PeakForm Mount Dora

09/19/2025

💬 From the community:

“Betty is the best! I have sent many patients her way and they absolutely rave about her. She has an in-depth knowledge in the nutrition realm that many don’t. If you’re looking to lose weight, manage your hormones, or just live a healthier lifestyle, I highly recommend reaching out to her!”
— Dr. Cameron Kelly

Curious what this could look like for you? Let’s chat.

📞 352-705-6625 | 📧 betty@betterquantumhealth.com

🗓 Book a free consult: https://calendly.com/betty-betterquantumhealth/new-meeting

09/18/2025

Questions? I have answers. Let me help you start today!

Balanced plates can help support stable energy, mood, and appetite. Use this Hormone-Smart Plate at each meal:

🍳 Protein (¼ plate): eggs, fish, chicken, tofu, Greek yogurt
🥑 Color + Fiber (½ plate): leafy greens, crucifers, peppers, berries
🍚 Slow carbs (⅛–¼ plate): quinoa, brown rice, sweet potato, legumes
🥜 Healthy fats (1–2 tbsp): olive oil, avocado, nuts/seeds

Quick swaps:
• Afternoon crash? Add protein + fiber at lunch.
• Late-night snacking? Eat dinner earlier; finish with warm herbal tea.
• Sugar cravings? Pair fruit with Greek yogurt or nuts.

Want recipes and a grocery list built around your routine? Book a free consult and we’ll map it out.

📍 Mount Dora, FL | 📞 352-705-6625
📧 betty@betterquantumhealth.com

🗓 Book a free consult: https://calendly.com/betty-betterquantumhealth/new-meeting

09/15/2025

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07/29/2025

🌿✨ Feeling Off? It Might Be Time for a Detox.
📍 Better Quantum Health | Mount Dora, FL
📞 352-705-6625 | 📧 betty@betterquantumhealth.com
🗓 Book your FREE consultation with Betty:
👉 https://calendly.com/betty-betterquantumhealth/new-meeting

We’re exposed to more environmental toxins today than ever before—chemicals in our air, food, water, and even everyday products.

👉 In fact, it’s estimated that 75–80% of today’s most common health concerns in the U.S. are connected to things like poor nutrition, exposure to smoke or pollution, and physical inactivity.

At Better Quantum Health, we believe prevention is powerful—and detoxification is essential.

That’s why we offer a Whole Body & Organ-Specific Detoxification Program designed to gently and effectively support your body’s natural ability to cleanse and heal.

This personalized program targets 8 critical areas of detox, including:
🫁 Lungs
🧠 Brain & nervous system
🧬 Liver
🩸 Blood
🦠 Lymphatic system
💧 Kidneys
🦴 Joints & connective tissue
🦠 Immune system

Whether you're feeling sluggish, dealing with chronic inflammation, skin issues, brain fog, or just want to feel lighter and more energized—a seasonal detox may be exactly what your body needs.

🧠 It’s not about harsh cleanses or starvation diets.
It’s about giving your body the support it needs to reset, repair, and restore balance.

🌿 We recommend doing this at least once or twice per year to stay ahead of potential issues and keep your body functioning at its best.

🗓 Ready to learn what’s hiding beneath the surface—and how to clear it out the natural way?

Book a FREE consultation with Betty today and let’s talk about your personalized detox plan:
👉 https://calendly.com/betty-betterquantumhealth/new-meeting

Your body works hard for you every day.
Let’s return the favor. 💚

07/20/2025

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