Wellness Point

Wellness Point Please visit our website, call, or email for additional information! Wellness Point is a holistic health center located in downtown Mount Airy, Md.

We are here to serve all your holistic needs and we look forward to partnering with you in your journey to be your best self! Please visit our website to schedule, we are open by appointment only. Current services offered:
Acupuncture (insurance accepted!)
Cupping
Facial rejuvenation acupuncture
Massage
reflexology
women's Health physical therapy
Nutrition

November already ! Now that’s spooky 🎃👻Wishing you all a fun and safe Halloween weekend. Check out our November highligh...
11/01/2025

November already ! Now that’s spooky 🎃👻

Wishing you all a fun and safe Halloween weekend. Check out our November highlights and tips and be sure to sign up for newsletters at your next visit.

10/31/2025

A perfect spooky morning breakfast! We used natural food dye, and divided the batter into 3 colors before mixing together on the sheet pan. GF and high protein- so go crazy with all the fun ways you can mix this up!

High-Protein Gluten-Free Kodiak Cakes Sheet Pan Pancakes

Serves: 6–8
Prep time: 5 minutes
Bake time: 15–18 minutes



Ingredients:
• 3 cups Kodiak Cakes Gluten-Free Flapjack & Waffle Mix
• 2 cups milk (dairy or unsweetened almond milk)
• 1 cup plain Greek yogurt (adds protein + moisture)
• 3 eggs
• 2 tbsp melted butter or coconut oil
• 2 tbsp maple syrup or honey (optional)
• 1 tsp vanilla extract
• (Optional) 1 scoop vanilla protein powder (whey or plant-based — about 25–30g protein)
• 1 cup toppings — choose from:
• Blueberries
• Chocolate chips
• Sliced bananas
• Diced apples + cinnamon



Instructions:
1. Preheat oven to 425°F (220°C).
Grease or line a 13x18-inch sheet pan with parchment paper.
2. Mix the wet ingredients:
In a large bowl, whisk together the milk, Greek yogurt, eggs, melted butter, maple syrup, and vanilla until smooth.
3. Add the dry ingredients:
Stir in the Kodiak mix (and protein powder, if using) until just combined — don’t overmix. The batter will be thick and creamy.
4. Pour and spread:
Pour the batter into the sheet pan, spreading evenly to the edges.
5. Top it:
Sprinkle your chosen toppings evenly over the top.
6. Bake:
Bake for 15–18 minutes, until lightly golden and cooked through (a toothpick should come out clean).
7. Cool, slice, and serve!
Cut into squares and serve with a drizzle of syrup, nut butter, or a dollop of Greek yogurt

♥️🚨♦️ experience the benefits of infrared sauna yourself here at wellness point, 🔗in Bio
10/29/2025

♥️🚨♦️ experience the benefits of infrared sauna yourself here at wellness point, 🔗in Bio

It’s that time of year when vitamin D deficiency may become more prominent with signs and symptoms like: fatigue, muscle...
10/28/2025

It’s that time of year when vitamin D deficiency may become more prominent with signs and symptoms like: fatigue, muscle pain, cramps, and weakness, bone pain, and mood changes.

ask Dr. Freet at your next visit if you feel vitamin D supplementation may benefit you 🌘

Offerings ✨💫🌟Schedule through the link in bio
10/27/2025

Offerings ✨💫🌟

Schedule through the link in bio

Health coaching here at wellness point 🪷Schedule with Noreen through our link and check out  for more info
10/24/2025

Health coaching here at wellness point 🪷

Schedule with Noreen through our link and check out for more info

Help us help our community ❤️
10/20/2025

Help us help our community ❤️

Help us help our community ❤️
10/20/2025

Help us help our community ❤️

Little refresh in between patients out in SD with some office favorites💫
10/17/2025

Little refresh in between patients out in SD with some office favorites💫

Seasonal and supportive 🧡 Butternut squash supports several physiological functions, has antioxidant properties, support...
10/15/2025

Seasonal and supportive 🧡

Butternut squash supports several physiological functions, has antioxidant properties, supports the immune system and cardiovascular system. While eating seasonally also benefits the environment, community, and ensures a fresher produce.

A skincare designed to adapt to your skins needs🤩
10/14/2025

A skincare designed to adapt to your skins needs🤩

Don’t miss out on the limited supply of fall scents left in office 🍂🕯️
10/13/2025

Don’t miss out on the limited supply of fall scents left in office 🍂🕯️

Address

306 South Main Street
Mount Airy, MD
21771

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14109770406

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