Take The Plunge Gulf Coast

Take The Plunge Gulf Coast Welcome to Take The Plunge Gulf Coast!

We bring the benefits of cold plunge therapy to Gulf Coast events, private bookings, corporate wellness programs, and athletic recovery sessions.

🚨 Big news! 🚨Take The Plunge Gulf Coast is teaming up with Kinda Gritty this Wednesday night, July 23. Wednesday night. ...
07/21/2025

🚨 Big news! 🚨
Take The Plunge Gulf Coast is teaming up with Kinda Gritty this Wednesday night, July 23. Wednesday night.
Runners, walkers, and chill-seekers—come plunge with us after your miles. See you on the trail… and in the tub! 🛁

Kinda Gritty Road Trip... Next Up, TrailYeah in Mobile, Alabama!
Kinda Gritty is crashing the TrailYeah group run in Mobile on Wednesday night, July 23rd—and were bringing the ultimate post-run recovery setup.

🎯 A 52 degrees cold plunge trailer
🎯 Custom beach towels from a previous race for everyone who takes the plunge
🎯Salute Red White and Blue Promotions
🎯 Good vibes + grit + cold therapy = the perfect midweek combo

Come get your miles in, then chill out—literally. Whether you’re a seasoned runner or just in it for the recovery, come one, come all.

See y’all on the trail and in the tub.

🥵🥶🏋️🏋️🏋️‍♀️💪
07/15/2025

🥵🥶🏋️🏋️🏋️‍♀️💪

07/08/2025

We’re pumped to be back at Pensacola Beach Brawl this September! 🌊💪
Get ready to Take The Plunge Gulf Coast! ❄️🧊

We had an amazing time last year bringing the cold to the coast, and we’re coming back even stronger! Whether you’re competing or cheering on your crew, swing by for a refreshing recovery in our mobile cold plunge setup. You earned it!

See you on the beach — and in the plunge! 🥶🔥

Looking forward to a busy July. We have some great events booked this month. 🥶🥶🥶🥶🥶❄️❄️❄️❄️
06/25/2025

Looking forward to a busy July. We have some great events booked this month. 🥶🥶🥶🥶🥶❄️❄️❄️❄️

06/18/2025
Wonderful event today! Thanks to everyone who came by to Take The Plunge!🥶🥶🥶🥶
06/14/2025

Wonderful event today! Thanks to everyone who came by to Take The
Plunge!🥶🥶🥶🥶

06/10/2025

Excited to be apart of this wonderful event happening this Saturday the 14th in Hattiesburg at Kamper park. Come take the plunge from 8-10am. See everyone this Saturday! 🥶🥶🥶🥶

Run or Walk the Dogs Days 5 mile, 5 K, or 2 mile event on Saturday, June 14, 2025! This family-friendly event supports the Hub City Service Dogs program, dedicated to training service dogs for individuals with medical disabilities in South Central MS.

Great event yesterday. Everyone was excited to see us in this heat 🥵🥶🥶🥶
06/05/2025

Great event yesterday. Everyone was excited to see us in this heat 🥵🥶🥶🥶

06/05/2025
Facts! 🥶
03/20/2025

Facts! 🥶

Address

4439 Lily Patch Lane
Moss Point, MS
39562

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