01/13/2026
🧘♀️✨ Join Us Today! ✨🧘♂️
🗓 Tuesday, January 13, 2026
Yoga & Pilates at Bodhi Seed Yoga & Wellness Studio
🌿 Classes offered online & in person 🌿
⏰ Schedule:
• 6:00 AM — Yoga Fusion
• 10:00 AM — Mixed Levels Flow
• 12:15 PM — Gentle Yoga w/Chair (online)
• 6:00 PM — HOT Yoga
• 6:00 PM — Mat Pilates
• 7:15 PM — Gentle Basic w/Yin
💫 Move, breathe, and restore with us today!
📍 Bodhi Seed Yoga & Wellness Studio
💻 Online options available
🔸️Workshops:
Saturday, January 17th, 4:00 PM
🐾Puppy Yoga🐶
Flow, stretch, and soak up the puppy love in this special Puppy Yoga class benefiting Saving Destiny
🐕 About Saving Destiny
Saving Destiny is a nonprofit, volunteer- and foster-based animal rescue serving Southeast Michigan. They are dedicated to helping animals who are vulnerable, unloved, and without homes—and your participation helps support their life-changing work
All proceeds directly support Saving Destiny and the animals in their care.
✨ Come move your body, lift your spirit, and enjoy plenty of puppy snuggles—all for a beautiful cause
All levels welcome
No yoga experience required — this is a basic, beginner-friendly class
Additional donations are welcome and help provide medical care, nourishment, love, and forever homes for animals in need
🧺 Please bring your own yoga mat (mats are not provided)
⚠️Please pre-register — space is limited!
Join us for an unforgettable, heart-warming experience
Wednesday, February 4, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the second of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, February 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, February 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Thursday, February 12 to Tuesday, February 17, 2026
Bahamas Yoga Retreat 2026,
Are you interested in traveling to Paradise Island in the Bahamas for a Yoga Retreat?
Thursday, February 12th through Tuesday, February 17th, 2026
This 5-night retreat includes:
🔹️Meals: 10:00 AM Brunch & 6:00 PM Dinner
🔹️Yoga Classes: 8:00 AM & 4:00 PM
🔹️Tent Hut Accommodations
🔹️Daily workshops
🔹️Meditation & Chanting: 6:00 AM & 8:00 PM
and so much more! 🧘♀️🌊🏖🌴🌞
Sunday, March 1, 12:00 PM
▪️Learn To Make Kombucha
w/Kelsey Gronowski
Join this discussion-based workshop to learn all about kombucha, enjoy tastings, and leave with everything you need to brew at home. Workshop includes 90-minute education and Q&A, starter kit, and tastings.
Kombucha is a naturally fermented tea beverage made with tea, sugar, and a living culture (SCOBY).
It’s lightly effervescent, tangy, and rich in probiotics and beneficial acids, making it a popular drink for supporting gut health, boosting energy, and nourishing overall wellness.
Wednesday, March 4, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the third of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, March 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, March 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, March 21, 12:00 PM
▪️Chair Yoga Training
w/Jasmin Cromwell
Offered in person & online
Are you ready to expand your yoga teaching skills or explore a gentle, accessible practice that meets students right where they are? We're excited to offer **Chair Yoga Training**—a powerful tool for bringing the benefits of yoga to *every* body!
**Why Chair Yoga?**
Chair Yoga is perfect for:
* Seniors or those with limited mobility
* Office workers seeking movement throughout the day
* Individuals recovering from injury
* Anyone who wants a supportive and accessible practice
**Benefits of Chair Yoga include:**
* Improved flexibility and balance
* Increased circulation and joint mobility
* Reduced stress and anxiety
* Enhanced mind-body awareness
* Safe, effective exercise for all levels
**Whether you're a yoga teacher looking to broaden your offerings or simply curious about this unique practice, this training is for you!**
**Reserve your spot today!
Learn how to teach yoga with the use of a chair and explore how to adapt the class for those with limited mobility. You will learn how to:
Teach a safe and transformative Chair Yoga Class
Teach a safe and transformative Chair Yoga Class standing (with use of a chair)
Use pranayama, meditation and relaxation techniques for your students
Market yourself in this population
Learn the props to use in a Chair Yoga Class
Class materials will be provided for creating sequences.
Registered Yoga teachers can earn 4 CEU’s with Yoga Alliance
This workshop will have discussion as well as (2) 1 hour yoga practices, so please wear comfortable clothing and bring your yoga mat. We will have a break and vegetarian snacks and hot tea will be provided.
Wednesday, April 1, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fourth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, April 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, April 13, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Friday, May 1, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Wednesday, May 6, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fifth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Monday, May 11, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Friday, June 5, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, June 8, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, June 24, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the sixth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, July 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, July 13, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, July 29, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the seventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, August 7, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, August 10, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, August 26, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, September 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, September 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, September 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, October 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, October 12, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, October 28, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, November 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, November 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, November 25, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, December 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, December 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be . Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Downtown Mount Clemens
