Jlo massage + yoga

04/27/2022

08/31/2021

Hope to see you there.

08/29/2021

Reminder: No Yoga Today, Aug 29.
See you
September 5 @ 5pm
🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️

08/14/2021

Join us tomorrow at 8 am Yoga with Janice on the library back lawn!
What a great way to start your Saturday!

08/03/2021

🌾🧘‍♀️😌🌿 Join us Saturday morning 🌄

08/01/2021

August Yoga
Sundays @ 5pm
Farm Bureau
**no class Aug 29**

07/17/2021

"A monk decides to meditate alone.
Away from his monastery, he takes a boat and goes to the middle of the lake, closes his eyes and begins to meditate.
After a few hours of unperturbed silence,
he suddenly feels the blow of another boat hitting his. With his eyes still closed, he feels his anger rising and, when he opens his eyes, he is ready to shout at the boatman who dared to disturb his meditation.
But when he opened his eyes,
saw that it was an empty boat, not tied up, floating in the middle of the lake ...

At that moment, the monk achieves self-realization and understands that anger is within him;
it simply needs to hit an external object to provoke it.

After that, whenever he meets someone who irritates or provokes his anger, he remembers;
the other person is just an empty boat.
Anger is inside me. "

Thich Nhat Hanh

07/02/2021

July Yoga
*No class July 4th*
July 11 @ 5:30

06/19/2021

Yoga 🧘🏻‍♀️
Sundays at 5:30pm
At Farm Bureau

06/04/2021

No Yoga Class
Sunday June 6