Heart Aligned PT LLC

Heart Aligned PT LLC Physical Therapist specializing in John Barnes Myofascial Release and Gillespie Approach Craniosacral Fascial Therapy

Fascia is a web-like tissue that surrounds and connects everything in the body—muscles, bones, organs, and more. In newb...
07/24/2025

Fascia is a web-like tissue that surrounds and connects everything in the body—muscles, bones, organs, and more. In newborns, this tissue is especially soft and responsive. Because they’re still growing and developing, any stress or strain from birth—like a tight position in the womb or a difficult delivery—can affect how their fascia moves and how dense it becomes. This can sometimes show up as things like difficulty turning their head, feeding issues, elimination issues, or general fussiness. Gentle bodywork or therapy can help release this tension and support healthy development of their body and movement patterns for optimal development 😊

Happy 4 th of July! 🎇.
07/04/2025

Happy 4 th of July! 🎇.

I just love working with newborns! ❤️❤️❤️
06/26/2025

I just love working with newborns! ❤️❤️❤️

Feeling grateful and just so happy to do this work !
06/18/2025

Feeling grateful and just so happy to do this work !

Happy Father’s Day to all the wonderful dads out there!!
06/15/2025

Happy Father’s Day to all the wonderful dads out there!!

Happy Memorial Day!!
05/26/2025

Happy Memorial Day!!

🧸✨ Baby magic moment ✨🧸This week I had the honor of working with a sweet 1-month old who has been super tense, having fe...
05/24/2025

🧸✨ Baby magic moment ✨🧸
This week I had the honor of working with a sweet 1-month old who has been super tense, having feeding struggles with suspected oral ties, and struggling to sleep on his back. During our gentle Myofascial Release/ Craniosacral Fascial therapy session, I could feel his body slowly start to soften, unwind, and release. He fell asleep on his mama and stayed asleep as I also worked on his mom. Mom and baby felt great after their session!

Babies, just like adults, can carry tension—sometimes from birth, feeding challenges, or simply adjusting to life outside the womb.
MFR/CFT offers them a gentle, non-invasive way to feel safe, release stored stress, and come back into balance.

If your baby is experiencing tension, discomfort, or having trouble settling—this kind of work can help. Don’t forget to include yourself when looking into MFR/CFT! As all us moms know, our bodies go through it too and can use some gentle release 💫

📩 Message me if you’d like to learn more or schedule a session : heartalignedpt@gmail.com
www.heartalignedptllc.com

Just a little self care message  from my beautiful little Marty ❤️❤️❤️
05/20/2025

Just a little self care message from my beautiful little Marty ❤️❤️❤️

Are you worried about your baby’s ability to move, play, and explore their environment? Sometimes fascial restrictions t...
05/15/2025

Are you worried about your baby’s ability to move, play, and explore their environment? Sometimes fascial restrictions that form in the womb or during the birthing process can impact your babies movement and milestones. Gentle MFR/CFT techniques can help improve baby’s comfort and movement. (Photo from blog.lovevery.com) Learn more at www.heartalignedptllc.com

Address

Mount Arlington, NJ

Opening Hours

Monday 8:45am - 7pm
Tuesday 8:45am - 7pm
Wednesday 8:45am - 4:30pm
Thursday 8:45am - 7pm
Friday 8:45am - 6pm
Saturday 9am - 3:30pm

Telephone

+19739308192

Alerts

Be the first to know and let us send you an email when Heart Aligned PT LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart Aligned PT LLC:

Share