Sacred Space Mt. Airy, NC

01/10/2026

FREE YOGA IS HERE! - https://mailchi.mp/7b5ba8feb9a8/we-have-big-news-to-share-21071452
Visit us on our fresh new platform and enjoy FREE yoga classes for all levels. No sign-up, no login, no credit card.

01/10/2026

Happy Happy Happy New Year! 2026 is the year of the fire horse, bringing dynamic energy, passion, freedom, and opportunities for transformation. This specific Fire Horse year occurs only once every 60 years, amplifies our natural traits of enthusiasm, signaling bold action, new beginnings, and significant changes. This is Your Year! Go cease it! Your whole life has been in preparation for this time! All your life experiences have led you to this moment. It’s a wonderful time to be alive and to share your gifts!

We at Sacred Space are sharing our gift, the gift of yoga! Totally free, no catches, no agenda, no sign in, no login, just pull up our site, click on a video, and start your yoga journey today!!

We love and appreciate you and all the good you bring to the world!

We have it all – Beginner Beginner Series, Gentle Beginner Series, Active Beginners, Foundations, Vinyasa, Power Vinaya, and yummy restorative – all free!

Viist https://sacredspaceonline.com to enjoy now!

01/06/2026

We have BIG news to share! - https://mailchi.mp/2c7f5b2ba246/we-have-big-news-to-share-21071453
We're moving our online classes to a fresh, new, easy to navigate platform AND they'll be FREE for all! No sign-up, no login, no credit card.

12/23/2025

There is a miracle within us; a divinity that resides; a beautiful light known as spirit that connects us all. It is what allows us to rise and do great and good things. It’s what we recognize in each other so easily. It’s what allows us to come together and find common ground. It’s what speaks compassion in our ear and in our heart, it’s what wells up and spills over into tears. It’s what causes us to feel, to connect, to love. It’s what forever connects us to God and Christ. What a blessing it is to celebrate this season. To know and to believe! Merry Christmas and Happy Holidays to all! 🙏❤️🙏

12/16/2025

All the beauty that makes up this life is formed from the rich joy you’ve experienced, and the deep dark days youve wadded through that felt like they would break you, but you lived through it. You lived to see and enjoy another day, experienced another moment of life and the ebb and flow that it is. What a wonderful and magical thing it is to exist! To feel love, to be the recipient and the giver of kindness and goodness; to be the one who forged their path thru what seemed and felt like the impossible and lived to tell the story; to be the story. It’s a blessed thing to live and feel and be! Happy holidays beautiful souls! So grateful for your story and mine! It’s the best 🙏❤️

12/11/2025

Life is sooooooo soooo good! Take a walk with a dog if you need reminding! So appreciate my time with Rollins and all that he teaches me. I have had 3 fabulous teachers come to me in my adult life in the ever beautiful dog form, and I’m so grateful for each!

Today’s lesson: Be a cheerleader! Shout out the beauty you see in others and in the world! Lift a human up, give grace and be love! I know you guys are out there doing just this! I see you and run into you while you are out doing your good cheer and supporting humanity! Thank you for being my examples!!! You are fabulous! And what are are we? We are strong, we are blessed and we are loved!!! Raaaar! Go get ‘em 🥰❤️🥰

❤️

12/08/2025

Free yoga, and lots of it, is on its way! Our new website is going up and we want you to be able to start and/or continue your yoga journey without the worry of cost, or the stress of trying to login to something. There are classes for beginners, beginner’s beginners, foundations, vinyasa flow both basic and power, short series to help with time constraints and restorative to support your need to renew and restore that beautiful body and mind of yours! Stay tuned for updates of when it will be available. Our goal is to be up by mid January at the latest! So yay! Yoga is coming to you - free and easy !!! Love and light to all and wishing everyone a very Happy Holiday Season!

10/31/2025

Happy Halloween!

🌒 Witches Whisper Through the Veil

The veils are thinning.
The old ones stir.
We remember.

They called us dangerous for remembering.
Wild for refusing to kneel.
They feared our herbs, our laughter, our fire.
They tried to burn what could not die.

The witches were never gone.
They became wind and root.
Ash and stone.
Firelight flickering in our blood.

Samhain is a soft breath between worlds.
Not darkness, but return.
The hush before dawn,
where what was lost finds its way home.

And so we gather, not to mourn,
but to honor.
To weave smoke into prayer,
to circle flame and whisper over sage,
letting its scent carry our remembering to the unseen.

We hang herbs by the door.
Speak protection into the walls.
Old spells rise again like breath from the earth.

In their name we remember.
We conjure.
We continue.

✨ Still, we rise from the ash ~remembering.

—Tara Isis Gerris

Artwork : Marion Piret

10/31/2025

🌒 Witches Whisper Through the Veil

The veils are thinning.
The old ones stir.
We remember.

They called us dangerous for remembering.
Wild for refusing to kneel.
They feared our herbs, our laughter, our fire.
They tried to burn what could not die.

The witches were never gone.
They became wind and root.
Ash and stone.
Firelight flickering in our blood.

Samhain is a soft breath between worlds.
Not darkness, but return.
The hush before dawn,
where what was lost finds its way home.

And so we gather, not to mourn,
but to honor.
To weave smoke into prayer,
to circle flame and whisper over sage,
letting its scent carry our remembering to the unseen.

We hang herbs by the door.
Speak protection into the walls.
Old spells rise again like breath from the earth.

In their name we remember.
We conjure.
We continue.

✨ Still, we rise from the ash ~remembering.

—Tara Isis Gerris

Artwork : Marion Piret

10/19/2025

Hello Beautiful Peeps! Inviting you to join me this week for our in house live yoga classes (90 minutes each) at Sacred Space

Monday morning - 10am - 11:30am for Gentle Vinyasa Flow or Wednesday evening - 6pm to 7:30pm for Power Vinyasa Flow.

The style is Samdhaana Yoga, a yoga practice for centering one's energy based on the principles of Sacred Circles and Sacred Geometry. If you can't join us in person then go to our website and enjoy a free class on us.

https://www.sacredspaceonline.com/categories/Online_Yoga_Classes

We have a range of classes to enjoy and lots of free classes!!! Below are just a few of our free classes. There are foundations and restorative, and beginners, etc. Love and Light to all!

If you have only a few minutes to move, enjoy our Wake Up w/ Melody Series,https://www.sacredspaceonline.com/articles/wake_up_with_Melody_1

or if you want a little more, enjoy our Short Series https://www.sacredspaceonline.com/articles/short-series-9-free,

or if you need to add a little power to your day enjoy our Power Series
https://www.sacredspaceonline.com/articles/vinyasa_flow_24

Offering both in-house yoga classes and a full online yoga studio with classes for all levels, as well as resources for yoga teachers including The Big Book of Yoga Sequences, The Big Book Video Series, Master Sequencer: The Art of Sequencing Online Training, 200 RYT Teacher Training, and written yo...

10/06/2025

Start your week off right with Yoga! Monday morning Vinyasa Flow, 10 am to 11:30am!