Nourish•Veda

01/27/2026

Feeling unwell? Please stay home and rest! It’s that’s time of year. Soup🤧🍲

01/24/2026

Organic Vanilla Jojoba infused Oil! Ready in 4 weeks! A have a VERY special product coming! ❤️

01/24/2026

Ready for some self-care? Appointments available the next few weeks! Love to see you!

01/23/2026

Thank you for everyone who attended the first yoga offerings last night. I am so honored and grateful that we joined as a community for ❤️ and self care! I am excited for this adventure!

If you are interested in joining please see the available spots I have! Please register online ahead of time. RSVP before is very crucial to give everyone the opportunity to join the class and a head count!

If you have questions about the classes please personally contact me.

REGISTER ONLINE: www.vagaro.com/nourishveda

Thank you, Krystina 253-293-3533 Gena Neitzel

01/22/2026

I am so excited yoga starts tomorrow!

01/17/2026

This class offers a balancing blend of relaxing restorative poses and Yin postures. The support of props during restorative yoga, allows the body and mind to fully surrender and recharge, activating the parasympathetic nervous system for a total spirit reboot. Yin yoga targets the connective tissues and joints to release stored tension and blockages. You will leave class feeling completely centered and relaxed.

A guided meditation is offered with sound bowls at the end of the class. Yoga Nidra Meditation offers deep relaxation through guided meditation, leading you to a state between waking and sleeping, often called "yogic sleep," using techniques like body scans, breath awareness, and visualizations to calm the nervous system for profound rest, healing, and stress relief, with participants lying down comfortably, requiring no prior yoga experience. Expect a quiet, comfortable setting, gentle guidance to release tension, and to feel refreshed, not necessarily "asleep," but deeply restored, with sessions
Nourish•Veda Gena Neitzel

01/17/2026

💕New Year! New You! 💕

First start with a 60min relaxing and soothing herbal massage to let go of tension and stress including hot stones to deepen your healing and relaxation! Then, a 60min facial with herbal ayurvedic cleanser, organic raw unfiltered honey mask from our farm! The mask will have organic honey, egg white, aloe Vera to firm and tighten the skin. A homemade herbal infused face serum with rose, castor oil, vanilla, calendula, coconut oil. Jobaba oil,
and lavender to help soothe the skin. Facial steam, facial massage, Kansa want, light gua sha, hot towels, essential oils, and more will be included!
What a treat!

👉Book Your Service Here!

https://www.vagaro.com/nourishveda/services

01/17/2026

Text or call Krystina to book massage therapy, ayurvedic therapy, reiki, and more!

01/16/2026

Big News! My Beginners Yoga Class starts on February 20. Fridays 5:30pm - 7:30pm fo 5 Weeks
Located @ Retro Pheonix Vintage Store!

Explore the fundamentals of a flowing yoga practice as well as traditional poses, pranayama (breathing techniques) and yoga history / philosophy. You’ll learn all basic postures, as you work at your own level in a safe and supportive environment. Modifications will be offered as you practice each pose. Each class will be 2 hours with hand on adjustments! You will build your confidence for the all levels yoga class!

Sign Up Here: https://www.vagaro.com/nourishveda/classes
👉Cash is accepted, but please sign up online

Questions? Call you text Krystina 253-293-3533

01/14/2026

01/14/2026

It’s that time of year again! Prebook appointments before time fills up! Give yourself some self care ❤️ This special is $30 OFF. Contact Krystina to book! 253-293-3533

01/12/2026

Had a lovely Abhyanga Massage and Reiki/Sound Healing session today! Lots of oils, love, sound healing, and intentions ❤️

Thank you all for supporting me and allowing me to be apart of your journey!