Nourish•Veda

Nourish•Veda Women’s Rejuvenation Healing Retreat Center. Massage Therapy, Ayurveda Wellness and Bodywork, Reiki Chakra Energy Work, Thai Massage, Holisitc Health, Yoga

I offer Self-Empowerment, Healing, Stress Management, Flexibility, Wellness through the practice of Yoga Postures, Meditation, Life Coaching, and Aromatherapy.

1. Main Webpage: www.Yoganics.net

2. I create handcrafted organic sugar body scrubs, mists, essential oils, wax melts, essential oil diffusers, and body lotions! Etsy: www.etsy.com/shop/yoganicsshop

3. I am a Doterra Independent Wellness Advocate. I sell my Doterra Products on my website: www.mydoterra.com/krystinablackwell

4. I offer Yoga Classes in privates, groups, classes, and workshops in mediation and physical classes.

Prepping Kitchari 🥰
10/27/2025

Prepping Kitchari 🥰

Homemade Buckwheat Bread: with Pumpkin Seeds, pinenuts, and sesame seeds. High fiber and protein. And a HAPPY TUMMY! Rep...
10/24/2025

Homemade Buckwheat Bread: with Pumpkin Seeds, pinenuts, and sesame seeds. High fiber and protein. And a HAPPY TUMMY!
Replace bread with healthy buckwheat bread GF

Best broiled with ghee, jam, or honey. Add it to any dish!

Benefits of Buckwheat Bread:

🌿Reduce excess water retention and mucus.

🌿Stimulate sluggish digestion and increase metabolism.

🌿Support healthy weight management.

🌿Strengthens and stimulates: It can help build strength and vitality, particularly for those with low metabolism.

🌿Warms from within: Unlike pungent spices that create a fast, intense heat, buckwheat offers a more sustainable, deep-warming effect.

🌿Supports circulation: Its high rutin content strengthens capillaries and improves blood flow to the extremities.

🌿Aids heart health: It can help lower blood pressure and cholesterol.

🌿Grounds and relaxes: Buckwheat's earthy nature can promote a sense

👉 Reduces Kapha Imbalance. Vata and Pitta must be careful with to much in excess👈t t

Happy Friday! 😊💜
10/24/2025

Happy Friday! 😊💜

I’m ready for my Ayurvedic Herbology Weekend Intensive Class! ❤️🍃🌿
10/18/2025

I’m ready for my Ayurvedic Herbology Weekend Intensive Class! ❤️🍃🌿

Appts are available in a couple weeks!
10/16/2025

Appts are available in a couple weeks!

You can cleanse and rejuvenate with healthy delicious nourishing filling foods!
10/10/2025

You can cleanse and rejuvenate with healthy delicious nourishing filling foods!

It’s Fall Detox Season! Book a Day of Rejuvenation or Detox Treatment!
10/10/2025

It’s Fall Detox Season! Book a Day of Rejuvenation or Detox Treatment!

Made a Salted Caramel Chia Pudding at my Ayurvedic Meeting! It was a hit ❤️❤️All super healthy ingredients! The topping ...
10/06/2025

Made a Salted Caramel Chia Pudding at my Ayurvedic Meeting! It was a hit ❤️❤️

All super healthy ingredients! The topping is made with dates, maple syrup, roasted pecans, cocoa chocolate chips, and coconut oil.

The base was mad with chia seeds soaked in coconut oil.

YUM!

Yoga is coming to Mossyrock, Wa! ❤️🙏😊 Stay tuned for more information!
10/04/2025

Yoga is coming to Mossyrock, Wa! ❤️🙏😊 Stay tuned for more information!

Text me if you’re wanting a massage or ayurvedic healing session!
09/18/2025

Text me if you’re wanting a massage or ayurvedic healing session!

Are you looking for deeper Cellular Healing? Contact me to discuss your future treatment! Treatments: Ayurvedic Consulta...
08/30/2025

Are you looking for deeper Cellular Healing? Contact me to discuss your future treatment!

Treatments:
Ayurvedic Consultations
Abhyanga Massage
Shirodhara
Steam Treatment
Basti’s
Marma Point Therapy
Reiki
Chakra Energy Balancing
Sound Healing
And more!

Address

Mossyrock, WA
98564

Website

https://linktr.ee/nourishveda

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