a little push to get moving.

09/15/2025

When my mom died 9 months ago, I told people I wanted to be fully present to the grief I felt, while also creating space to let joy find me.

Looking at this photo of me standing under this waterfall, drenched in laughter, while also bracing against the cold, I was reminded that life keeps offering both—sorrow and delight, ache and wonder.

We don’t have to choose one over the other. Letting it all wash over us is part of what makes us fully alive.

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Kintsugi is the Japanese art of repairing broken pottery with gold, highlighting the cracks instead of hiding them. It’s...
09/14/2025

Kintsugi is the Japanese art of repairing broken pottery with gold, highlighting the cracks instead of hiding them. It’s a reminder that our own scars, emotional or physical, don’t make us less; they add to our story, making us stronger and more beautiful in our imperfections.

✨ Save this as a gentle reminder that your healing journey doesn’t erase the past, it transforms it into something meaningful.

09/14/2025

It can be so easy to limit ourselves, to put up barriers to our expansiveness, create boxes that put limits around us. These limits may be born of self judgement or fear of judgment or lack of acceptance from others.

I had this thought a few years ago when I made a commitment to post a photo of fallen leaves every day for 30 days. (You can find those photos and receive more of the lessons scrolling down to those posts.) As I was taking pictures on the streets of San Francisco for my daily leaf post. I saw a huge leaf relative to what l'd been seeing, and I paused to admire its size.

I didn't take a picture of it though because it wasn't aesthetically pleasing enough. Some version of the thoughts in my head included; "This ones not pretty enough, people won't like this one." I got about a block away and realized I needed to go back. I had self created a limiting belief.

I obviously thought enough of that leaf to stop and admire its size. Yet a fear of the judgement of others mixed with my own judgements about what is worthy prevented me from feeling like I could or even should share something that I found to have a beauty and uniqueness in its size.

I wondered, how else might I be allowing my fear of what others think to limit my self expression, to limit how I show up in the world?

Consciously or unconsciously, what limiting beliefs are you holding on to that prevent you from being your full self?

09/14/2025

There’s a quiet wisdom in the way gulls hover effortlessly above a churning sea, steady even as the waves crash below.

Watching them at sunset feels like a reminder that we, too, can find stillness in the midst of life’s storms.

Nature shows us that balance isn’t about escaping chaos—it’s about learning to rest inside it. 🌅

Every day, I feel grateful for the work I get to do. To hold space for people’s healing, to witness their courage, and t...
09/13/2025

Every day, I feel grateful for the work I get to do. To hold space for people’s healing, to witness their courage, and to walk beside them as they rediscover their strength—it’s an honor I don’t take lightly.

This path has taught me as much as I’ve given, reminding me of the beauty of resilience, the tenderness of self-compassion, and the quiet power of nature and presence.

Don’t miss this EFT tapping point!The collarbone point helps release overwhelm and worry, bringing a sense of grounding ...
09/12/2025

Don’t miss this EFT tapping point!

The collarbone point helps release overwhelm and worry, bringing a sense of grounding and emotional steadiness. It’s a calming spot that can quickly help you feel more centered.

Follow for more beginner-friendly EFT tapping tips and guidance.

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Moss Beach, CA

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