Collective Wellness

04/02/2026

Thank you Mount Airy Main Street Association (MAMSA), Town of Mount Airyand especially Remax Realty Plus, Raymond L Miller, Mount Airy, MD & Kelly M Patrick for my new sign!

02/16/2026

We forget…

02/11/2026

Next somatic movement workshop is scheduled! Last one filled up quickly

You do not need to be a Health Unlimited Family Fitness and Aquatic Center member to attend.
Call 301-829-9730 to register.

02/05/2026

Ok friends, it doesn't have to be super complicated movements to get or stay fit and healthy. I get it, you don't have a sled in your house but the rest...

01/27/2026

Let’s get back to some yoga tomorrow morning!!

01/19/2026

First workshop of 2026 is happening at Fit2Shine Studio on February 7th 12-1:30 and it’s $39

Only 15 spots so I suggest you sign up ASAP! 🙌

Saturday, 2/7/26 - Fit2Shine Studio - New Market, MD | Your body holds onto tension and trauma in ways that affect your daily life - from chronic neck and shoulder tightness to hip pain and overall stiffness. This 90-minute workshop teaches you gentle, mindful somatic movement techniques to help you...

01/16/2026

Classes & Workshops

01/16/2026

12/25/2025