03/29/2026
Good morning and Happy Sunday! 🧘🏻♀️ What a great video 🙂 Yoga is about a sound mind as well as a strong body and connected spirit. An examined life helps us train all 3 of those aspects of our existence. Enjoy this beautiful day!
Yoga is often taught as a physical practice — but yoga was never meant to be only about poses. In this episode, I explain why yoga philosophy is such an esse...