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Monday 12pm - 2pm 4pm - 6pm Friday 9am - 10am 4pm - 6pm

Nourish Family Chiropractic

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Mount Airy, NC
Nourish Family Chiropractic

Helping pregnant women have a healthy & happy pregnancy, birth & breastfeeding journey Family-focused

10/31/2025

Is your baby struggling with sleep issues that are leaving you exhausted?
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Your baby’s nervous system is like a light switch that sometimes gets stuck in the “ON” position. When little ones can’t flip from stress mode to rest mode, sleep becomes nearly impossible for everyone.
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Here’s what’s happening: everyday activities, birth positioning, and natural development can create tiny tensions that keep your baby’s system revved up when it should be winding down. Think of it like their internal “chill out” button isn’t working properly.
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That’s where gentle chiropractic care comes in ✨
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With adjustments so light they feel like the pressure of checking a ripe avocado, we help reset that nervous system balance. When babies can finally access their natural “rest mode,” sleep often follows.
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Every baby is different, but many families notice their little ones settling more easily, sleeping deeper, and (here’s the magic part) staying asleep longer after care at Nourish Family Chiropractic!
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I get it - I’ve been there with my own babies. Those sleepless nights are HARD on the whole family.
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If you’re ready to explore a gentle, natural support for your baby’s sleep challenges, we’re here to help. Text us 📲 (336) 756-7105 to make an appointment.
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10/29/2025

The 4th trimester doesn’t get nearly enough attention. 🫶🏼
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Those first 3 months after birth? Your body is healing, your baby is adjusting, and both of your nervous systems are in major transition.
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Here’s what we know: When alignment is supported during this phase, everything gets easier. Babies sleep better, feed better, and cry less. Mamas heal faster and feel stronger.
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SWIPE ➡️ to learn why chiropractic care is essential for both mama and baby 🥰
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Ready to book an appointment for you and your little one? Text us 📲 (336) 756-7105 to make an appointment!
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P.S. Come as you are, messy hair, baby in tow, still in your pajamas. We get it, and you’re always welcome here. 💕
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10/23/2025

Why does a baby or child need chiropractic care?
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The process of being born is super tough on mom, but also on baby.
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According to Pathways Magazine, 90% of newborns suffered the effects of birth trauma (associated strain through the neck and cranial areas following birth).
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We don’t mean to imply that babies are fragile and we are inherently in need of being fixed, but a little tune-up definitely helps their little nervous systems get off to a great start!
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The research done by Viola Frymann, an American osteopathic doctor, studied more than 1,500 babies periodically across an eight-year period. She examined all babies within the first five days of birth (most were checked within the first 24 hours).
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Pathways states:
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“This study revealed that approximately:
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✅ 10 percent of the newborn babies had perfect, freely mobile skulls or cranial mechanisms.
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✅ 10 percent had severe trauma to the head, evident even to untrained observers.
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✅ The remaining 80 percent all had some strain patterns in the cranial mechanism.”
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I specialize in babies and children, and am highly trained to correct these issues to optimize the baby’s spinal growth and development! Text us 📲 (336) 756-7105 to make an appointment.
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SOURCE: to Family Wellness magazine, Issue #60
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10/22/2025

🤰🏻 Attention pregnant mamas: did you know we can help alleviate your discomfort? 🙌
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One of the most common complaints during pregnancy has to do with the round ligament, which connects the front part of the uterus down into the groin.
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Bet you didn’t know that the uterus expands up to 500 times its original size during pregnancy! 🤯
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While it’s no wonder you’re in pain, it doesn’t have to be this way. We know exactly how to help make you more comfortable - come see us and feel it for yourself!
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We are here for you, Mama! To book an appointment- text us 📲 (336) 756-7105
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10/20/2025

What’s more toxic than toxins? 🤔
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Stressing about toxins.
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In today’s world, we can’t avoid everything that might be considered harmful to our health.
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Sometimes you’ll grab takeout after a long day. The air quality might not always be great during your morning walk. Your busy schedule might mean you don’t always get enough sleep. Some days, you eat that sweet treat and enjoy it!
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The 80/20 rule is popular for a reason. 🤗
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What you can control is your response to these things and how you support your body to thrive in our modern world. 💛
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So tell me - what’s one “non-crunchy” thing you choose not to stress about?
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10/15/2025

Have you been wondering if chiropractic care could help your child?
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And before you think “ummm… no thanks, I’ve seen those popping chiropractic videos…” just know that PEDIATRIC chiropractic is very, very different. (We train many, many extra hours to take care of little spines!)
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As your little one continues to grow and develop, chiropractic care will support their nervous system adaptability and brain development!
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From promoting better sleep to improving common childhood issues like colic and reflux, chiropractic adjustments can make a world of difference!
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Parents report that care in our office has helped their child with ⬇️
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🤧 Fewer illnesses and allergies
💪 Stronger resiliency to overwhelmed feelings
📚 Improved ability to concentrate
💩 No more constipation AND decreased bedwetting for older children
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It’s all about nurturing their well-being from day one. Your child’s health is our priority!
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Send us a message to get your child on our schedule! Text us 📲 (336) 756-7105
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10/13/2025

If your baby is experiencing episodes of excessive crying, fussiness, and apparent discomfort but is otherwise healthy and well-fed, they may be struggling with colic. 😳
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Colic typically occurs during the first few months of life and can be a challenging experience for both the baby and the parents.
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So what’s causing this?!
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One often overlooked factor is the birth process.
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🔹 Birth itself is beautiful for both mom and baby! It’s one of the most athletic events you will experience, which can have a profound effect on your baby too. If you experience a challenging or prolonged labor, vacuum, or forceps delivery, it could lead to nervous system dysregulation.
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🔹 The mental and physical journey experienced during birth can impact your baby’s ability to self-regulate and cope with sensory stimuli, contributing to colic.
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Our family chiropractic office in Mt. Airy, NC provides GENTLE adjustments (they are nothing like adult chiropractic adjustments!) to help stimulate your baby’s “rest and relax” side of their nervous system. This helps restore balance and leads to increased adaptability within your baby!
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If you and your baby are struggling through frequent crying/fussy episodes, reach out and our team can help! Text us 📲 (336) 756-7105 to get on the schedule.
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10/10/2025

🌿 Local business spotlight! 🐓🥬
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If you’re looking for quality, ethically raised food right here in Rural Hall, you’ve got to check out The Bucket List Homestead!
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They’re all about fresh, local goodness: think pastured organic chicken, raw cow milk, locally sourced meats, eggs and fresh bread that you can truly feel good about feeding your family.
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Supporting small farms like this not only fuels your body with nutrient-rich food, it also supports our local community 💛
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📍 Located in Rural Hall, NC (You can find them on your GPS!) Go give them a follow and add them to your shopping rotation!
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Address

1151 West Lebanon Street, Suite 100
Mount Airy, NC
27030

Opening Hours

Monday	12pm - 2pm
	4pm - 6pm
Friday	9am - 10am
	4pm - 6pm

Telephone

+13367567105

Website

http://www.nourishfamilychiro.com/

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