05/08/2026
🌿✨ Flow into your Friday at Bodhi Seed Yoga & Wellness Studio! ✨🌿
Join us Friday, May 8, 2026 for movement, relaxation, and time to reconnect with yourself 💚
Classes offered online & in person 🧘♀️🧘
🌞 Morning / Day Classes
🕙 10:00 AM — Slow Flow
🌸 12:00 PM — Gentle Yoga
🌙 Evening Classes
💫 6:00 PM — Easy Does It
Whether you’re looking to energize your day, release stress, or simply enjoy mindful movement, we’ve got a class for you 🌺✨
📍Yoga at Bodhi Seed Yoga & Wellness Studio
Bring a friend and come unwind with us! 💕
🗓 See you on the mat!
👉 Please share this post with someone who could use a little yoga and relaxation!
🔸️Workshops:
Monday, May 11, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, May 16, 12:00 PM
▪️The Power of Aging
w/Jasmin Cromwell & Mayra Fe Lorenzana-Miles
▪️A nourishing and inspiring 3 hour mini retreat designed to help you embrace aging with joy, purpose, and empowerment.
▪️Explore yoga and brain-based practices including pranayama, Kirtan Kriya meditation, and gentle movement to support cognitive wellness, mental clarity, and vitality.
▪️Learn how lifestyle habits, mindset, and nutrition—including the MIND Diet—can positively influence the aging process and brain health.
▪️Enjoy a deeply restorative guided relaxation accompanied by soothing tongue drum sounds to calm the nervous system and invite peace and renewal.
▪️Participate in meaningful reflection and conversation about living well, aging intentionally, and staying connected to joy at every stage of life.
▪️Perfect for anyone interested in brain health, stress relief, longevity tools, caregiving support, or aging with positivity.
▪️No yoga experience necessary. All practices are gentle and accessible for every level. Please bring a yoga mat; props provided.
Monday, May 25, 9:00 AM
▪️🇺🇸✨ Memorial Day Yoga ✨🇺🇸
w/Daniel Carpenter
Start your holiday with intention, movement, and gratitude 💙 Beginning your day with yoga helps center your mind, energize your body, and create a meaningful, mindful tone for the rest of your Memorial Day 🙏
Join us for a special 75 minute All Levels Donation Class to honor the day and move your body with intention 💙
🗓 Monday, May 25, 2026
🕊 Memorial Day
💛 Donation Class
🧘♀️ All Levels Yoga Class
⏱ 75 Minutes
🌅 9:00 AM
Take time to breathe, stretch, and reset—everyone is welcome 🙏
Bring a friend and start your holiday with us! 💫
Sunday, May 31, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the sixth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, June 5, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, June 8, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Monday, June 29, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the sixth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, July 3, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, July 13, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Tuesday, July 28, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the seventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, August 7, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, August 10, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, August 22, 8:30 AM
Sunday, August 23, 9:00 AM
▪️Pranic Healing Training
w/Jen Rossi
Friday, August 28, 7:10 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eighth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, September 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, September 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Saturday, September 26, 7:00 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the ninth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, October 2, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, October 12, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Monday, October 26, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the tenth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, November 6, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, November 9, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Tuesday, November 24, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the eleventh of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be guided. Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Friday, December 4, 7:30 PM
▪️Tran-Zen-Dance (in studio)
w/Zen Jen
"Join Zen Jen as she guides you to TranZen limiting beliefs & Release what no longer serves! Discover your own rhythm! This mindful movement practice and meditative dance is for Every Body! (Chairs provided upon request) Eat light, be light. Bring water, a mat and a friend. Dress in comfy layers. Be prepared to sweat & detoxify! Afterwards, enjoy a relaxing extended savasana with a crystal bowl sound bath to deeply restore and rejuvenate you!!"
Monday, December 14, 7:10 PM
▪️Meditation on Twin Hearts and Mini Pranic Healing Sessions
Join us for an enlightening experience where you can discover the art of stress relief and enhance your better health healing journey through Pranic Healing.
Our session begins with a mini Introduction to Pranic Healing, followed by the globally practiced Meditation on Twin Hearts.
This universal meditation is embraced by people from all walks of life, offering a path to peace, healing and rejuvenation.
Our skilled Pranic Healers will provide individual mini healing sessions to all attendees. Pranic Healing is a no-touch energy healing technique that utilizes prana (energy) to cleanse and revitalize your aura, chakras, and physical body. It involves scanning the human aura to identify energetic imbalances, known as congestion and depletion, and employs cleansing techniques to remove inhibiting energies and energizing techniques to enhance energy flow and strengthen your energy and vitality.
Whether you’re looking to re-energize, find peace, alleviate physical or emotional discomfort, or simply curious, come and experience the transformative power of Pranic Healing.
Tuesday, December 22, 7:20 PM
▪️Full Moon Yoga Nidra
w/Daniel Carpenter
Join us for the twelfth of 12 Full Moon Yoga Nidra sessions this year. Each will take place on or near the auspicious time of the full moon.
You'll enjoy the profound relaxation of a 45-minute Yoga Nidra. During the practice you will be lying down on a pad or blanket, covered in a blanket, and resting your head on a small pillow or blanket. You will be . Your mind and body will organically move into a deep state of relaxation, dancing on the edge of deep consciousness - the place
of sleep with no dreams.
The magic happens in this deeply relaxed state. The pineal gland becomes active releasing hormones that often trigger a healing response for the body and mind. Often inducing a much deeper feeling of connectedness. In addition, a practice like this offers the restorative properties of a 3-4 hour sleep.
The hallmark of Yoga Nidra is sankalpa. Sankalpa is a very special intention. Each session will re-energize and support the materialization of your sankalpa, and further develop your ability to drop into the deepest state of healing relaxation. The more consistent the practitioner is in their practice, the more refined the result.
Downtown Mount Clemens
