Movement for LYFE

04/24/2026

“Think Fink” is a podcast by my amazing sister, a Functional Medicine physician and we did our first episode together yesterday (yay!) speaking on fascia, diaphragmatic breathing and hydration on a cellular level. Enjoy!

Think Fink · Episode

03/29/2026

Good morning and Happy Sunday! 🧘🏻‍♀️ What a great video 🙂 Yoga is about a sound mind as well as a strong body and connected spirit. An examined life helps us train all 3 of those aspects of our existence. Enjoy this beautiful day!

Yoga is often taught as a physical practice — but yoga was never meant to be only about poses. In this episode, I explain why yoga philosophy is such an esse...

03/10/2026

12/31/2025

This Florida girl’s not used to 26* Gettin the body warmed and circulation flowing 😁

Yoga Flow by the river to raise internal heat and get lymph flowing. Breathing in crisp and cool afternoon air while drawing i...

11/30/2025

Let's Move, I'll lead, Join me LIVE 8am(ish) EST :)
I'd like to invite you to my new project! 10 min/day, M-F to practice Arts such as Yoga. Dance, Taichi, Qigong & Meditation. Subscribe & Folllow

Hello and thank you for visiting this channel, .I'd like to invite you to a Process Of Transformation by practicing the habit o...

11/16/2025

This place is amazing! Beautiful setting at every time of year, adorable “cabin” style that’s great for families or a private getaway! Highly recommended 😊

09/20/2025

Personalized wellness solutions are just a click away. Unlock your potential and transform your health journey by visiting movementforlyfe.com today.

https://movementforlyfe.com/lyfe-with-shawn-%3A/f/lyfe-with-shawn-robin

09/20/2025

Autumn is almost here! :) Seasonal heath & wellness matters!
Open up and check out the Yoga, TaiChi & Fascia workshop videos shared here in my first BLOG letter "LYFE with Shawn Robin"

Hello Friends! Welcome to the 1st edition of the monthly Movement For LYFE Blog "LYFE with Shawn Robin"