Emily Daugherty Yoga

04/12/2026

⭐️ Y O G A Class Schedule • April 13-19 💕
Have I mentioned I have the BEST yoga students? Below is a pic of our Chair Yoga class at St. Francis Parish School, which takes place on Tuesdays at 10am.
I am just delighted to get to hang out with this incredible group of ladies who make me laugh, share beautiful stories of wisdom and hope and are always up for a challenge!

Are you looking for a community space that full of love, laughter, and, of course, a healthy helping of yoga? Please look no further! I offer weekly in-person (Marshall County, WV) and online classes specifically for beginner and chair yoga students.

Here's this week's schedule:
🧘‍♀️ Tuesday • Chair Yoga • St. Francis Parish School (Room 104) • 10-11 am
🧘‍♀️ Wednesday • Chair Yoga • Washington Lands Church • 3:30-4:30 pm
🧘‍♀️ Wednesday • Beginner's Yoga on Zoom • Online • 5:30-6:15 pm

⭐️Side Note: This week's online Beginner's Yoga class will be a special chair yoga practice (no getting on the floor).

Learn more about classes and upcoming events by visiting my website (in the comments below).

Hope to see you later this week! 🌿

04/06/2026

POSTED: Yoga Class Schedule --> April 6-12
Join us for gentle stretches and deep relaxation.

💕 I'd love to see you tonight, Monday, April 6 at Grand Vue Park for Stretch, Flow, and Glow-a beginner-friendly yoga class that I co-teach with Ashley Wear

🪑 Next up is Chair Yoga at St. Francis Parish School (room 104) on Tuesday, April 7 at 10am

🪑Wednesday: Chair Yoga at Washington Lands Church at 3:30pm

👩‍💻 AND Beginner's Yoga on Zoom from 5:30-6:15pm on Wednesday evening

Questions? Leave a comment or DM. Hope to see in you in class this week!

03/29/2026

👉 POSTED: Yoga Class Schedule: March 30-April 5 ⭐️
Hi! Have we met yet? I'm Emily, a Registered Nurse & yoga teacher and I offer in-person and online yoga classes in and around the Ohio Valley.

I specialize in teaching beginners and chair yoga and provide a welcoming space for anyone who's new to yoga and ready to give it a try.

This week, you can catch me St. Francis School on Tuesday and Washington Lands United Methodist Church - Moundsville on Wednesday.

Join Ashley Wear at Grand Vue Park on Monday for Stretch, Flow & Glow.

Or join us Wednesday evening for our weekly Beginner's Yoga on Zoom.

Classes are a personal investment of $12, but if for any reason you can't pay, please come anyway. You Belong Here. 💙💜💚❤️💛

I believe a little movement and mindfulness can go a long way. Join us for gentle stretches and a great community of folks dedicated to making this world a little bit better, one down dog at a time. 🐶💕

03/23/2026

Join us for Beginner's and Chair Yoga classes in Marshall County, WV.

😊 Learn more about local classes here: https://www.emilydaugherty.com/local-classes-in-moundsville-wv

03/16/2026

YOGA Class Schedule: March 16-22 🌹🪻🌸🌺🌻🌼

💕 See you tonight at Grand Vue Park for Stretch, Flow, & Glow yoga from 5:30-6:30pm in the Banquet Hall.

🪑Chair Yoga Tuesday & Wednesday

😊 Beginner's Yoga on Zoom Wednesday evening at 5:30pm

03/09/2026

Welcome to your practice! YOGA Class Schedule: March 9-15

🧘‍♀️ Monday @5:30pm - Stretch, Flow & Glow at Grand Vue Park (with the fabulous Ashley Wear!)
🪑 Tuesday - Chair Yoga at St. Francis Xavier School (room 104)
🪑 Wednesday @3:30pm - Chair Yoga at Washington Lands Church (community room)
🧘‍♀️ Wednesday @5:30pm - Beginner's Yoga on Zoom (45 min online class)

Spring is finally Springing and I'm ALL for it! Come out, stretch your bones, and move joyfully with me and your fellow yoga community members!!!!

03/04/2026

Strong bones don’t happen by accident.
They happen one day at a time.
This osteoporosis-safe full-body workout is:
😊 Beginner friendly
🦴 Joint conscious
🌿 Designed for women 50+
Grab your weights and a chair — Let's get to work! 💪

Strengthen bones and fight osteoporosis in just 10 minutes a day with this safe, full-body workout for women 50+ and all fitness levels. Using light dumbbell...

03/01/2026

💕 YOGA Class Schedule MARCH 2-6

After taking a week off due to illness, I'm excited to put my teacher's hat back on and return to the mat with you.

Each week I offer Beginner’s Yoga and Chair Yoga classes right here in Marshall County, WV 🤍
No need to preregister — walk-ins are always welcome.
Classes are $12 each, but if that’s not in your budget right now, please come anyway.

Yoga is for EVERYONE. Always. ❤️💙💜💚💛

Not local? Or prefer to practice from home?
Join us live on Wednesdays at 5:30pm EST on Zoom for Beginner's Yoga on Zoom 💻🧘‍♀️
This 45-minute practice uses a chair for support in both floor and standing poses. It’s the perfect midweek reset — your little “Hump Day” pick-me-up 🐫

Curious about yoga or have questions about class?
Drop a comment below or send me a message. 👇

You know I’m here to support you 💕

02/24/2026

Chair Yoga at St. Francis School is canceled this morning (Feb 24). I’m really under the weather. 🤧 Thanks for your understanding.

02/23/2026

🧘‍♀️ Yoga Class Schedule: February 23–27 💕
Join us for Beginner’s Yoga and Chair Yoga right here in Marshall County, WV!

✨ This week, you can also practice with the fabulous Ashley Narayani Kralovic Wear at Grand Vue Park’s Banquet Hall for Stretch, Flex & Glow — a beginner-friendly class welcoming all levels of experience.

Here’s where to find us:
🪑 Tuesday: Chair Yoga
📍 St. Francis School (Jefferson Ave), Room 104

🪑 Wednesday: Chair Yoga
📍 Washington Lands United Methodist Church (4 miles south of Moundsville)

💻 Wednesday Evening: Beginner's Yoga on Zoom (join from the comfort of home!)

I would absolutely love for you to join us as we come together in commUNITY — sharing mindfulness, gentle movement, and deep relaxation.

02/15/2026

🌸 Can you feel it? Spring is on her way!! 🥳
Let's come out of hibernation and celebrate together!! Join us for yoga this week in Marshall County.
🌷 Monday: Stretch, Flow & Glow at Grand Vue Park at 5:30pm
🌻 Tuesday: Chair Yoga at St. Francis School (room 104) at 10am
🪻 Wednesday: Chair Yoga at Washington Lands United Methodist Church - Moundsville at 3:30pm
🌹 Wednesday: Beginner's Yoga on Zoom at 5:30pm

Walk-ins and all levels encouraged to join us as we unite breath, body, and soul in gentle movement and commUNITY.

See you soon!