Blissful Spirit Yoga

01/19/2026

Join me tomorrow morning, Monday 1/19, in the toasty warm studio from 8:30-9:45 for gentle yoga class. We'll flow with breath to beautiful music and finish with an extended Savasana while I play my Tibetan Sound Bowls and tongue drum for you! And I'll offer you an optional forehead massage with doTerra essential oil!
I'd love to see you there! 💜✨🥰
Namaste
https://www.scissorgy.com/booking-form?referral=weekly_timetable_widget

01/13/2026

I hosted a private group session today for some lovely ladies! I’m incredibly grateful that I am able to do this work that I love so much! Breath work, gentle movement, Tibetan singing bowls, healing energy, forehead massage & sage. This work literally gives me a high!
If you’re looking for a wonderful event to plan for your group, I’ve got all the things!! GOOD VIBRATIONS!!
🥰🙏🌟💜

01/07/2026

There’s still time to save!! Early bird special ends 1/31!! Reserve your spot with as little as $600 down and a payment plan! See more details here👇

https://www.scissorgy.com/about-1

Retreat agreement here:
https://www.scissorgy.com/_files/ugd/9b08b1_ff29063558044f4981739908f1b9b228.pdf

01/06/2026

Hello ladies, and Happy New Year!
I started my first business in 2008 when I opened Scissorgy Day Spa, and by 2010 I also fell into another passion of mine... teaching fitness at a local yoga studio. By 2015 I expanded Scissorgy Day Spa and opened up my own yoga & fitness studio, which is now Blissful Spirit Yoga. I have learned so much along the way, but most importantly, that my true soul work is empowering other women! Since opening Blissful Spirit Yoga in 2016, I have made it my mission to learn as many tools as possible, so that I could help other women discover the best version of themselves! This is what truly lights me up! It is a true honor for me to be a part of someone’s journey. Whether in wellness, spirituality, or both.
I am a certified personal trainer, certified yoga instructor, wellness coach, a certified facilitator of The Energy Codes and remote healing by Dr.Sue Morter, attuned in Reiki I & II, and currently finishing up my training to become certified as a Happy For No Reason trainer created and led by Marci Shimoff. It has been quite a ride! And I am living in gratitude every day that I get to do what I love while making a diffence in someone’s life! I am offering this
4- week workshop as a gift for anyone looking to make positive change in any area of their life. It is absolutely free and virtual.  This is not an AI created workshop. This is 100% me, sharing my heart and soul and powerful tips and tools I’ve learned over many years.  Please check out the details and feel free to share with any friends or family who might be in need of support. Thank you! 🥰🙏🌟💜

4-WEEK WORKSHOP!!
"CREATE YOUR BLISS IN 26!!"

Starting this Tuesday, January 6th
And every Tuesday for the month of January
All 4 meetings will be on Zoom, 5:30pm - 6:30pm

we will meet virtually to explore four main pillars for
creating a life of bliss!

We will connect, ground, move our bodies, breathe
and have time for meaningful conversation!

You will learn:
•How to identify and change old beliefs and behaviors that keep us stuck.
•How to shift emotions that get a hold of us and discover a whole new lens.
•Practical and simple tools for grounding & feeling an instant re-set.
•Movement and breathwork to create what you need, whether it's
more energy, calming, clarity, or healing!
•AND,
HOW TO CREATE YOUR BLISS IN 26!!

EACH WEEK WILL BUILD UPON THE PREVIOUS WEEK.

WEEK 1: KNOW YOUR WORTH.
Without this crucial understanding, nothing is sustainable.

WEEK 2: ME FIRST.
Why self-care is never selfish, but essential.

WEEK 3: DISCOVER YOUR SOUL'S CALLING.
When we live in alignment with our soul's desires, we end the uphill struggle and life begins to flow with ease.

WEEK 4: CREATE YOUR BLISS IN 26!!
Learn why goal-setting is not enough and how to bring your goals to fruition. (This is a game -changer !)


JUST CLICK ON THE SIGN UP LINK BELOW,
ENTER YOUR FIRST AND LAST NAME,
AND IN THE "WRITE MESSAGE" BOX, TYPE: BLISS IN 26!!
AND YOU WILL RECIEVE YOUR ZOOM LINK TO JOIN THIS 4-WEEK WORKSHOP FOR FREE!!

https://www.scissorgy.com/contact-us?utm_campaign=2090cbbe-736f-4293-84e6-750db74dc0f9&utm_source=so&utm_medium=mail

01/04/2026

January News from Blissful Spirit Yoga

Dear Friends, As we step into the new year, many of you might expect this newsletter to be a cliché motivational nudge to jump on the resolution bandwagon—exercising more, eating healthy, and so on. I want to be completely honest: I’m not feeling that. I believe what many of us need right now i...

01/03/2026

As we step into the new year, many of you might expect this post to be a cliché motivational nudge to jump on the resolution bandwagon—exercising more, eating healthy, and so on.

I want to be completely honest: I’m not feeling that. I believe what many of us need right now is love, understanding, peace of mind, and hope for tomorrow. It’s about learning how to quiet the noise around us and creating a sense of comfort and ease in a world that often feels challenging. Perhaps it’s also about finding a friend or two in a world that can feel cold.

While we know exercise and a healthy diet are beneficial, I’d like to expand on this idea. Imagine having a welcoming space where you can be with friends, sharing stories and building community. Envision having precious time for uninterrupted self-care, feeling nourished from the inside out.

Consider how it would feel to be grounded, clear, vibrant, and full of energy—these are all side effects of committing to our own well-being.

Sometimes we take baby steps, and one day, we realize we feel different: we walk differently, breathe differently, and see the world through a new lens. You might relate to this, or perhaps you wish to feel that way but feel defeated in your wellness journey. I promise you, no matter where we are on that spectrum, we never stop learning and growing. There’s so much more waiting for you.

Blissful Spirit Yoga is more than just a yoga and fitness studio. It is a place where the body softens, breathing becomes easier, and it feels safe to be seen.

Our dedicated team meets you right where you are and supports you every step of the way. We’re trained to teach all levels and abilities, and offer much more than classes. We provide coaching, wellness sessions, workshops, book study groups, and transformational retreats!

Please reach out and let us know how we can support you. It is our pleasure and an absolute honor to be a part of your personal journey! May 2026 be your year to create your own state of bliss!

And, keep an eye out for more information on my New Year’s gift to you! A FREE 4-week virtual workshop: CREATE YOUR BLISS!! More to come!! 🥰🙏🌟

https://www.scissorgy.com

12/25/2025

𝒲𝒾𝓈𝒽𝒾𝓃𝑔 𝓎ℴ𝓊 𝒶𝓁𝓁 𝒶 𝒷𝓁ℯ𝓈𝓈ℯ𝒹 𝒞𝒽𝓇𝒾𝓈𝓉𝓂𝒶𝓈 𝒻𝒾𝓁𝓁ℯ𝒹 𝓌𝒾𝓉𝒽 𝓁𝒾𝑔𝒽𝓉 𝒶𝓃𝒹 𝒶 𝒩ℯ𝓌 𝒴ℯ𝒶𝓇 𝒶𝒷𝓊𝓃𝒹𝒶𝓃𝓉 𝒾𝓃 𝓁ℴ𝓋ℯ， 𝓅ℯ𝒶𝒸ℯ，𝒽ℯ𝒶𝓁𝓉𝒽 ＆𝒽𝒶𝓅𝓅𝒾𝓃ℯ𝓈𝓈！

12/15/2025

There’s still some spots left for tomorrow night!!

We had so much fun with our first Holiday Season Serenity Workshop we're offering this workshop again!! This time, we've made some changes that we think you'll love!!
Take a 90 minute journey to serenity in this special workshop crafted by wellness experts Felicia Steriti-Smith and Kathy Vittum. We'll focus on effective stress management techniques during the often hectic holiday season. You'll experience a thoughtfully designed combination of myofascial release, guided meditation, gentle movement, healing sound vibration, and more! All crafted to help you navigate seasonal stress with ease.

Monday, December 15th
5:30pm - 7:00pm


https://www.scissorgy.com/checkout?checkoutId=0f1969f2-5499-4392-828e-5c1e85f2a1d3&disableContinueShopping=true

12/13/2025

We had so much fun with our first Holiday Season Serenity Workshop we're offering this workshop again!! This time, we've made some changes that we think you'll love!!
Take a 90 minute journey to serenity in this special workshop crafted by wellness experts Felicia Steriti-Smith and Kathy Vittum. We'll focus on effective stress management techniques during the often hectic holiday season. You'll experience a thoughtfully designed combination of myofascial release, guided meditation, gentle movement, healing sound vibration, and more! All crafted to help you navigate seasonal stress with ease.

Monday, December 15th
5:30pm - 7:00pm


https://www.scissorgy.com/checkout?checkoutId=0f1969f2-5499-4392-828e-5c1e85f2a1d3&disableContinueShopping=true

12/10/2025

Absolutely, 💯!! If we want to change anything, we first must change our minds!! EVERYTHING starts with our minds!! It’s true my friends!! Once we embody this completely, we create a whole new way of living! I love living and teaching this work!! It’s so empowering!! 🙏🥰💜

https://www.facebook.com/share/p/1FW9GcoAbx/?mibextid=wwXIfr

In quantum physics, the observer effect shows that the very act of looking can influence what unfolds.

Science shows that our attention alters outcomes — in our minds, in our bodies, and in our relationships.

Our perception impacts our reality long before we speak or act.

When we look with judgment, we find reasons to tense. When we look with love, we find reasons to relax.

With a loving outlook, we bring forward the best in ourselves and others. When we meet others — and ourselves — with love, the world subtly rearranges around that choice.

So today, notice reality with kindness … and watch how life responds. Try it … a softer gaze, a kinder interpretation, a broader smile, an easier breath.

A small shift in how we view things can change the whole day. ✨💛🌿

12/09/2025

SCHEDULE UPDATES AND MORE!!

Please save this revised schedule!!