Ashley Hamby Counseling

05/19/2026

For My Parents, Summer is Coming! Here are ideas to keep things moving with your kids.

A little structure + a lot of fun = the sweetest summer memories ☀️🍉

If your kids thrive on knowing what’s next, this simple themed schedule makes summer days feel easier, more intentional, and way more fun for everyone. Save this for those “I’m bored” moments 🤍

05/18/2026

Great therapist and resource for the women out there who may need a gentle reminder today about slowing down, regulating, and caring for yourself. 🤍

Sharing this because sometimes we all need simple, practical reminders that it’s okay to pause, breathe, and reconnect with ourselves.

05/09/2026

POV: You’re a Play Therapist and somehow every errand, festival, or random sidewalk booth turns into… “Wait, my kids would LOVE this.” 😂

Found some new sand tray treasures today and honestly I think I was just as excited as my clients will be. Tiny dragons, snakes, octopus, mystery cubes, little brain… all immediately got added to the “coming to the playroom” pile. 🐉🧠🐍

One of my favorite parts of this work is creating spaces where kids can use creative ways to express things they don’t always have words for yet. Sometimes healing starts with a toy, a story, a metaphor, or a dragon buried in the sand. 💛

Made by:

05/08/2026

👂🏻🧏‍♀️ POV: The rooster bringing in the morning 🐓, birds singing outside the window 🐦‍⬛🪺, and the little groundhog stopping by to say hello during breakfast. ☀️

Moments like this remind me how much I truly love what I do. 🥰

05/03/2026

I see you. 🫶🏼

Trauma survivors have this quirk where we think we're insufferably lazy, "should" be working harder— when the truth is, trauma survivors have been usually working OVERWHELMINGLY hard to stay relatively sane, safe, & stable EVERY DAY for YEARS.

Yeah, I see you. Ease up.

05/03/2026

Maybe you’ve been carrying it for a long time.

Maybe you’re not sure where to start.

Maybe part of you isn’t even sure this will help.

That’s okay.

Whenever you’re ready …
you don’t have to do it alone.

05/02/2026

Fun and active ways to help your child regulate or calm down ☺️💃🏻

When a child is emotionally dysregulated, they don’t need more talking.. they need regulation through their body. 🧠 🏃

Movement and sensory input help their nervous system reset so they can come back to calm. 💭 🧘‍♀️

Connection first. Regulation through play. Then problem-solving. 🧠 💞

04/19/2026

📸: Jessica Foil of Jessica Lynn Photography // https://www.facebook.com/share/1Z7h8GKTyi/?mibextid=wwXIfr

04/14/2026

Accepting referrals for self pay and 💜 Aetna insurance at this time.

Message me for more details while the website is still under construction 🚧

04/02/2026

Less than 😍 30 DAYS!!! before I launch my private practice business and my website... EEEEkkk I'm so proud of what I'm building and excited to debut it soon!

If you're interested in working with me, please follow along here for updates. 🤩💻

I’m not accepting referrals just yet while I focus on building a strong, thoughtful foundation for this next chapter… but I’m so excited for the people I’ll get to meet and work with very soon.

Stay Well 😎
A