Align Integrative Health

Align Integrative Health Lifestyle-focused approach to healing from disease and improving overall well-being.

Mothers
05/11/2025

Mothers

Provided to YouTube by Symphonic Distributionmothers · Emory Hall · Trevor HallMade of Rivers℗ 2023 3 RiversReleased on: 2023-11-03Composer: Trevor HallLyric...

04/17/2025
I'm excited to be part of this event!  Details and registration link below:Welcome to Holistically You - a one-day event...
02/25/2025

I'm excited to be part of this event! Details and registration link below:

Welcome to Holistically You - a one-day event for women focused on nurturing your mind, body, and soul!

Join us at On Sunny Slope Farm on April 12th for a day filled
with expert speakers, small group experiences, and building relationships. Discover new ways to enhance your well-being... from nutrition guidance to mindfulness practices, Ayurveda, acupuncture, hormone health, herbalism and much more. Connect with like-minded women and experts in holistic living. Embrace this opportunity to prioritize self-care and personal growth. Come as you are and leave feeling refreshed, inspired, and ready to embark on your holistic journey!

This powerful day will include two morning and two afternoon sessions presented by local holistic practitioners. In between, attendees will have the opportunity to select four focused breakout sessions led by experts and coaches across many health and wellness disciplines. A catered lunch will be included in your ticket.

To learn more, see our line-up of speakers and breakout session leaders, and to purchase tickets, visit our website at https://www.higherhealthva.net/community-events

Still a few spots left in this upcoming group!
12/30/2024

Still a few spots left in this upcoming group!

Registration form: https://alignintegrativehealth.com/prediabetes/

This group will provide coaching and accountability focused on the reversal of prediabetes, diabetes prevention, and healthy metabolic function.

Dates: Thursdays in February & March, 2025 (8 sessions)

Time: 12-1 pm

Location: Virtual Sessions (Google Meet)

Cost: $90

Registration Limit: 8 people

Facilitated by: Jessie Clark, RN, BSN, certified integrative health coach at Align Integrative Health

with Arlene McCain, MD, direct primary care physician at McCain Whole Health Care, PLC

Registration form: https://alignintegrativehealth.com/prediabetes/This group will provide coaching and accountability fo...
12/03/2024

Registration form: https://alignintegrativehealth.com/prediabetes/

This group will provide coaching and accountability focused on the reversal of prediabetes, diabetes prevention, and healthy metabolic function.

Dates: Thursdays in February & March, 2025 (8 sessions)

Time: 12-1 pm

Location: Virtual Sessions (Google Meet)

Cost: $90

Registration Limit: 8 people

Facilitated by: Jessie Clark, RN, BSN, certified integrative health coach at Align Integrative Health

with Arlene McCain, MD, direct primary care physician at McCain Whole Health Care, PLC

Guys, this is what makes Songtuary so great! Next Harrisonburg Songtuary is Saturday, December 14th -- free & open to an...
11/20/2024

Guys, this is what makes Songtuary so great! Next Harrisonburg Songtuary is Saturday, December 14th -- free & open to anyone.

"If you can talk you can sing."

https://www.songtuary.org/events

"And this moment singing isn’t just about singing. We’re encountering a fundamental idea: that we don’t need to be good at something, anything for us to join in. That we belong here anyway. That we deserve to exist. Others – much more than we think – are like us; they’re not judging us harshly most of the time; they’re wishing that they, themselves, could take the step we’re taking and – in fact – they are finding some of the encouragement they need precisely in our own inept, gloriously out of key but utterly genuine and beautiful efforts."
-School of Life

Most of what we would really like to do is annihilated long before its possible birth by a relentlessly forensic and masochistic sense of our own incompetence. We can’t possibly invite people to dinner at home because we’re not great cooks; we can’t show anyone the poem we’ve written because it’s not quite right yet. Few activities fit more neatly into this category of throttled aspiration than singing.

How deeply we would like to give it a go, but how well we know our absurdity. Singing is amongst the most basic forms of expression at which no one could ever be bad. More or less all societies except our own have made collective singing a central ritual of communal existence.

The ideal collective anthem has an easy enough, forgiving tune – we can follow the phrasing and the lilt of the melody, even if we’re never quite in key. We’re aware, as we sing, that others are saying – believing – the same things: they, like us, are breaking through the barrier of embarrassment.

The greatest glory of collective singing isn’t performance by a famous choir. It’s when people who can’t really sing manage to sing together, giving voice to the buried longings of their flawed, lonely, and yearning hearts.

Fed up of paywalls? A subscription to The School of Life instantly unlocks not just our ever-expanding library of Articles on our website, but also more than 50 tailored learning journeys on our App, designed to suit your particular needs.

New subscribers get 40% off their first year – follow the link to subscribe today.

https://www.theschooloflife.com/40-off-articles-offer/

Discover local female entrepreneurs at JMU GCFE's Women in Entrepreneurship Showcase on November 21st from 5-7:30pm.Ther...
11/11/2024

Discover local female entrepreneurs at JMU GCFE's Women in Entrepreneurship Showcase on November 21st from 5-7:30pm.
There will be giveaways and opportunities to purchase local products and services.

𝓖𝓮𝓽 𝓻𝓮𝓪𝓭𝔂 𝓯𝓸𝓻 𝓪𝓷 𝓮𝔁𝓬𝓲𝓽𝓲𝓷𝓰 𝓼𝓱𝓸𝔀𝓬𝓪𝓼𝓮~

The GCFE is celebrating Global Women in Entrepreneurship Week Showcase ( ), by presenting local female entrepreneurs. Join us for snacks, shopping, and listen to our , Claudia Hanna!

See which women-owned business's joined this year's showcase: https://tinyurl.com/bp6mycpu

.like.a.goddess

We have one spot available this fall's group!Registration here: https://forms.gle/DkXw6wQuYMrxAkfs6
09/26/2024

We have one spot available this fall's group!

Registration here: https://forms.gle/DkXw6wQuYMrxAkfs6

Chronic Illness Coaching and Support Group

Small group centered around friendship, authenticity, and wellness in the face of chronic health challenges

Registration Link: https://forms.gle/DkXw6wQuYMrxAkfs6

The intent of this group is:

1) to provide a space for nonjudgmental, supportive, authentic connection with others who are navigating health challenges

2) to foster one another's overall wellbeing through the structure of group health coaching

Dates: October 9 - December 18, every other Wednesday (6 sessions)

Time: 7:00 - 8:30 pm

Cost: $90 (If cost is a barrier, please feel free to pay what you can afford.)

Registration Limit: 6 people (This will be a small group to facilitate deeper connections.)

Location:
CYANWOOD Natural Lifestyles Center
2704 Spotswood Trail, Suite B
Harrisonburg, Virginia

Led by: Jessica Clark, RN, BSN, certified integrative health coach at AlignIntegrativeHealth.com/

Contact Jessie with questions: jessie@alignintegrativehealth.com

04/30/2024

Did you know that MRL has two seed libraries for the community? Seeds are available to take or donate at both our Central Library in Harrisonburg and at our Page Public Library in Luray.

Our seed libraries are part of MRL's growing "Library of Things" collection, which offers non traditional items for patrons to borrow, free of charge, such as the Community Gear Library (camping equipment), passes to Explore More Discovery Museum and Frontier Culture Museum, Memory Kits, and Virginia State Park passes/backpacks. Ask about these items at your next MRL visit!

To learn more about the seed library at Central, check out this great article by Ashlyn Campbell of the Daily News-Record. https://www.dnronline.com/news/jmu-mrl-seed-library-fosters-green-thumbs-across-community/article_aba0dda3-36d6-5561-8150-8a0b06537ff2.html

Address

Mount Crawford, VA

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Alerts

Be the first to know and let us send you an email when Align Integrative Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share