What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

Nutrition for Wellness Virginia Darrow-Menegaz

Home
United States
Mount Airy, MD
Nutrition for Wellness Virginia Darrow-Menegaz

Integrative & Functional Nutrition and Lifestyle Wellness

09/02/2025

Q: Why would a caregiver need coaching?
A: Caregiving can lead to burnout, anxiety, and even health issues. Coaching provides personalized strategies to help you stay strong—physically, mentally, and emotionally—while caring for someone else.

💡 Remember: Caring for yourself is not selfish, it’s essential.

📅 Book your free 20-minute call and let’s talk about your needs.
301-829-6366
https://nutrition4wellness.com/

08/26/2025

What causes autoimmune flares?
At Nutrition for Wellness, we look beyond the surface. Autoimmune flare-ups can be triggered by:
• Leaky gut or poor digestion
• Hidden food sensitivities
• Chronic inflammation
• Environmental or chemical exposures

We help you identify these root causes through thorough testing—and support you with a personalized healing plan.

301-829-6366
https://nutrition4wellness.com/

08/21/2025

Whether you’re focused on preventing recurrence or building back strength after treatment, we’re here to support your recovery.
From immune-boosting foods to tailored anti-inflammatory nutrition, our goal is to help your body regain strength and resilience.

💪 Build a stronger future with personalized post-cancer nutrition.

301-829-6366
https://nutrition4wellness.com/

08/19/2025

Cholesterol, blood sugar, and blood pressure aren’t separate issues—they’re all part of your metabolic system.
We assess your lab work functionally, not just for disease, and create a personalized plan to bring your body back into balance.

🫀 It’s time to prevent, not just manage.
📲 Schedule your Metabolic Health Review with us today.
301-829-6366
https://nutrition4wellness.com/

08/14/2025

Did you know your body’s detox systems—especially the liver—are involved in hormone balance, energy, skin health, and immune function?

At Nutrition for Wellness, we support your body’s natural detox pathways with functional nutrition, therapeutic foods, and lifestyle support—never extreme cleanses.

📆 Book your Detox Evaluation with us today!
301-829-6366
https://nutrition4wellness.com/

08/12/2025

Q: I’ve tried everything. Can Nutrition for Wellness really help my digestion?
A: Yes—because we don’t guess, we test.

Many digestive symptoms stem from hidden imbalances like food sensitivities, chronic inflammation, or poor microbiome diversity. Our personalized testing uncovers these root causes so we can build a program tailored specifically to your body.

📲 Book your free discovery call today and start your journey to better gut health.

301-829-6366
https://nutrition4wellness.com/

08/07/2025

Mood swings, anxiety, irritability, or fatigue? Emotional health is deeply tied to your physiology.
We explore your full health story—nutrient deficiencies, stress hormones, blood sugar imbalances, and digestive health—to find what’s draining your joy.

💚 Rediscover calm, balance, and energy. You deserve to feel emotionally steady and supported.

301-829-6366
https://nutrition4wellness.com/

08/05/2025

Trying to lose weight but feel stuck? It’s not just about calories in vs. out. At Nutrition for Wellness, we look deeper—at your nutritional status, hormonal balance, blood sugar levels, toxic load, and even digestive health.
We work with you to build a personalized plan so weight loss actually sticks—and supports your long-term health goals.

👉 Ready for a more effective path to weight loss? Book your personalized evaluation today.
301-829-6366
https://nutrition4wellness.com/

07/31/2025

Thanks, Gary! Love your honesty—you're doing great and we’re cheering you on! 👏🌿

Schedule a free 20-minute discovery call.
301-829-6366
https://nutrition4wellness.com/

07/30/2025

It’s not what you see—it’s what you breathe, touch, or ignore daily.

From indoor air pollutants to hidden mold, EMFs, and cleaning chemicals—your home might be affecting your health more than you think.

Start simple:

✅ Open your windows daily

✅ Switch to non-toxic cleaners

✅ Use an air purifier

✅ Reduce WiFi exposure at night

Your home should be your healing space, not a hidden stressor. Let’s clean it up—mindfully. ✨

07/29/2025

Healthy aging isn’t about avoiding wrinkles—it’s about protecting your heart, brain, bones, and energy levels as you grow.
Through nutrition, movement, mindset, and gut health, we help you age with clarity and strength.

Call us for more information!
301-829-6366
https://nutrition4wellness.com/

07/27/2025

The way you start your day sets the tone for everything that follows. Take a moment for yourself—whether it’s a peaceful morning routine, a few deep breaths, or a moment of gratitude—to create the foundation for a balanced day ahead.

The energy you bring to your mornings shapes the rest of your life. Make it count.

Address

Mount Airy, MD

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

https://www.nutrition4wellness.com/

Alerts

Be the first to know and let us send you an email when Nutrition for Wellness Virginia Darrow-Menegaz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.