03/07/2026
🗓 Sunday, March 8, 2026
🧘♀️ Yoga & Pilates at Bodhi Seed Yoga & Wellness Studio
✨ Classes offered online & in person
🌿 8:45 AM – Mixed Levels Flow
🔥 10:00 AM – HOT Yoga
💪 11:15 AM – Mat Pilates
🕯 6:00 PM – Candle Light Yin/Restorative
Come spend your Sunday moving, learning, and restoring with us at Bodhi Seed 💚
🔸️Workshops:
Monday, March 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, March 21, 12:00 PM
▪️Chair Yoga Training
w/Jasmin Cromwell
Offered in person & online
Are you ready to expand your yoga teaching skills or explore a gentle, accessible practice that meets students right where they are? We're excited to offer **Chair Yoga Training**—a powerful tool for bringing the benefits of yoga to *every* body!
**Why Chair Yoga?**
Chair Yoga is perfect for:
* Seniors or those with limited mobility
* Office workers seeking movement throughout the day
* Individuals recovering from injury
* Anyone who wants a supportive and accessible practice
**Benefits of Chair Yoga include:**
* Improved flexibility and balance
* Increased circulation and joint mobility
* Reduced stress and anxiety
* Enhanced mind-body awareness
* Safe, effective exercise for all levels
**Whether you're a yoga teacher looking to broaden your offerings or simply curious about this unique practice, this training is for you!**
**Reserve your spot today!
Learn how to teach yoga with the use of a chair and explore how to adapt the class for those with limited mobility. You will learn how to:
Teach a safe and transformative Chair Yoga Class
Teach a safe and transformative Chair Yoga Class standing (with use of a chair)
Use pranayama, meditation and relaxation techniques for your students
Market yourself in this population
Learn the props to use in a Chair Yoga Class
Class materials will be provided for creating sequences.
Registered Yoga teachers can earn 4 CEU’s with Yoga Alliance
This workshop will have discussion as well as (2) 1 hour yoga practices, so please wear comfortable clothing and bring your yoga mat. We will have a break and vegetarian snacks and hot tea will be provided.
Thursday, April 2, 7:15 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fourth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, April 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Saturday, April 4th, 4:00 PM
▪️Puppy Yoga at Bodhi Seed Yoga & Wellness Studio!
w/Daniel Carpenter
Flow, stretch, and soak up the puppy love in this special Puppy Yoga class benefiting Saving Destiny.
Saving Destiny is a nonprofit, volunteer- and foster-based animal rescue serving Southeast Michigan. They are dedicated to helping animals who are vulnerable, unloved, and without homes—and your participation helps support their life-changing work.
Proceeds directly support Saving Destiny and the animals in their care.
Come move your body, lift your spirit, and enjoy plenty of puppy snuggles—all for a beautiful cause.
All levels welcome. No yoga experience required. This is a basic, beginner-friendly yoga class.
Additional donations are welcome and help provide medical care, nourishment, love, and forever homes for animals in need.
Note:
Please bring your own yoga mat (mats are not provided)
Pre-register as space is limited—join us for an unforgettable, heart-warming experience!
Monday, April 13, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, April 25, 4:00 PM
▪️Harper and Midwest Kind Sound Journey: Explore your Intuition Through Ta**us Sound Bath Experience - Saturday April 25 at 4pm $35 advance $40 Day of event at Bodhi Seed Yoga, 81 Macomb Place (please come to rear entrance), Mount Clemens, MI. Tel: 586-469-9642
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No Yoga Experience or Tarot Card Experience necessary. Beginners are very welcome. Please bring comfy clothes, mat, blanket, drink, comfort items. Mats/ bolsters/ blankets are available at the studio for your comfort.
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Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop which explores your inner /eternal teacher which connects us to the higher state of awareness that transcends self consciousness and the subconscious. Participants will learn how to determine what is intuition and how to access this higher frequency / guidance for the betterment of all. Participants will be guided through a meditation /visualization exercise focusing on Tarot Card 5 - The Hierophant / Ta**us and the creation of mantra. Peter and Bobbi use the ancient and sacred didgeridoo with sound / color vibrational attunement / vocal intonations / conscious connected breath work combined with ancient wisdom to focus on each participant exploring the 7 chakras. Each individual will receive a didgeridoo sound healing clearing dark / grey frequencies in problem areas.
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Live Video www.youtube.com/peterdharper
Enchanted Forest https://youtu.be/bhhSAKV17F4
Forest Dreaming https://youtu.be/4_PmDQBvqns
Astral Dreaming https://youtu.be/Uk5S6Wgvo14
Northern Lights https://youtu.be/xNDyE_th-_s
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A sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. In addition to the Didgeridoo, Peter and Bobbi incorporate mesmerizing male/ female vocal intonations and harmonies using power vowels/ words which bring participants into a deep state of meditation. The Didgeridoo / Singing Ceremony has been used for thousands of years to help the First Nations peoples of Australia to find their way across the land as they literally sing manifestation into existence. Everything is frequency and so when we tune into the frequency of the land, we can manifest what we need. The frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural. The Australian indigenous message sticks, Navajo – The Dine` traditional drum, Native American “love” Flute, drone flute, crystal singing bowls, harmonica, tongue drum, rain disk and keyboard drones are also included in their inspirational and healing sound scape.
Friday, May 1, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Friday, May 1, 7:10 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the fifth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Monday, May 11, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Friday, June 5, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, June 8, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, June 24, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the sixth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, July 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, July 13, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, July 29, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the seventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, August 7, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, August 10, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, August 26, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, September 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, September 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, September 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, October 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, October 12, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, October 28, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, November 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, November 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, November 25, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, December 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Wednesday, December 23, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be . Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Downtown Mount Clemens
